Yintoni ebangela ixesha lakho ukuba lifutshane okanye libe lula kunesiqhelo?

Umxholo

• Inokuba inxulumene neminyaka
• Ukufikisa
• Ixesha lokuphuma
• Isenokuba ngenxa yotshintsho kwindlela yokuphila
• Uxinzelelo
• Ukuzilolonga kakhulu okanye umsebenzi weembaleki
• Utshintsho olukhulu lomzimba
• Ingxaki yokutya
• Isenokuba ngenxa yamayeza
• Ulawulo lokuzalwa lweHormonal
• Amanye amayeza
• Isenokuba ngenxa yemeko engaphantsi
• Ukukhulelwa kwe-Ectopic
• Ukumiliselwa
• Ukuphuma kwesisu
• Ukukhulelwa
• Ukuncancisa
• Umhlaza wesibeleko
• Isifo sePolycystic ovarian (PCOS)
• Ingxaki ye-thyroid
• Kwiimeko ezinqabileyo, kunokuba ngenxa yento enzulu ngakumbi
• Ukusilela kwangaphambili kwe-ovari (POF)
• Isifo seAsherman
• I-stenosis yomlomo wesibeleko
• Isifo sikaSheehan
• Uza kubona nini ugqirha wakho

Ngaba esi sisizathu sokuxhalaba?

Ukuhamba komntu wonke kuyahluka. Ixesha linokuhlala naphi na ukusuka kwiintsuku ezintathu ukuya kwezisixhenxe. Kodwa uyazi ukuba umzimba wakho ngowona mhle- "ixesha eliqhelekileyo" yinto eqhelekileyo kuwe.

Ukuba amaxesha akho ahlala iintsuku ezintlanu okanye ezintandathu kwaye ngoku kuphela ezimbini kuphela, kunokuba kungenxa yotshintsho kwishedyuli, ulawulo lokuzalwa ngokutsha, okanye uxinzelelo. Nantsi into ekufuneka uyibukele kwaye uza kubona nini ugqirha wakho.

Inokuba inxulumene neminyaka

Kuqhelekile ukuba umjikelo wakho wokuya exesheni utshintshe ngamaxesha ahlukeneyo ebomini bakho.

Ukufikisa

Ngexesha lokufikisa, amanqanaba akho ehomoni aqala ukuhla enyuka kumjikelo wenyanga. Kuthatha iminyaka embalwa kwezi hormone ukukhulisa ishedyuli yesiqhelo. Okwangoku, zinokungahambelani kakuhle, zikhokelela kufutshane okanye ixesha elide.

Ezinye iimpawu zokuya exesheni eziqhelekileyo ngexesha lokufikisa zibandakanya:

• amaxesha angaqhelekanga
• ukukhanya okanye ukuphuma kwegazi elinzima
• amaxesha aphosiweyo
• amaxesha amabini ngenyanga

Ixesha lokuphuma

Ixesha lokuphumla lixesha elikhokelela kwixesha lakho lokugqibela. Ngeli xesha, imveliso yakho yehomoni iyancipha kwaye amaxesha ahlala engaqhelekanga.

Amaxesha akho anokuba mafutshane okanye made kunesiqhelo. Unokuba namava:

• amaxesha aphosiweyo
• ukukhanya okanye ukuphuma kwegazi elinzima
• amaxesha angaqhelekanga
• amaxesha ambalwa ngonyaka

Isenokuba ngenxa yotshintsho kwindlela yokuphila

Utshintsho kwindlela yakho yemihla ngemihla lunokuchaphazela amanqanaba akho ehomoni kwaye lubangele amaxesha angaqhelekanga.

Uxinzelelo

Uxinzelelo luthatha umthwalo kuwo wonke umzimba, kubandakanya ukukwazi kwakho ukuvelisa iihomoni. Xa amanqanaba akho e-hormone echaphazeleka ngenxa yoxinzelelo, akuqhelekanga ukuba ixesha lakho lingabikho. Oku kunokubandakanya iintsuku ezingaphantsi kokuchitha ukopha.

Ezinye iimpawu zoxinzelelo zibandakanya:

• ixhala
• ukudinwa
• ukuphuthelwa
• ukuhla ukusinda

Ukuzilolonga kakhulu okanye umsebenzi weembaleki

Xa usenza umthambo ngokugqithileyo, kulula ukutshisa iikhalori ezingaphezulu kokutya. Ukuba oku kuyaqhubeka iiveki okanye iinyanga, umzimba wakho uza kungena kwindlala.

Umzimba wakho uya kuqala ukusebenzisa onke amafutha aseleyo (iikhalori) ukwenza imisebenzi ebalulekileyo, njengokugcina ukubetha kwentliziyo yakho, ngexabiso eliphezulu leminye imisebenzi, njengokuvelisa iihomoni zokuzala.

Xa amanqanaba akho e-hormone ancipha, kunokubangela amaxesha angaqhelekanga okanye aphosiweyo.

Umsebenzi ogqithisileyo womzimba unokubangela:

• ukuhamba kweemvakalelo
• ukudinwa ngokulula
• ndigula rhoqo
• ukunciphisa umzimba ngempazamo

Utshintsho olukhulu lomzimba

Naluphi na utshintsho olubalulekileyo kubunzima lunokuphazamisa amanqanaba akho ehomoni aqhelekileyo. Ukulandela ukutyandwa kwesisu esiswini kunye nokutya kakhulu, uninzi lwabasetyhini luba namaxesha angaqhelekanga.

Amafutha omzimba angaphezulu anokuchaphazela amanqanaba e-estrogen, oko kuthetha ukuba ukutyeba kakhulu kunokuchaphazela umjikelo wakho wokuya exesheni.

Ezinye iziphumo ebezingalindelekanga zotshintsho kubunzima obukhulu zibandakanya:

• intloko ebuhlungu
• ukudinwa
• amaxesha aphosiweyo

Ingxaki yokutya

Ukuphazamiseka kwindlela yokutya ebandakanya ukuthintelwa kakhulu kweekhalori kunokuchaphazela amandla omzimba wokuvelisa iihomoni zokuzala. Ipesenti ephantsi kakhulu yeoli yomzimba inokuphazamisa amanqanaba e-hormone aqhelekileyo. Oku kunokubangela ukungaqhelekanga, ixesha elifutshane, okanye elilahlekileyo.

Ezinye iimpawu zokuphazamiseka kokutya zibandakanya:

• ukubhitya okugqithisileyo
• ukuzijongela phantsi
• Imbonakalo yomzimba egqwethekileyo

Isenokuba ngenxa yamayeza

Amayeza amaninzi aqhelekileyo anokuchaphazela amanqanaba akho e-hormone kwaye atshintshe ixesha lokuya esikhathini.

Ulawulo lokuzalwa lweHormonal

Iindlela zokulawula ukuzalwa kwehormonal ziqulathe iihormoni ezichaphazela ngokuthe ngqo ixesha kunye nendlela ohamba ngayo Xa uqala ulawulo lokuzalwa okokuqala okanye utshintshela kuhlobo olwahlukileyo, kuyinto eqhelekileyo ukuba ufumane utshintsho oluthile kumjikelo wakho wokuya exesheni.

Unokufumana ixesha elifutshane okanye ixesha elingaqhelekanga kwiinyanga ezimbalwa, de ube umzimba wakho uqhela iyeza elitsha.

Ezinye iziphumo ezichaphazelekayo zibonwa ngepilisi, ukulawulwa kokuzalwa, kunye ne-hormonal IUD zibandakanya:

• ukuxinana
• ukubala
• intloko ebuhlungu

Amanye amayeza

Amayeza athile amiselweyo anokuphazamisa ihomoni yomzimba wakho kwaye abangele amaxesha angaqhelekanga.

Amayeza abangela amaxesha angaqhelekanga aquka lawa:

• isifo se-thyroid
• ixhala
• ukuxhuzula
• ukudumba

Isenokuba ngenxa yemeko engaphantsi

Kukho iimeko ezininzi ezisisiseko ezinokuthi zichaphazele amanqanaba akho ehomoni kwaye zibangele ukuba ube namaxesha amafutshane kunesiqhelo.

Ukukhulelwa kwe-Ectopic

Ukukhulelwa kwe-ectopic kwenzeka xa iqanda elichumileyo lizifaka kwindawo yomzimba ngaphandle kwesibeleko. Ukukhulelwa kwe-Ectopic kuhlala kubangela ukopha kwilungu lobufazi elinokuthi liphosakele kangangexesha elithile.

Ezinye iimpawu zokukhulelwa kwe-ectopic zibandakanya:

• intlungu zesisu
• isiyezi
• iintlungu zamagxa

Ukumiliselwa

Ukumiliselwa kuxa iqanda lichumile lizifaka eludongeni lwesibeleko sakho. Kwenzeka malunga neveki enye emva kokusekwa. Ngamanye amaxesha, inokubangela ukopha okuncinci kwilungu lobufazi elinokuthi liphosakele ixesha elifutshane.

Ukumiliselwa kuhlala kwenzeka ngaphambi kokuba uphoswe lixesha kwaye uphuhlise ezinye iimpawu zokukhulelwa.

Ukuphuma kwesisu

Ukuphuphuma kwesisu sisiganeko esikhokelela ekuphulukaneni nezicubu ze-embryonic okanye kwimveku engekazalwa ngexesha lokukhulelwa. Ukutshata ngokungekho semthethweni kuhlala kwenzeka phambi kokuba abantu basetyhini bazi ukuba bakhulelwe, yiyo loo nto bephazama amaxesha.

Ixesha elifutshane, elingalindelekanga linokuphuphuma kwesisu.

Ezinye iimpawu zokuphuphuma kwesisu zibandakanya:

• ukubona okanye ukopha
• ukudlulisa ulwelo okanye izicwili kwilungu lobufazi
• intlungu zesisu

Ukukhulelwa

Amaxesha ayayeka ngexesha lokukhulelwa, kodwa akuqhelekanga ukuba kubekho ukubonwa okanye ukuphuma kwegazi kwitrimester yokuqala yokukhulelwa. Ukuya kuthi ga kwabafazi abane kubekhona ukopha ngexesha lokukhulelwa.

Ezinye iimpawu zokukhulelwa zibandakanya:

• amabele abuhlungu okanye adumbileyo
• isicaphucaphu
• ukugabha
• ixesha elilahliweyo
• Iminqweno okanye ukuthintela ukutya okanye ivumba

Ukuncancisa

Ihomoni ekunceda ukuba uvelise ubisi lwebele, iprolactin, ikuyekisa ukuphuma kwi-ovulating. Ukuba uncancisa imini nobusuku, ixesha lakho alinakubuya iinyanga ezininzi emva kokubeleka.

Xa ixesha lakho libuyela, lisenokungahambelani kwaye lifutshane okanye lide kunesiqhelo.

Xa uncelisa, unokufumana:

• amaxesha aphosiweyo
• iinyanga phakathi kwamaxesha
• utshintsho kwixesha elide
• ukuphuma kancinci okanye ukubonwa ekuqaleni

Umhlaza wesibeleko

I-ovary cyst yingxowa egcwele ulwelo ngaphakathi kwe-ovary. Ngelixa ezi cysts zingenawo umhlaza, ngamanye amaxesha zinokuba buhlungu okanye zibangele ukopha. I-cyst yokuphuma kwegazi inokuphosakela ixesha elifutshane.

Uninzi lwee-cyst ze-ovari azinazo iimpawu, kodwa ngamanye amaxesha zinokubangela iintlungu zesisu, ngakumbi ukuba zinkulu okanye ukuba ziyaphuka.

Isifo sePolycystic ovarian (PCOS)

I-PCOS inokubangela ukuba umzimba wakho uvelise iihomoni zesini ezingamadoda kunesiqhelo. Oku kungalingani kwehomoni kuhlala kubangela amaxesha angaqhelekanga, amaxesha aphosiweyo, okanye amaxesha amafutshane.

Ezinye iimpawu ze-PCOS zibandakanya:

• iinwele zobuso ezingafunekiyo okanye ezigqithisileyo
• induna
• ilizwi elinzulu
• ubunzima bokukhulelwa

Ingxaki ye-thyroid

Iziphazamiso ze-thyroid zibangela ukuba umzimba uvelise i-hormone eninzi kakhulu okanye encinci. Isifo se-thyroid sichaphazela malunga nabasetyhini.

Idlala lengqula lidlala indima ebalulekileyo kumjikelo wakho wokuya exesheni kwaye linokubangela iintlobo ezahlukeneyo zezitenxo zokuya exesheni, kubandakanya namaxesha amafutshane.

Iimpawu zesifo se-thyroid ziyahluka ngohlobo onalo, kodwa zingabandakanya:

• ukunciphisa umzimba okanye ukuzuza
• ingxaki yokulala okanye ukulala
• ukukhawuleza kwentliziyo okanye ukubetha kwentliziyo kancinci
• ilula okanye inzima kunamaxesha aqhelekileyo

Kwiimeko ezinqabileyo, kunokuba ngenxa yento enzulu ngakumbi

Rhoqo, amaxesha amafutshane abangelwa yimeko ebaluleke ngakumbi.

Ukusilela kwangaphambili kwe-ovari (POF)

I-POF kuxa ungena exesheni kwangoko. I-POF inqabile, ichaphazela kuphela i-1 kwabasetyhini abangaphantsi kweminyaka engama-29 no-1 kwabasetyhini abayi-100 phakathi kweminyaka engama-30 no-39.

Ukuba ii-ovari zakho zisilela, oko kuthetha ukuba awusenakuvelisa iihormone eziyimfuneko ukuze ukhulelwe. Amaxesha akho anokungahambi kakuhle kwaye uyeke ngokupheleleyo. I-POF inokubangela:

• kushushu
• amaxesha aphosiweyo
• amaxesha angaqhelekanga
• ukoma kwilungu lobufazi

Isifo seAsherman

I-Asherman syndrome yimeko enqabileyo apho kukhula khona izicwili ezibomvu esibelekweni. Oku kunika emva kwenkqubo yotyando.

Isicwili esibuhlungu esiswini sinokuthintela ukuhamba kwexesha lakho, kubangele ukungaqheleki okanye amaxesha aphosiweyo.

Ezinye iimpawu zibandakanya:

• amaxesha aphosiweyo
• ukukhulelwa okunzima
• Ukuphuma kwesisu
• ukuxina ngaphandle kokopha

I-stenosis yomlomo wesibeleko

I-Cervic stenosis kukuncipha okungaqhelekanga komlomo wesibeleko, kunqabile kakhulu. Oku kwenzeka njengengxaki yoqhaqho. Xa umlomo wesibeleko uncipha, ukuhamba kwakho komzimba kuyathinteka. Ingabangela amaxesha aphosiweyo kunye nentlungu esiswini.

Isifo sikaSheehan

I-Sheehan's syndrome yinkxalabo yokubeletha eyenzekayo xa umfazi ephulukana negazi elininzi okanye enamava oxinzelelo lwegazi. Kunqabile kakhulu kumazwe ahambele phambili apho abantu banokufikelela kunyango.

I-Sheehan's syndrome iphazamisa ukukwazi komzimba ukuvelisa iihomoni zepituitary. Amanqanaba e-hormone asezantsi akhokelela kukungabikho okanye ukungafane kwenzeke.

Ezinye iimpawu zibandakanya:

• ubunzima bokuncancisa
• kunzima ukuphinda uchebe iinwele ze-pubic
• uxinzelelo lwegazi oluphantsi
• ukutyeba kwakho
• ukudinwa

Uza kubona nini ugqirha wakho

Ukuba ukhulelwe okanye ukrokrela ukuba unokukhulelwa, kuya kufuneka ufune unyango olukhawulezileyo ukuba ngaba wopha ngokungaqhelekanga.

Ngaphandle koko, unokulinda iinyanga ezimbini okanye ezintathu ngaphambi kokuba ubone ugqirha wakho. Oku kuyakuvumela ixesha lakho lokuya exesheni ukuba usete kwakhona kwaye ubuyele esiqhelweni.

Cinga ukulandelela amaxesha akho ngeli xesha. Qiniseka ukuba uyayiqaphela imihla yakho yokuqalisa kunye neyokumisa, kunye neenkcukacha malunga nokuba ukuphuma kwegazi kunzima okanye kukhanya. Ugqirha wakho unokusebenzisa olu lwazi ukukunceda wenze isifo.