Isifo seTension Syndrome

Umxholo

• Iimpawu zoSingqinisiso soXinzelelo lweMione
• Unyango lwe-Mioneural Tension Syndrome
• Amakhonkco aluncedo:

IMioneural Tension Syndrome okanye iMyositis Tension Syndrome sisifo esidala iintlungu ezingapheliyo ngenxa yoxinzelelo lwezihlunu ezibangelwa luxinzelelo lweemvakalelo kunye nengqondo.

Kwi-Mioneural Tension Syndrome, iingxaki zengqondo ezingekho zingqondweni ezinje ngomsindo, uloyiko, ingqumbo okanye ixhala kudala uxinzelelo kwinkqubo ye-autonomic luvo ethintela ukuhamba kwegazi ukuya kwezihlunu, kwimithambo-luvo nakwizicubu ezinxibelelanayo, ezibangela iintlungu.

Ubuhlungu buba sisiphumo somzimba seengxaki zeemvakalelo ezinokuba ziinkumbulo ezimbi umntu athanda ukuzicinezela.

Iimpawu zoSingqinisiso soXinzelelo lweMione

Ezona mpawu zixhaphakileyo zeMioneural Tension Syndrome zezi:

• Ache;
• Ubumdaka;
• Isiduli;
• Ubungqongqo;
• Ubuthathaka bendawo echaphazelekayo.

Intlungu ayiphelelanga kumqolo kuphela, apho ixhaphake kakhulu, kodwa nakwezinye iindawo zomzimba. Ezinye izigulana ezine-Myositis Tension Syndrome zinamava engalo engapheliyo, intloko ebuhlungu kunye nokudibana kwemihlathi, i-fibromyalgia okanye isifo sengqondo sesilonda.

Intlungu inokuthi ibe phakathi ukuya kubukrakra ngamandla kwaye ihlala isuka kwindawo enye emzimbeni iye kwenye. Abanye abantu bafumana ukukhululeka kweempawu okwethutyana emva kweholide ebonisa isifo se-myositis tension syndrome.

Unyango lwe-Mioneural Tension Syndrome

Unyango lwe-Mioneural Tension Syndrome lunamacandelo amabini: eyengqondo kunye neyomzimba.

Kunyango lwengqondo, abaguli bayacetyiswa ukuba basebenzise iindlela ezahlukeneyo zokuchonga kunye nokunciphisa / ukuphelisa iingxaki zeemvakalelo ezibangela iimpawu ze-Mioneural Tension Syndrome:

• Ukucamngca mihla le: kunceda umntu lowo ukuba achonge iingcinga kunye neemvakalelo ezingalunganga ezichaphazela ubomi bakhe kwaye azame ukuzisusa;
• Ukubhalwa kweemvakalelo mihla le;
• Misela iinjongo zemihla ngemihla kunye nokuzibophelela ukuphelisa unxunguphalo noloyiko;
• Funda ukucinga kakuhle xa ujongene nemingeni.

Unyango lweempawu ezibonakalayo zeMyositis Tension Syndrome enjengentlungu, ukuqina, ukuba ndindisholo okanye ukudinwa, kubandakanya ukuthatha ii-analgesics, i-physiotherapy okanye ukuphulula.

Ukutya okufanelekileyo, ukuzilolonga, ukuphelisa imikhwa yokuphila njengokutshaya, ukunxila kunye neziyobisi kunceda ukunciphisa iimpembelelo emzimbeni, kususe ezinye zeempawu ezikhoyo kwiMyositis Tension Syndrome.

Amakhonkco aluncedo:

• Fibromyalgia
• Isifo seThumbu elicasulayo