Unyango lwe-osteoporosis
![[WEBINAR] The use of bone markers in osteoporosis therapy monitoring in Asia Pacific](https://i.ytimg.com/vi/jTKZtd4-sY4/hqdefault.jpg)
Umxholo
- Unyango lwasekhaya lwe-osteoporosis
- 1. Iti yehashe
- 2. Iti ebomvu yeClover
- Unyango lwe-Homeopathic ye-osteoporosis
Amachiza e-osteoporosis akasinyangi isifo, kodwa anokunceda ekucothiseni kwamathambo okanye ekugcineni uxinano lwethambo kunye nokunciphisa umngcipheko wokuqhekeka, oqheleke kakhulu kwesi sifo.
Ukongeza, kukho nezinye iindlela zokunceda ekuthinteleni i-osteoporosis kuba isebenza ngokwandisa ubunzima bethambo.
Unyango lwe-osteoporosis kufuneka luboniswe ngugqirha ngokwenjongo yonyango kwaye lushwankathelwe kule theyibhile ilandelayo:
| Amagama oNyango | Wenza ntoni | Imiphumela |
| I-Alendronate, i-Etidronate, i-Ibandronate, iRisedronate, iZoledronic acid | Ukuthintela ukulahleka kwethambo, ukunceda ukugcina uxinano lwethambo kunye nokunciphisa umngcipheko wokwaphuka | Isihlunu, ukucaphuka kwe-esophagus, ingxaki yokugwinya, isisu esibuhlungu, isisu okanye isisu, kunye nomkhuhlane |
| Strontium ibaleki | Yonyusa ukwakheka kwamathambo kunye nokunciphisa ukubuyiselwa kwethambo | Ukuphendula kwe-Hypersensitivity, iintlungu zemisipha kunye nethambo, ukuqaqanjelwa sisisu, isicaphucaphu, isifo sorhudo, intloko ebuhlungu, isiyezi, ukuphazamiseka kwentliziyo, isifo seswekile kunye nomngcipheko owandayo wokubumba |
| Raloxifene | Ukukhuthaza ukwanda koxinano lwamaminerali kunye nokunceda ukukhusela ukwaphuka kwamathambo | I-Vasodilation, ukuqhuma okutshisayo, ukubunjwa kwamatye kwimibhobho ye-bile, ukudumba kwezandla, iinyawo kunye nemilenze kunye ne-muscle spasms. |
| UTibolona | Ithintela ukulahleka kwethambo emva kokuyeka ukuya exesheni | Iintlungu zesisu kunye nesisu, i-hypertrichosis, ukukhutshwa kwilungu lobufazi kunye nokuphuma kwegazi, ukurhawuzelela amalungu esini, i-endometrial hypertrophy, ukuthamba kwebele, i-candidiasis yelungu lobufazi, utshintsho lweeseli zomlomo wesibeleko, i-vulvovaginitis kunye nokufumana ubunzima. |
| I-Teriparatide | Ukukhuthaza ukwakheka kwethambo kunye nokwanda kwe-calcium reabsorption | Ukonyusa i-cholesterol, uxinzelelo, iintlungu ze-neuropathic emlenzeni, ukuziva utyhafile, ukubetha kwentliziyo ngokungaqhelekanga, ukuphefumla kancinci, ukubila, izihlunu, ukudinwa, iintlungu zesifuba, i-hypotension, ukuqaqanjelwa yintliziyo, ukugabha, i-hernia esophageal kunye ne-anemia. |
| Calcitonin | Ilawula inqanaba lecalcium egazini kwaye isetyenziselwa ukubuyisa ukubola kwamathambo kwaye inokunceda ekwakheni amathambo. | Ukuba nesiyezi, intloko ebuhlungu, ukutshintsha incasa, amaza ngequbuliso ebusweni okanye entanyeni ukugungxula, isicaphucaphu, urhudo, iintlungu esiswini, amathambo kunye nentlungu edibeneyo nokudinwa. |
Ukongeza kula mayeza, unyango lwehormone lungasetyenziselwa ukunyanga i-osteoporosis, ethi yona isetyenziselwe ukunciphisa iimpawu zokuyeka ukuya exesheni, ikwanceda ukugcina uxinano lwethambo kunye nokunciphisa umngcipheko wokwaphuka. Nangona kunjalo, olu nyango alusoloko lucetyiswa, njengoko lonyusa kancinci umngcipheko webele, i-endometrium, i-ovari kunye nomhlaza wesifo.
Ugqirha wakho usenokucebisa ngokuthatha ikhalsiyam kunye novithamin D ongeza.Funda ngakumbi ngeCalcium kunye novithamini D.
Unyango lwasekhaya lwe-osteoporosis
Unyango lwasekhaya lwe-osteoporosis lunokwenziwa ngezityalo zonyango ngamanyathelo e-estrogenic, anjengeRed Clover, iCalendula, iLicorice, iSage okanye iiHops kunye namayeza atyebileyo kwi-calcium, njengeNettle, iDandelion, iHorsetail, iDill okanye iBodelha, umzekelo.
Eminye imizekelo yamayeza asekhaya anokulungiswa ngokulula ekhaya yile:
1. Iti yehashe
IHorsetail sisixhobo esinamandla sokukhumbuza amathambo kuba sisityebi kwi-silicon kunye ne-calcium.
Izithako
- 2 ukuya kwi-4 g yeentonga ezomileyo zehashe;
- I-200 mL yamanzi abilayo.
Imowudi yokulungiselela
Beka iziqu ezomileyo zehashe kwi-200 mL yamanzi abilayo kwaye mayime malunga nemizuzu eli-10 ukuya kweli-15. Sela iikomityi ezi-2 ukuya kwezi-3 zeti ngosuku.
2. Iti ebomvu yeClover
I-clover ebomvu inomsebenzi okhuselayo wamathambo, ukongeza kwi-phytoestrogens, enceda ekunciphiseni iimpawu zokuyeka ukuya exesheni.
Izithako
- 2 g yeentyatyambo ezibomvu zomileyo;
- I-150 mL yamanzi abilayo.
Imowudi yokulungiselela
Thela i-150 mL yamanzi abilayo kwi-2 g yeentyatyambo ezomileyo, ukuvumela ukuba ume imizuzu eli-10. Sela iikomityi ezi-2 ukuya kwezi-3 zeti ngosuku.
La mayeza asekhaya kufuneka asetyenziswe phantsi kolwalathiso lukagqirha. Jonga ezinye iindlela zendalo zokunyanga i-osteoporosis.
Unyango lwe-Homeopathic ye-osteoporosis
Unyango lwe-Homeopathic, njengeSilicea okanye iCalcarea phosphorica, inokusetyenziselwa ukunyanga i-osteoporosis, nangona kunjalo, ukusetyenziswa kwayo kufuneka kwenziwe kuphela phantsi kolawulo lukagqirha okanye i-homeopath.
Funda ngakumbi malunga nonyango lwe-osteoporosis.
Ukufumana Ukuthandwa
Izinto ezipholileyo ngokuzama ukuzama eli hlobo: Iiklasi zePaddleboard