Ngaba ioyile yeSafflower ilungile kulusu lwam?
Umxholo
- Ioyile ye-Safflower yolusu
- I-oyile ye-Safflower vs i-oyile efunekayo
- Ungayisebenzisa njani ioyile ethambile kulusu lwakho?
- Ioyile ye-Safflower yamabala
- I-oyile ye-Safflower ye-eczema
- Yeyiphi imingcipheko yokusebenzisa i-safflower oyile kulusu lwakho?
- Olunye unyango
- Ukuthatha
Ushwankathelo
Abanye abantu baya besebenzisa i-safflower kulusu lwabo, kuzo zombini ioyile yomzimba kunye neefom zeoyile eziyimfuneko. Inokufumaneka kwakhona njengesithako kwimveliso yokhathalelo lolusu.
Ngelixa i-safflower oyile inezibonelelo ezinokubakho kulusu lwakho, ukusetyenziswa okunjalo akufundiswanga ngokubanzi okanye ukuxhaswa sisayensi.
Isityalo se-safflower (ICarthamus tinctoriusIyaziwa ngeentyatyambo eziqaqambileyo ezimthubi kunye neeorenji. I-oyile ecocekileyo eyenziwe nge-safflower yenziwa ngembewu yesityalo.
Ioyile ye-Safflower yolusu
Kukho izibonelelo ezinokubakho zeoyile ecekeceke kulusu lwakho, kodwa uphando lwezenzululwazi emva kwala mabango aluqinanga. ibonisa ukuba i-oyile e-safflower inokuba neziphumo zokudambisa iintlungu, kunye ne-anti-inflammatory kunye ne-antioxidant benefits.
I-oyile ye-Safflower inokusetyenziselwa isihloko kwiimveliso ezithile zononophelo lolusu kunye nezithambiso ngenxa yeziphumo zayo zokuthambisa. Ioyile inokunika ulusu lwakho imbonakalo egudileyo kwaye yenze ithambe.
I-oyile ye-Safflower vs i-oyile efunekayo
I-oyile yokupheka ye-Safflower yinguqulelo etyiwayo yembewu ecinezelweyo yesityalo. Njengolwelo olungqindilili, iyafana ekwakhiweni kweoyile yemifuno. Isetyenziswa kakhulu ekuphekeni nakumayeza, nangona inokusetyenziswa nakwisikhumba sakho.
Ioyile ye-Safflower ikwasetyenziswa njengeoyile yokuphatha ezinye ioyile ezifanelekileyo.
Iinguqulelo zeoyile ezibalulekileyo ze-safflower ziinguqulelo ezitshixiweyo okanye ezicinezelweyo zeepalali kunye neentyatyambo zesityalo. Ngaphandle kwegama, ezi azinawo umbane weoyile owenziwa ziinguqulelo zeoyile yokupheka. Ioyile esulungekileyo efunekayo kufuneka ichithwe ngaphambi kokufaka ulusu. Kananjalo akufuneki ukuba ufake iioyile ezifanelekileyo ngenxa yobume bazo obunamandla kunye nezinye izithako.
Ungayisebenzisa njani ioyile ethambile kulusu lwakho?
Izinto zokuthambisa ezilungisiweyo eziqukethe i-safflower oyile azidingi miyalelo ikhethekileyo. Landela umkhombandlela wemveliso.
Iinguqulelo ezicocekileyo, nezityiwayo zeoyile yokutya kunye neoyile yomzimba enokusetyenziselwa ulusu lwakho ngaphandle kolungiselelo.
I-oyile ye-Safflower eyimfuneko, kwelinye icala, kufuneka ihlanjululwe ngaphambi kokufaka. Faka isicelo sehla kwixabiso elincinci leoyile yenethiwekhi ngaphambi kokufaka isicelo. Ukuba ufuna ukufuma okungaphezulu, zama ikhokhonathi okanye iioyile zealmond. Ijojoba kunye neeoyile ezidityanisiweyo ziziphatho ezifanelekileyo ezilungele ulusu olunamafutha.
Kuba i-safflower yeoyile ithathwa njengekhuselekileyo ekusebenziseni abathengi, kunokuba kukhuselekile ukuyisebenzisa yonke imihla. Iioyile eziyimfuneko zinamandla ngakumbi kwaye ziyilelwe ukusetyenziswa kwexesha elifutshane kuphela. Yeka ukusetyenziswa xa ubona naziphi na iimpawu zokucaphuka okanye ukuphendula, njengokukhawuleza okanye urticaria.
Kuya kufuneka ukhumbule ukuba iU.S.Ukutya noLawulo lweeDrug (i-FDA) alubek 'esweni okanye alumisi umgangatho okanye ucoceko lweeoyile ezifanelekileyo. Kubalulekile ukuba uqiniseke ukuba ukhetha uphawu lomgangatho.
Ioyile ye-Safflower yamabala
Ngelixa kunokubonakala ngathi akunamsebenzi ukufaka ioyile kumabala, ioyile yesaflower ifunyenwe ingenayo i-noncomogenic, okuthetha ukuba ayizukuvala ii-pores zakho. Iziphumo zokuchasana nokudumba zinokuba luncedo ekunyangeni amaqhakuva kunye namabala amabala. Inokukunceda ukungavali pores zakho xa zisetyenziswa amaxesha ambalwa ngeveki.
Ungasebenzisa i-safflower oyile njengonyango lwendawo ngokuyishiya ubusuku bonke. Unokwenza imaski yobuso:
- Hlanganisa ioli ye-safflower kunye ne-oatmeal kunye nobusi.
- Faka umxube kubo bonke okanye kwinxalenye yobuso bakho.
- Yipule ngamanzi emva kwemizuzu eli-10.
Funda ngakumbi malunga neeoyile ezifanelekileyo zamabala amabala.
I-oyile ye-Safflower ye-eczema
I-eczema yimeko yesikhumba eqhelekileyo. Iimpawu ze-eczema ngokwenene ziyimpendulo evuthayo. Ngelixa i-eczema enzima inokufuna amayeza, unokunceda ekunyangeni ii-patches zesikhumba ngokutya kunye neoyile yamafutha.
Izibonelelo zokutya ngeoyile e-safflower zibandakanya ukunceda umzimba wakho wenze iivithamini ezinyibilika ngeoyile, ezinje ngeevithamini A kunye no-E. Ezi vithamini zityebileyo zibalulekile ekugcineni iiseli zakho zisempilweni.
Njengomsisi we-moisturizer, i-linoleic acid kwi-oyile ye-safflower kucingelwa ukuba iyanceda ukugcina ingqibelelo yolusu lwangaphandle ngokunqanda ukuthamba.
Faka isicelo seoyile ecocekileyo ngokuthe ngqo kwi-eczema yakho rhoqo njengoko ufuna. Ukuba usebenzisa ioyile efanelekileyo exutywe, sebenzisa kube kanye okanye kabini ngosuku.
Funda ngakumbi ngamayeza endalo ayi-8 ukunciphisa iimpawu zeczema.
Yeyiphi imingcipheko yokusebenzisa i-safflower oyile kulusu lwakho?
I-FDA ithathela ingqalelo i-oyile e-safflower "isongezo esingangqalanga sokutya" esisetyenziswa ngokubanzi kwintengiso yokutya. Akukho zinkxalabo zibanzi malunga nokusetyenziswa kweoyile yesafiri ngaphakathi nangaphandle kwesikhumba sakho.
Okwangoku, njengaso nasiphi na isithako esitsha sokhathalelo lolusu, unokumisela ubuntununtunu bakho kwioyile yesaflower ngokuyivavanya kulusu lwakho kwangaphambili. Le nkqubo ibizwa ngokuba luvavanyo lwesiziba. Beka isixa esincinci semveliso entsha kwingalo yakho kwaye ulinde ixesha eliziiyure ezingama-24 ukuya kuma-48 ukubona ukuba akukho ziphumo zingathandekiyo. Ngaphandle kokuba uhlakulele ukukhawuleza okanye ukucaphukisa, kufuneka ukhuseleke ukusebenzisa ioli ye-safflower.
Njengesilumkiso, unokuba neziphumo ebezingalindelekanga zesisu ukuba uthatha iioyile ezifunekayo ngaphakathi.
Olunye unyango
Ubungqina beklinikhi yeoyile esulungekileyo yokucoceka kunye nempilo yolusu isenokungabikho, kodwa ezinye iindlela zolusu zendalo zinokungqina ziluncedo kwiimeko ezomileyo kunye nezivuthayo:
- I-oyile ye-lavender ebalulekileyo
- ioyile yekhokhonathi
- i-oyile ye-olivu
- I-turmeric
- ioyile yomthi weti
- ioli yeargan
Ukuthatha
Ioyile ye-Safflower isetyenziswa kwizithambiso zorhwebo njengesongezo sokuthambisa. Ukusetyenziswa kweoyile esulungekileyo neoyile eyimfuneko, kwelinye icala, akubonakalwanga ngokwezonyango ukunyanga nakuphi na ukukhathalelwa kolusu. Ngelixa kukhuselekile ngokubanzi, kusekho umngcipheko wokucaphuka xa usetyenziswa ngokwezihloko. Ukuba uqhubeka nokufumana iimpawu zamabala, i-eczema, kunye nezinye iimeko zolusu ezinokukrala, unokufuna ukwenza idinga kunye nesikhumba sakho.