Izazinzulu zazisa iBha yeTshokholethi eAnti-Ukuguga

Umxholo

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Zilibale iikhrim zokushwabana: imfihlo yakho kwesikhumba esikhangeleka sincinci inokuba kwibha yelekese. Ewe, ufunda ngokuchanekileyo. Iingcali zenzululwazi kwinkampani yase-UK enezibophelelo kwiYunivesithi yaseCambridge zenze i-Esthechoc, i-70 yepesenti yetshokolethi emnyama eyotyiswe nge-cocoa polyphenols kunye ne-extract algae enamandla. Isiqwenga nje esinye se-7.5 sipakisha amandla afanayo e-antioxidant njenge-300 gram ye-salmon yasendle yase-Alaskan okanye i-100 gram yetshokholethi emnyama yesiqhelo. Ibizwa ngokuba yitshokholethi “yobuhle” yokuqala, abadali babanga ukuba inamandla okucotha ukuguga, ukonyusa ukujikeleza, i-oxygenation kunye ne-detoxification ukugcina ulusu lujonge ukuya kwiminyaka engama-30 luncinci. (Unonyaka woLusu oluKhulu: IsiCwangciso sakho seNyanga-ngeNyanga.)

Ngeekhalori nje ezingama-39 ngebha, i-cocoa yokulwa nemibimbi ivakala ilunge kakhulu ukuba ibe yinyani, kodwa iimvavanyo zeklinikhi zibonise izifundo (phakathi kweminyaka engama-50 kunye nama-60) zinokudumba okuncinci egazini labo kunye nokwanda kwegazi kwizicubu zabo emva kokutya. bar yonke imihla kwiiveki nje ezintathu.

"Ngelixa ezi ngxelo zakuqala zinika umdla, kufuneka kwenziwe ezinye iimvavanyo zeklinikhi ukuze kuqinisekiswe iziphumo," utshilo uJoshua Zeichner, MD, umlawuli wecosmetic kunye nophando lweklinikhi kwezesikhumba kwiSibhedlele iMount Sinai kwisiXeko saseNew York. "Le tshokholethi ingaba yinto eyongezelelweyo yokuthintela ukuguga kolusu, kodwa akufuneki ithathe indawo yendlela yokuphila esempilweni kunye nokutya okuneentlanzi ezintsha, iziqhamo kunye nohlaza olunamagqabi, kunye nokuziphatha okufanelekileyo kwelanga."

Imivalo ye-esthechoc yi-vegan, inesifo seswekile kwaye ilungele zonke iintlobo zolusu. Akukho lizwi okwangoku kwithegi yexabiso, kodwa itshokholethi egcina ulusu kufuneka ibethe iishelufa kwinyanga ezayo. Okwangoku, gcwalisa ukutya okuphezulu kwe-10 yokufumana ukutya okuhle.

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