Iimpawu kunye neempawu zesifo i-Alzheimer's

Umxholo

• 1. Inqanaba lokuqala le-Alzheimer's
• 2. Inqanaba eliphakathi le-Alzheimer's
• 3. Inqanaba eliphambili le-Alzheimer's
• Uqinisekisa njani ukuba yi-Alzheimer's

Isifo se-Alzheimer, esikwabizwa ngokuba sisifo se-Alzheimer okanye i-Neurocognitive Disorder ngenxa yesifo i-Alzheimer's, sisifo sengqondo esiyekisayo esibangela, njengophawu lokuqala, utshintsho kwimemori, ezinobuqili kwaye kunzima ukuzibona ekuqaleni, kodwa zisiba mbi ngaphezulu iinyanga neminyaka.

Esi sifo sixhaphake kakhulu kubantu abadala, kwaye ukuvela kweempawu kunokwahlulwa kube ngamanqanaba ama-3, athambileyo, aphakathi kwaye abukhali, kwaye ezinye zeempawu zeklinikhi ziinguqu ezinje ngobunzima ekufumaneni amagama, ungazi ukuba uza kufumana njani ngexesha okanye apho kunzima ukwenza izigqibo kunye nokungabikho kwenyathelo lokuqala, umzekelo.

Nangona kunjalo, iimpawu zamanqanaba ahlukeneyo zinokuxubana kunye nobude kwinqanaba ngalinye linokwahluka ukusuka komnye umntu ukuya komnye. Ukongeza, esi sifo sinokubakho nakubantu abancinci, imeko enqabileyo kunye nekhawulezayo yokuvela, eyaziwa njenge-Alzheimer's njengelifa, okanye usapho. Funda indlela yokuchonga i-Alzheimer's kwangoko.

1. Inqanaba lokuqala le-Alzheimer's

Kwinqanaba lokuqala, iimpawu ezinje:

• Utshintsho kwimemori, ngakumbi ubunzima ekukhumbuleni ezona ziganeko zisandula ukwenzeka, ezinje ngokuba uzigcine phi izitshixo zendlu, igama lomntu okanye indawo obukuyo, umzekelo;
• Ukudideka ngexesha kunye nendawo, ukuba nobunzima ekufumaneni indlela egodukayo okanye ukungawazi umhla weveki okanye ixesha lonyaka;
• Kunzima ukwenza izigqibo ezilula, ukucwangcisa njani ukuba uza kupheka okanye uthenge ntoni;
• Phinda ulwazi olufanayo kaninzi, okanye ubuze imibuzo efanayo;
• Ukuphulukana nentando ekwenzeni imisebenzi yemihla ngemihla;
• Ukuphulukana nomdla kwimisebenzi awayeyenza, njengokuthunga okanye ukubala;
• Utshintsho kwindlela yokuziphatha, ihlala iba ndlongondlongo okanye ixhala;
• Imood iyatshintsha ngamaxesha okungakhathali, ukuhleka nokulila kwiimeko ezithile.

Kweli nqanaba, utshintsho lwenkumbulo lwenzeka kwiimeko zamva nje, kwaye inkumbulo yeemeko ezindala zihlala ziqhelekile, nto leyo eyenza ukuba kube nzima ngakumbi ukuqonda ukuba inokuba luphawu lwe-Alzheimer's.

Ke, xa olu tshintsho lubonwa, alunakunxulunyaniswa nokuguga okuqhelekileyo, kwaye kuyacetyiswa ukuba uye kugqirha wezamayeza okanye ugqirha wemithambo-luvo ukuze kwenziwe uvavanyo kunye novavanyo lwenkumbulo olunokuchonga utshintsho olunzulu.

Ukuba urhanela ukuba umntu osondeleyo kuwe unesi sifo, phendula imibuzo kuvavanyo lwethu lwe-Alzheimer olukhawulezileyo.

2. Inqanaba eliphakathi le-Alzheimer's

Ngokuqhubela phambili iimpawu ziqala ukubonakala ngakumbi kwaye zinokubonakala:

• Kunzima ukupheka okanye ukucoca indlu, ukushiya isitovu sivulekile, ukubeka ukutya okuluhlaza etafileni okanye ukusebenzisa izinto ezingalunganga ukucoca indlu, umzekelo;
• Ukungakwazi ukwenza ucoceko lomntu okanye ulibale ukucoca, unxibe iimpahla ezifanayo rhoqo okanye uhamba ungcolile;
• Kunzima ukunxibelelana, hayi ukukhumbula amagama okanye ukuthetha amabinzana angenantsingiselo kunye nokwenza isigama esincinci;
• Kunzima ukufunda nokubhala;
• Ukuphazamiseka kwiindawo ezaziwayo, ukulahleka ngaphakathi kwendlu ngokwayo, ukuchama kwibhasikithi yenkunkuma, okanye ukudida amagumbi;
• Ukuba nemibono, ukuva nokubona izinto ezingekhoyo;
• Utshintsho kwindlela yokuziphathaUkuthula kakhulu okanye ukuphazamiseka ngokugqithiseleyo;
• Soloko ukrokrela kakhulu, ubukhulu becala ubusela;
• Ukulala kuyatshintsha, kuba nako ukutshintshisa imini ngobusuku.

Okwangoku, abantu abadala baxhomekeke kwilungu losapho ukuba lizinyamekele, kuba abasakwazi ukwenza imisebenzi yabo yemihla ngemihla, ngenxa yabo bonke ubunzima kunye nokudideka kwengqondo. Ukongeza, kunokwenzeka ukuba uqale ukuba nobunzima bokuhamba kunye nokutshintsha kokulala.

3. Inqanaba eliphambili le-Alzheimer's

Kwinqanaba elibi kakhulu, iimpawu zangaphambili zikhona kakhulu kwaye ezinye ziyavela, ezinje:

• Musa ukukhumbula nayiphi na ingcaciso entsha kwaye ungalukhumbuli ulwazi oludala;
• Ukulibala usapho, izihlobo kunye neendawo ezaziwayo, ukungachazi igama okanye ukuqonda ubuso;
• Kunzima ukuqonda okwenzekayo ukukujikeleza;
• Ngaba ukungakwazi ukuzibamba umchamo kunye nelindle;
• Kunzima ukugwinya ukutya, kwaye unokuba nomlomo okanye uthathe ixesha elide ukugqiba ukutya;
• Bonakalisa isimilo esingafanelekanga, indlela yokugcuma okanye yokutshica phantsi;
• Ukuphulukana namandla okwenza intshukumo elula iingalo nemilenze, njengokutya ngecephe;
• Kunzima ukuhambar, hlala okanye ume, umzekelo.

Okwangoku, umntu angaqala ukulala phantsi okanye ukuhlala ngakumbi imini yonke kwaye, ukuba akukho nto yenziwe ukuthintela oku, utyekelo lokuba buthathaka ngakumbi kunye nokusikelwa umda. Ke, kuya kufuneka usebenzise isitulo esinamavili okanye ulaliswe ebhedini, uxhomekeke kwabanye abantu ekwenzeni yonke imisebenzi, njengokuhlamba okanye ukutshintsha amanabukeni.

Uqinisekisa njani ukuba yi-Alzheimer's

Ukwenza uxilongo lwe-Alzheimer's, kuya kufuneka ubonane nodokotela wezonyango okanye ugqirha wemithambo-luvo, onokuthi:

• Vavanya imbali yonyango lomntu kwaye ujonge iimpawu zesifo;
• Chaza ukwenziwa kweemvavanyo ezinje nge-magnetic resonance, ikhompyuter ye-tomography kunye novavanyo lwegazi;
• Thatha iimvavanyo zememori kunye nokuqonda, okufana noVavanyo lweeMeko zeNgqondo eMini, uvavanyo lweThokheni, uvavanyo lwewotshi kunye novavanyo lokuthetha ngokuthetha.

Olu vavanyo lunokubonisa ubukho besifo sokukhumbula, ukongeza ngaphandle kwezinye izifo ezinokubangela ukuphazamiseka kwengqondo, ezinje ngokudakumba, ukubetha, i-hypothyroidism, i-HIV, isifo segcushuwa okanye ezinye izifo ezigwenxa kwengqondo ezinje ngengqondo yemizimba yeLeyy, umzekelo.

Ukuba isifo se-Alzheimer siqinisekisiwe, unyango luya kuboniswa ngokusetyenziswa kwamayeza ukunciphisa ukuqhubela phambili kwesi sifo, njenge-Donepezil, iGalantamine okanye iRivastigmine, umzekelo. Bona ezinye iinkcukacha malunga nokhetho kunyango lwe-Alzheimer's.

Ukongeza, imisebenzi enje ngokunyanga ngokwasemzimbeni, unyango lomsebenzi, imisebenzi yomzimba kunye nonyango lokuthetha iyenziwa ukunceda ukugcina ukuzimela kunye nokukwazi ukwenza imisebenzi ixesha elide.

Funda nzulu ngesi sifo, ungasithintela njani kwaye ukhathalele njani umntu onesifo i-Alzheimer's:

Kwiphepha lethu ipodcast Isazi sezondlo uTatiana Zanin, umongikazi uManuel Reis kunye nochwephesha womzimba uMarcelle Pinheiro, bacacisa amathandabuzo aphambili malunga nokutya, imisebenzi yomzimba, ukhathalelo kunye nokuthintela i-Alzheimer's: