Konke malunga nemibhobho yetyuwa (okanye i-Salt Inhalers)

Umxholo

• Imibhobho yetyuwa kunye neCOPD
• Imibhobho yetyuwa kunye nesifuba
• Ngaba i-inhalers yetyuwa iyasebenza?
• Iindidi zonyango lweetyuwa
• Unyango lwetyuwa owomileyo
• Unyango lwamanzi etyuwa
• Indlela yokusebenzisa umbhobho wetyuwa
• I-Himalayan kunye nezinye iintlobo zetyuwa
• Imvelaphi yonyango lwetyuwa
• Yise kude

Umbhobho wetyuwa yi-inhaler eneetyuwa zetyuwa. Imibhobho yetyuwa ingasetyenziswa kunyango lwetyuwa, ekwabizwa ngokuba yi-halotherapy.

IHalotherapy lolunye unyango lomoya ophefumlelweyo onetyiwa, ngokobungqina be-anecdotal kunye nabanye abaxhasi bokuphiliswa kwendalo, banokuthomalalisa:

• iimeko zokuphefumla, ezinje ngee-aleji, isifuba, kunye ne-bronchitis
• iimeko zengqondo, ezinje ngoxinzelelo kunye noxinzelelo
• iimeko zolusu, ezinjenge-acne, eczema, kunye ne-psoriasis

Qhubeka ufunda ukuze ufunde okungakumbi ngemibhobho yetyuwa, nokuba ayizikunciphisa iimeko ezithile zempilo, kunye nendlela yokuzisebenzisa.

Imibhobho yetyuwa kunye neCOPD

Kukho amabango athi i-halotherapy yonyango olusebenzayo lwe-COPD (isifo esinganyangekiyo sesifo semiphunga).

I-COPD sisifo semiphunga esibonakaliswa kukuphazamiseka komoya. Kubangelwa kukuvezwa kwexesha elide kwizinto ezinobungozi kunye neegesi ezicaphukisayo, zihlala zibangelwa kukutshaya iisigarethi.

Ukuba ufunyaniswe ukuba une-COPD, unobungozi obandayo bokukhula kweemeko ezifana nomhlaza wemiphunga kunye nesifo sentliziyo.

Ukugqitywa kwelokuba unyango lwe-inhaler yetyuwa eyomileyo lunokuxhasa unyango olusisiseko lweCOPD ngokuphucula ukunyamezelana kunye nomgangatho wobomi.

Nangona kunjalo, uphononongo lukwabonakalise ukuba alukhupheli ngaphandle ukubakho kwesiphumo se-placebo kwaye icebisa ukuba izifundo ezongezelelweyo zeklinikhi ziyafuneka. Akuzange kubekho zifundo ukususela oko kwafunyanwa i-inhalers yetyuwa yayisebenza.

Imibhobho yetyuwa kunye nesifuba

I-Asthma kunye ne-Allergy Foundation yaseMelika (i-AFFA) icebisa ukuba akunakulindeleka ukuba i-halotherapy iyenze ngcono i-asthma yakho.

I-AFFA ikwabonisa ukuba i-halotherapy "inokuba ikhuselekile" kuninzi lwabantu abanesifuba. Nangona kunjalo, ngenxa yokuba iimpendulo zinokwahluka kubantu abohlukeneyo, bacebisa ukuba izigulana ezinesifuba ziphephe i-halotherapy.

Ngaba i-inhalers yetyuwa iyasebenza?

Umbutho weAmerican Lung Association (ALA) ucebisa ukuba unyango lwetyuwa lunokubonelela ngoncedo kwiimpawu ezithile zeCOPD ngokucoca i-mucus kunye nokwenza kube lula ukukhohlela.

Oko kwathethi, i-ALA ibonisa ukuba "akukho bungqina busekwe kubungqina bokwenza isikhokelo kwizigulana nakwezonyango malunga nonyango olufana nonyango lwetyuwa."

Iziphumo zenyanga ezi-2 ze-halotherapy kwizigulana ezine-bronchiectasis ezazingenayo i-cystic fibrosis ibonakalise ukuba unyango lwetyuwa aluchaphazeli kuvavanyo lomsebenzi wamaphaphu okanye umgangatho wobomi.

Uphononongo luka-2013 olupapashwe kwiJenali yaMazwe ngaMazwe yeZifo eziNgapheliyo zePulmonary Disease zifumene ubungqina obaneleyo bokucebisa ukufakwa kwe-halotherapy ye-COPD.

Ukuphononongwa kuphakanyiswe ukuba izifundo ezikumgangatho ophezulu ziyafuneka ukumisela ukusebenza kwonyango lwetyuwa kwi-COPD.

Iindidi zonyango lweetyuwa

Unyango lwetyuwa luqhutywa omanzi okanye owomileyo.

Unyango lwetyuwa owomileyo

I-halotherapy eyomileyo inxulunyaniswa nemiqolomba yetyuwa yendalo okanye eyenziwe ngumntu. Umqolomba wetyuwa owenziwe ngumntu yindawo epholileyo, ephantsi yokufuma eneetyuwa ezincinci ezikhutshelwe emoyeni yi-halogenerator.

Imibhobho yetyuwa kunye nezibane zetyuwa zihlala zisekwe kwi-halotherapy eyomileyo.

Unyango lwamanzi etyuwa

Unyango lwamanzi etyuwa lusekwe kwizisombululo zetyuwa, kusetyenziswa:

• Izikhuhli zetyuwa
• iibhafu zetyuwa
• amatanki okuhamba
• Iifayile
• izisombululo gargling
• iimbiza ze neti

Indlela yokusebenzisa umbhobho wetyuwa

Nantsi indlela yokusebenzisa umbhobho wetyuwa:

1. Ukuba i-inhaler yakho yetyuwa ayizanga ifakwe ityuwa, beka iikristali zetyuwa kwigumbi elingaphantsi kombhobho wetyuwa.
2. Phefumla ngokuvula okuphezulu kombhobho wetyuwa, kancinci utsale umoya ofakwe ityuwa kwimiphunga yakho. Uninzi lwabameli bemibhobho yetyuwa bacebisa ukuphefumla ngomlomo nangaphandle kwempumlo.
3. Uninzi lwabameli bemibhobho yetyuwa bacebisa ukubamba umoya wetyuwa kangangesithuba semizuzwana e-1 okanye emi-2 ngaphambi kokuba uphume kwaye usebenzise umbhobho wakho wetyuwa imizuzu eli-15 suku ngalunye.

Jonga ugqirha wakho ngaphambi kokusebenzisa umbhobho wetyuwa okanye nayiphi na enye indlela yonyango yetyuwa.

I-Himalayan kunye nezinye iintlobo zetyuwa

Abaxhasi abaninzi be-inhalers yetyuwa bacebisa ukuba basebenzise ityuwa ye-Himalayan, abayichaza njengetyuwa emsulwa engenazinto zingcolisayo, imichiza okanye ityhefu.

Bacebisa ukuba ityuwa yeHimalaya ineeminerali zendalo ezingama-84 ezifumaneka emzimbeni wakho.

Abanye abameli be-halotherapy bacebisa ukuba kusetyenziswe iikristali zakudala zetyuwa ezivela kwimingxunya yetyuwa eHungary naseTransylvania.

Imvelaphi yonyango lwetyuwa

Phakathi kwiminyaka yoo-1800, ugqirha wasePoland uFeliks Boczkowski waqaphela ukuba abasebenzi basezimayini zetyuwa babengenayo imiba yokuphefumla efanayo exhaphakileyo kwabanye abasebenzi basezimayini.

Kwaze phakathi kwiminyaka yoo-1900, ugqirha waseJamani uKarl Spannagel waqaphela ukuba abaguli bakhe babephucule impilo emva kokufihla emiqolombeni yetyuwa ngexesha leMfazwe yesibini (II) yeHlabathi.

Oku kuqatshelweyo kwaba sisiseko senkolelo yokuba i-halotherapy inokuba luncedo kwimpilo.

Yise kude

Inani elifanelekileyo lobungqina be-anecdotal likhona ukuxhasa izibonelelo ze-halotherapy. Nangona kunjalo, kukho ukunqongophala kwezifundo ezikumgangatho ophezulu eziye zafakwa ukuze zichonge ukusebenza kwazo.

I-Halotherapy inokuhanjiswa ngeendlela ezininzi, kubandakanya:

• imibhobho yetyuwa
• iibhafu
• Izikhuhli zetyuwa

Ngaphambi kokuzama umbhobho wetyuwa okanye naluphi na uhlobo olutsha lonyango, jonga ugqirha wakho ukuze uqiniseke ukuba kukhuselekile ngokusekwe kwinqanaba lakho lempilo kunye namayeza owathathayo.