UShailene Woodley Ufuna ukuba uzame ibhafu yodaka

Umxholo

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Imifanekiso kaGetty/Steve Granitz

UShailene Woodley wenze ukuba kwaziwe ukuba umalunga nendalo ~ yokuphila. Kunokwenzeka ukuba umbambe exhaphake kakhulu ngezityalo kunezitofu okanye unyango lobuhle bekhemikhali, kwaye uqinisekiso lwakhe lwamva nje luye kunyango lwendalo esele lukho iminyaka emininzi: iibhafu zodaka. Kutshanje wabelane ngesithombe kwi-Instagram yakhe ethatha i-soak. (Jonga ezi ezinye zonyango zobuhle beceleb esifuna ukuzizama ngokupheleleyo.)

Akakhange agwebe kumagama akhe kwisincomo, efota umfanekiso "uhlambe eludakeni. Yenze. YENZE." Kwaye ngelixa ungafuna ukucinga ngaphambi kokuba uthambise ilanga kwilungu lobufazi, ngeli xesha ujikeleze ngokuqinisekileyo kufuneka uthathe ingcebiso yakhe. Iibhafu zodaka zineenzuzo ezininzi zolusu. "Iindawo ezininzi zokuhlambela ngodaka zenziwe ngothuthu lwentaba-mlilo olunokuthi lusikhuphele ngaphandle isikhumba, lutshabalalise iiseli zolusu olufileyo luziyeke zithambe," utsho uLily Talakoub, M.D., weMcLean Dermatology and Skincare Centre. Izimbiwa kwi-ash volcanic zikwanceda ukulinganisa i-pH yolusu. Ukuba undwendwela umthombo oshushu wendalo nodaka awukho kumakhadi (i-PS, nantsi apho ungathatha khona "ikhefu elishushu" lekhefu) ungafumana olunyango lonyango lomlotha lwentaba-mlilo kwindawo yakho yendawo. Ukuba uhamba ngendlela ye-spa, uGqr. Talakoub ucebisa ukuba ukhethe unyango lodaka olufudumeleyo ngaphezu kwebanda, kuba unyango olufudumeleyo longeze izibonelelo ezichasayo kunye nokwandisa ukujikeleza.

Uncedo lokuhlambela ngodaka alukho nje ubunzulu bolusu, kananjalo. Akumangalisi ukuba, ukungena kumdaka ofudumeleyo kuyaziwa ngokukhethekileyo kunyango. Olunye uphononongo lufumanise ukuba ukuhlamba udaka kuncede ukunciphisa iimpawu zezigulana ezinesifo samathambo. Ngubani owayesazi?

Kukwakho nentaphane yeemveliso zemaski zodaka ezenzelwe ukuba zibene-pH efanayo yokulinganisa kunye neziphumo zokuchasa ukudumba. Ugqirha Talakoub ucebisa ukuba u-Elemis Herbal Lavender Repair Mask ($ 50; elemis.com) okanye Garnier Clean + Pore Ukucoca i-2-in-1 Clay Cleaner / Mask ($ 6; target.com).

TL;DR? Ngokusekwe kuzo zonke izibonelelo kunye nehlombe likaWoodley, ngokuqinisekileyo kufuneka unike udaka itrayi.

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