I-Shamrock Shake: Yintoni omele uyazi ngaphambi kokuba uphuze kunye nendlela yokwenza inguqulelo ephilileyo

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Ngoku kungoMatshi, lixesha lokuba ukhuphe izinto eziluhlaza zoSuku lweSt. Kodwa ukuba uceba ukwenza oko ngokuzifica kwindawo epholileyo, uMcDonald's McCafé Shamrock Shake ukubhiyozela iholide yase-Ireland, kukho izinto ezimbalwa omele uzazi ngaphambi kokubetha i-drive-thru. Ifumaneka ixesha elilinganiselweyo, mhlawumbi sele uyazi ukuba iShamrock Shake ayisiyongxaki kuwe. Kodwa, makhe sijonge iinyani zezondlo. I-ounce eyi-16 esebenza ngeShamrock Shake ineekhalori ezingama-550, iigram ezili-13 zamafutha, iigram eziyi-8 zamafutha agcweleyo, i-1 gram yamafutha athambileyo, iimiligram ezingama-50 zecholesterol, iimiligram ezili-180 zesodiyam, akukho fiber, 82 iigrem zeswekile kunye neegram ezili-13 yeprotheni. I-Shamrock Shake yenziwe nge-ice cream ephantsi ye-vanilla ye-McDonald kunye ne-Shamrock Shake isiraphu, emva koko ifakwe i-cream kunye ne-maraschino cherry. Xa kuthelekiswa nezinye iikhalori zokutya okukhawulezayo-iibhombu, i-Shamrock Shake ayisiyiyo eyona nto imbi kakhulu phaya, utshilo uMary Hartley, isazi sokutya esibhalisiweyo kunye nesondlo se-intanethi kwi-AskMaryRD.com. Ngokomzekelo, i-Dairy Queen Blizzard ye-16-ounce ineekhalori ze-1170 kunye ne-152 grams yeswekile! Kodwa oko akuthethi ukuba iShamrock Shake lukhetho olusempilweni. "Iigrama ezingama-82 zeswekile zezona zimbi," utshilo uHartley. "Kufana nokutya malunga nesithandathu sezonka zesonka ngaxeshanye. Amanqatha agcweleyo nawo aphezulu, kwiipesenti ezingama-40 zomda wemihla ngemihla (injongo ziipesenti ezili-10). Kwelinye icala, ilayishwe ngecalcium (460 milligrams pesenti) " Ngapha koko, iikhalori ezingama-550 ezikwikomityi ezimbini zokuhambisa zimalunga neepesenti ezingama-28 zemilinganiselo yeekhalori zemihla ngemihla zowasetyhini, ke ukusela oku kushukuma kufana nokutya isidlo sasemini kunokunyanga, utshilo. Inketho enempilo kwi-McDonald's drive-thru iya kuba yikofu enkulu yaseMcCafé, ene-calories, amafutha kunye neswekile. Kodwa, uHartley uyavuma, ukuba ungumlandeli wokwenyani weShamrock Shake, akufanele woyike ukuzonwabisa kancinci. Emva kwayo yonke loo nto, usela iShamrock Shake ukuze wonwabe kwaye ube nobuhlobo- hayi eyempilo, utshilo. Ukwenza uguqulelo lwakho olusempilweni ekhaya kunokuba yinto efanelekileyo yokunyenyiswa kweShamrock Shake. "Ukuba bendifuna ukudibanisa isiselo esimnandi nesicocekileyo esiluhlaza ekhaya, ndingazama iresiphi yeCitrus Avocado Smoothie. Oko kujongeka kulungile kum," utshilo. "Ndingongeza ithontsi okanye ezimbini zokutya okuluhlaza okomhlaza ukuyenza iluhlaza ngakumbi ebantwaneni. Kwakhona, nantsi iresiphi yeCopcatcat McDonald's Shamrock Shake evela ku-Food.com. Ndingayitshintsha i-ice cream ibe yi-yogurt eqandusele kunye neepesenti ezi-2 zobisi ukutyibilika, kwaye uyibize eyam!" Ngaba ungumlandeli weShamrock Shake? Ngaba awunakucinga usuku lukaSt. Patrick ngaphandle kwalo? Ngaba awuyi kuyichukumisa? Khawusixelele!

UJennipher Walters yi-CEO kunye nomseki-mbumbulu wewebhusayithi ephilayo eseFitBottomedGirls.com nakwiFitBottomedMamas.com. Umqeqeshi wobuqu oqinisekisiweyo, indlela yokuphila kunye nomqeqeshi wolawulo lobunzima kunye nomqeqeshi wokuzilolonga weqela, ukwaphethe i-MA kubuntatheli bezempilo kwaye uhlala ebhala malunga nazo zonke izinto zempilo kunye nokuba sempilweni kupapasho olwahlukeneyo lwe-intanethi.

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