Imilenze yesifo esinganyangekiyo: yintoni, iimpawu kunye nendlela yokunyanga

Umxholo

• Iimpawu eziphambili
• Indlela yokuqinisekisa ukuxilongwa
• Izizathu ezinokubangela isifo
• Unyango lwenziwa njani

Isifo semilenze esingazinzanga sisifo sokulala esibonakaliswa kukuhamba ngokungakhathali kunye nemvakalelo yokungonwabi kwiinyawo nasemilenzeni, ezinokuthi zenzeke kwakamsinya emva kokulala okanye ubusuku bonke, ziphazamisane namandla okulala kakuhle.

Ngokubanzi, isifo semilenze esingazinzanga sibonakala emva kweminyaka engama-40 kwaye ixhaphake kakhulu kwabasetyhini, nangona inokwenzeka kubantu bayo yonke iminyaka. Ukongeza, iziqendu zesifo kubonakala ukuba zenzeka rhoqo kubantu abalala bediniwe kakhulu.

Imilenze yesifo esingazinzanga ayinanyango, kodwa ukungaphatheki kakuhle kungancitshiswa ngeendlela zokuphumla okanye ukungenisa amayeza amiselwe ngugqirha.

Iimpawu eziphambili

Abantu abanesifo semilenze engazinzanga bahlala bebonisa iimpawu kunye neempawu ezinje:

• Umnqweno ongalawulekiyo wokuhambisa imilenze yakho ebhedini;
• Ungonwabi emilenzeni nasezinyaweni, ezinokuthi zichazwe njengokurhawuzelela, ukurhawuzelela okanye ukutshisa, umzekelo;
• Ukuba nobunzima bokulala, ngenxa yokungaphatheki kakuhle;
• Wayeziva ediniwe rhoqo kwaye elele emini.

Iimpawu zibonakala ziba namandla ngakumbi xa umntu elele okanye ehleli kwaye ethanda ukuphucula xa umntu ephakama ehamba kancinci.

Ukongeza, njengoko i-syndrome nayo inokubangela ukungonwabi xa uhleli, kuyinto eqhelekileyo kubantu abanesi sifo ukuba bahambise imilenze yabo behleli emini.

Indlela yokuqinisekisa ukuxilongwa

Ukuxilongwa kwesifo semilenze engenakuphumla kudla ngokwenziwa ngugqirha oqhelekileyo okanye ngugqirha ogxile ekuphazamiseni ubuthongo. Nangona lungekho uvavanyo olunokwazi ukuqinisekisa isifo, ugqirha uhlala ekrokrela isifo ngokuvavanya iimpawu.

Izizathu ezinokubangela isifo

Oonobangela abathile bembonakalo yesifo semilenze engenakuphumla akaziwa okwangoku, nangona kunjalo, kubonakala ngathi inxulumene nokuphazamiseka kwimimandla yengqondo ejongene nokulawula intshukumo yemisipha kwaye ixhomekeke kwi-neurotransmitter dopamine.

Ukongeza, le syndrome ikwabonakala ihamba rhoqo nolunye utshintsho olunje ngokunqongophala kwe-iron, isifo sezintso, ukusetyenziswa gwenxa kotywala okanye iziyobisi, i-neuropathy okanye ukusetyenziswa kwezinye iintlobo zamayeza, ezinje nge-anti-nausea, anti-depressant okanye antiallergic remedies.

Isifo semilenze engenasiphelo siqheleke ngakumbi ekukhulelweni, ngakumbi kwitrimester yokugqibela, siyanyamalala emva kokuba umntwana ezelwe.

Unyango lwenziwa njani

Unyango lwe-syndrome yemilenze engazinzanga ihlala iqaliswa ngononophelo ekutyeni ukuzama ukunqanda ukusetyenziswa kokutya kunye neziselo ezinokukhuthaza kunye neempawu ezibi, ezinje ngekofu okanye utywala, umzekelo.

Ukongeza, ugqirha unokuzama ukuchonga ukuba ngaba lukhona na olunye utshintsho kwezempilo olunokuba negalelo kwiimpawu eziba mandundu, ezinje ngeanemia, isifo seswekile okanye utshintsho kwi-thyroid, umzekelo, ngokuqala unyango lwale meko, ukuba ikho.

Kwiimeko ezinzima kakhulu, xa iimpawu zinamandla kakhulu kwaye zithintela umntu ukuba alale, amanye amayeza anokusetyenziswa, anje ngala:

• Dopamine agonists: zihlala zilukhetho lokuqala lonyango ngamachiza kwaye zisebenza njenge-neurotransmitter dopamine kwingqondo, ukunciphisa ubukhulu beempawu;
• IiBenzodiazepines: zizidambisi ezikunceda ukuba ulale ngokulula, nokuba kusekho iimpawu ezithile;
• I-alpha 2 i-agonists: ukukhuthaza i-alpha 2 receptors kwingqondo, ethi icime inxenye yenkqubo yemithambo-luvo inoxanduva lokulawula izihlunu ngokungazibandakanyi, ukunciphisa iimpawu zesifo.

Ukongeza, ii-opiates zinokusetyenziswa, ezona ziyeza zinamandla kakhulu zisetyenziselwa iintlungu eziqatha, kodwa ezinokuthi zinciphise iimpawu zesifo semilenze engenakuphumla. Nangona kunjalo, ngenxa yokuba banomlutha kakhulu kwaye banokubangela iziphumo ebezingalindelekanga ezininzi, kufuneka zisetyenziswe kuphela phantsi kweliso likagqirha.