Iimpawu zoxinzelelo lweemvakalelo

Umxholo

• Iimpawu zoxinzelelo lweemvakalelo
• Ezona zinto zibangela uxinzelelo lweemvakalelo
• Unyango lwenziwa njani

Uxinzelelo lweemvakalelo lwenzeka xa umntu ezihlawulisa kakhulu okanye ebeka izinto ezininzi kuye, ezinokubangela ukudakumba, ukungoneliseki ngobomi nokudinwa engqondweni, umzekelo.

Olu hlobo loxinzelelo lubangelwa, ikakhulu, zizinto zangaphakathi, kodwa zinokubangelwa zizinto zangaphandle, ezinje ngemigca, ukugcwala kwabantu kunye nokuhamba ngesiqhelo, umzekelo, ezinokubangela iimpawu ezibonakalayo, ezinje ngokunyuka kwentliziyo, umzekelo , kunye nengqondo, njengokutshintsha kweemvakalelo, ukungazithembi kunye nokuba wedwa ekuhlaleni.

Iimpawu zoxinzelelo lweemvakalelo

Iimpawu zoxinzelelo lweemvakalelo zivela ngenxa yenkxalabo enkulu malunga nesihloko esithile okanye umsebenzi othile, kwaye zihlala zixhomekeke kuvavanyo lwasentlalweni, olwenza ukuba umntu azibeke uxinzelelo olukhulu kuye. Ke, ezona mpawu ziphambili zinxulumene noxinzelelo lweemvakalelo zezi:

• Ubunzima ekwamkeleni ngokwakho;
• Ukungoneliseki ngobomi;
• Usizi;
• Ukubekwa wedwa koluntu;
• Utshintsho kwiimvakalelo;
• Ukudinwa;
• Ukungabikho komdla;
• Ukutyeba okanye ukwehla kobunzima;
• Intloko ebuhlungu;
• Ukuphuthelwa okanye ukulala kakhulu;
• Ukunyuka kwentliziyo kunye noxinzelelo lwegazi;
• Utshintsho lwesisu, kunye nokuqunjelwa okanye urhudo;
• Ukucaphuka
• Ukubandezeleka kunye nokukhala ngokulula;
• Ixhala kunye novalo;
• Ukulahleka kweenwele;
• Kunzima ukugxila.

Kuqhelekile ukuba abantu abanoxinzelelo lweemvakalelo babenobunzima bokujongana neziphumo, nokuba zichanekile, njengoko benengqondo enkulu yokuzigxeka, nto leyo ebenza ukuba bazive benoloyiko kwaye bekhathazekile emsebenzini nakubo.

Kubalulekile ukuba uxinzelelo lweemvakalelo luqatshelwe kwaye, yiyo loo nto, unyango lunokuqaliswa, lincedise umntu ukuba abe nobomi obukhaphukhaphu kwaye ngaphandle kweemfuno ezininzi.

Ezona zinto zibangela uxinzelelo lweemvakalelo

Uxinzelelo lweemvakalelo lubangelwa ikakhulu zizinto zangaphakathi, ezinje ngeziphumo zobuqu kunye nokungoneliseki ngobomi okanye isiqu sakho, kodwa kunokuthandwa neziganeko zangaphandle, ezinje ngengxaki zempilo kusapho, ukugcwala kwabantu, imigca kunye nobunzima, umzekelo.

Olu hlobo loxinzelelo luxhaphake kubantu aboyikayo kuvavanyo lwentlalo kwaye abangakwaziyo ukuphumla, kwaye kuhlala kuboniswa ukuba iiseshoni zonyango lwengqondo zibanjwa ukuze kukhuthazwe ubukrelekrele bemvakalelo.

Unyango lwenziwa njani

Unyango loxinzelelo lweemvakalelo lujolise ekuchongeni unobangela woxinzelelo kunye nokwenza izinto ezikhuthaza ukuphumla, ezinje ngemisebenzi yomzimba, ukuhamba epakini okanye ukuya kwikofu kunye nabahlobo, umzekelo. Ukongeza, iimpawu zoxinzelelo lweemvakalelo zinokuncitshiswa kukusetyenziswa kwezinto zokuthomalalisa indalo okanye izinto ezizolisayo ezithengiswa ekhemesti, kodwa ekufuneka ziboniswe ngugqirha, ngokukhethekileyo.

Ukongeza, kubalulekile ukufuna uncedo lwengqondo okanye ugqirha wezengqondo, njengoko kubalulekile ukusebenza kwisizathu soxinzelelo kunye nokukhulisa ubukrelekrele bemvakalelo, umzekelo, njengoko kunceda ukujongana neemeko ezinzima kunye nokunciphisa umthwalo kuwe.

Ukutya kungathathelwa ingqalelo njengeqabane xa kufikwa ekupheliseni iimpawu, ke nantsi into yokutya ukulwa noxinzelelo:

Funda indlela yokuchonga xa uxinzelelo lubangela uhlaselo rhoqo lomsindo olunokuba yingxaki yengqondo ebizwa ngokuba yiHulk Syndrome.