Unyango lokunyanga ukungabikho komchamo

Umxholo

• 1. Uxinzelelo ukungasebenzi kakuhle komchamo
• 2. Ukungahambi kakuhle komchamo
• Unyango lwendalo

Enye yeendlela zokunyanga ukungangqinelani komchamo kukusetyenziswa kwamayeza, anje nge-oxybutynin, tropium chloride, estrogen okanye imipramine, umzekelo, emiselwe ngugqirha, njengendlela yokunciphisa ukusikwa kwesinyi okanye ukuphucula isenzo se-sphincter ye-urethra , ukunciphisa iziqendu zokulahleka komchamo ngokungafunekiyo.

La machiza aboniswa kuphela kwezinye iimeko, apho izibonelelo zingaphezulu kobungozi, ngenxa yokungqinelana abakubonisayo kunye neziphumo ezinokubangela, ezinjengomlomo owomileyo, isiyezi, urhudo okanye ukugcinwa komchamo, kucetyiswa xa ezinye iintlobo ze Unyango, olufana nokuzilolonga ngokwasemzimbeni, alwanele.

Ukungabikho komchamo yimeko eqhelekileyo enokuchaphazela nabani na, ngakumbi abantu basetyhini abangaphezulu kweminyaka engama-45, kwaye kubangela iimpawu ezingathandekiyo njengokulahleka komchamo empahleni, ezinokuvela emva kokuzikhandla okanye emva komnqweno wokuchama ngequbuliso, onokuvela kancinci okanye isixa esikhulu. Ukuziqonda ngcono iimpawu, iintlobo kunye noonobangela bokungahambi kakuhle komchamo.

Amayeza anokujoliswa ekunciphiseni ukungasebenzi kakuhle komchamo kuxhomekeke kuhlobo lwabo, nokuba lolwabasetyhini okanye lwamadoda. Izinketho zibandakanya:

1. Uxinzelelo ukungasebenzi kakuhle komchamo

Olu hlobo lokungakwazi ukuzibamba luvela nanini na xa kusenziwa umzamo kunye nesisu okanye isinqe, njengokukhohlela, ukuthimla okanye ukuthwala ubunzima, kwaye kuvela ubukhulu becala ngenxa yokuba buthathaka kwezihlunu zethambo, okanye utshintsho kwimeko yomchamo okanye isinyi.

• Estrogen: ukusetyenziswa kwe-estrogen, enje nge-estradiol ngohlobo lweoyile, ukubambelela okanye iringi yelungu lobufazi, inokwenza ngokunyusa uxinzelelo lokuvala urethra, ukuhamba kwegazi kunye nomgangatho wethishu ebeka umchamo kunye nelungu lobufazi, ukunciphisa amathuba ukungakwazi ukuzibamba;
• Imipramine (Tofranil): luhlobo lwe-antidepressant ekwaziyo ukunciphisa isithintelo sesinyi kunye nokunyusa ukuxhathisa kwe-urethra;
• Duloxetine (ICymbi, Velija): lolunye uhlobo lwe-anti-depressant, olunokuba nefuthe kwimithambo-luvo ye-urethra, ukunciphisa ukungahambelani komzimba.

Kubalulekile ukuba ukhumbule ukuba kuxinzelelo lokungakwazi ukuzibamba, olona nyango luphambili kukwenza i-pelvic floor physiotherapy, ekhokelwa zii-physiotherapists eziqeqeshiweyo, kubandakanya nezonyango ezinje nge-electrostimulation okanye imithambo yemisipha, ebalulekileyo ekunyangeni le ngxaki. Jonga ezinye iimithambo ezinokwenziwa ngokuchasene nokungahambelani nomchamo, kule vidiyo ilandelayo:

Ukongeza, utyando yenye indlela ebalulekileyo yokulungisa utshintsho kwimisipha okanye ekubekeni isinyi kunye nomchamo, kwaye kufuneka uthathelwe ingqalelo xa uphuculo lungafezekiswanga kunyango olwenziwe.

2. Ukungahambi kakuhle komchamo

Olu hlobo lokungakwazi ukuzibamba lwenzeka ikakhulu ngenxa yotshintsho lwe-anatomical kunye ne-hormonal ekwaluphaleni. Nangona kunjalo, inokubonakala nakubantu abancinci ngenxa yeemeko ezinje ngecystitis, amatye esinyi okanye utshintsho kwimithambo-luvo, njengaleyo ibangelwa sisifo seswekile, isifo sokuqina kwemithambo, isifo sikaParkinson, ukubetha, izilonda zengqondo okanye ukonzakala komqolo, umzekelo.

Amayeza aphambili asetyenziswayo ukunyanga le meko ngamachiza asebenza ngokunciphisa ukusikwa okungafunekiyo kwesinyi kunye nokuphucula isenzo se-urethral sphincter, ebizwa ngokuba yi-antimuscarinics. Ezinye zezona zisetyenziswa kakhulu zezi:

• Oxybutynin (Ukubuyisela kwakhona, i-Incontinol);
• Tropium chloride (Ispasmoplex);
• Solifenacin (Vesicare);
• I-Darifenacin (Fenazic);
• Imipramine (UTofranil, iDramramine, iImipra, iMepramin).

La machiza kufuneka asetyenziswe ngononophelo, kuphela xa kubonakaliswa unyango, njengoko kunokubangela iziphumo ebezingalindelekanga ezininzi, ezinjengomlomo owomileyo, isiyezi, ukudideka kunye nokunciphisa imemori, ngakumbi kubantu abasesichengeni, njengabantu abadala.

Ukuzivocavoca i-Physiotherapy kunye nokuhlengahlengiswa kwexesha lokuhlambela zezinye iindlela ezinceda ukulawula iimpawu. Funda ngakumbi ngeendlela zonyango.

Unyango lwendalo

Unyango lwendalo lokungasebenzi kakuhle komchamo kugxilwe kuwo onke amatyala, kubaluleke kakhulu ekuncedeni unyango lwe-pharmacological kunye nokunciphisa ukuphindaphindeka okanye amandla okuchacha. Kuyacetyiswa:

• Ukunyanga ngokuziphatha, okubandakanya ukubeka amaxesha okuya kwigumbi lokuhlambela, nokuba akukho mnqweno wokuchama, njengendlela yokuthintela ilahleko ngequbuliso;
• Ziqhelise ukuzivocavoca okupheleleyo, okubandakanya ukucuthwa kunye nokuphumla kwezihlunu ezingapheliyo kwimizuzu engama-30, kabini ngeveki;
• Ukwehla kobunzima, kwimeko yabantu abatyebe ngokugqithiseleyo, ukunciphisa ubunzima obugqithisileyo kwisinyi kunye nezihlunu zethambo;
• Ukulawula isisu, njengokuqhinwa nako kunokubangela ukungasebenzi kakuhle komchamo. Fumana ezinye iingcebiso malunga nento onokuyenza ukulawula ukungabikho komchamo we-uropaopausal.
• Lumka ukutya kwakho, ukutya okumnandi kwesinyi okufana necaffeine, utywala, iziqhamo zesitrasi, icuba kunye nokutya okunezipayisi.

Bona ezinye iingcebiso kule vidiyo ilandelayo: