Ngaba ukubila phakathi kwemilenze yam kugqithisile?

Umxholo

• Ushwankathelo
• Ukubila kwindawo ye-groin kunye namathanga angaphakathi kwabasetyhini
• Ukubila kweCrotch emadodeni
• Ulawula njani ukubila okugqithileyo kwindawo ye-groin
• Eyamadoda
• Kubafazi
• Nini ukubona ugqirha
• Yise kude

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ushwankathelo

Akuqhelekanga ukufumana ukubila phakathi kwemilenze, ngakumbi ngexesha lokuzilolonga kunye nemozulu eshushu. Sinamadlala amaninzi okubila akummandla wethu osezantsi. Amabala okubila kwi-crotch yeebhulukhwe zakho zeyoga, nangona kunjalo, inokuba neentloni.

Ukubila, okanye ukubila, kunceda imizimba yethu izipholise. Inkqubo yokubila ibandakanya imetabolism yethu, inkqubo yeemvakalelo, iihomoni, ukuhamba kwegazi, kunye neemvakalelo zethu.

Umbilo oqokelela emathangeni akho kunye namachibi phakathi kwemilenze yakho kunokubonisa ingxaki, ngakumbi ukuba iphazamisa ubomi bakho bemihla ngemihla. Nazi ezinye zeempawu zokubila okugqithisileyo:

• ukurhawuzelela
• umququ
• ukucaphuka
• Ivumba elibi

Ixesha lonyango lokujuluka okugqithisileyo elingabangelwa bubushushu okanye umthambo yihyperhidrosis. Kunokuba nzima ukuxelela oko kuthathwa njengesiqhelo sokubila kunye noko kuthathwa njengokugqithileyo, ngakumbi ukuba awuziva ukhululekile ukuthetha ngako.

Kukho imiqondiso ekufuneka uyijongile ukuba ucinga ukuba unokubila kakhulu phakathi kwemilenze. Unokwenza idinga nogqirha ukukunceda ukuba uchaze unobangela wokubila kakhulu kwaye usenokuyinyanga.

Ukubila kwindawo ye-groin kunye namathanga angaphakathi kwabasetyhini

Indawo yelungu lobufazi iqulethe amadlala apocrine. Uninzi lwabasetyhini luya kuva ukubila kusisi ngenxa yobukho bala madlala. Kubafazi abathile, ukubila okugqithisileyo kunokubonisa ingxaki.

Izizathu zokubila phakathi kwemilenze kwabasetyhini zahlukile. Kuya kufuneka ucwangcise ixesha lokuqeshwa nogqirha ukuze uphinde uvavanywe.

Ezinye izizathu zokuba kutheni umfazi enokubila kakhulu kwindawo ye-groin kunye namathanga angaphakathi kubandakanya:

• Ukuyeka ukuya exesheni, ngenxa yokutshintsha kwamanqanaba ehomoni
• iswekile esezantsi yegazi
• isifo seswekile, esinokubandakanya ukubila ebusuku, okanye i-hyperhidrosis yasebusuku, ebangelwa siswekile esezantsi yegazi ebusuku
• ukukhulelwa, ngenxa yokutshintsha kwamahomoni
• ukungalingani kwehomoni
• hyperthyroidism, enokuthi ibandakanye ezinye iimpawu ezinje ngokulahleka kwesisindo okukhawulezayo, ukudinwa, nokudinwa, kunye nokubetha kwentliziyo ngokukhawuleza
• i-diaphoretic, okanye ukubangela ukubila, amayeza, kubandakanya amayeza oxinzelelo lwegazi, i-chemotherapy, unyango lwehomoni, kunye noxinzelelo
• ukuphazamiseka koxinzelelo okanye uxinzelelo
• Imbali yosapho yehyperhidrosis
• ukutyeba kakhulu

Ukubila kweCrotch emadodeni

Amadoda ngokubanzi abila ngaphezu kwabasetyhini, ke oko kuthathwa njengokujuluka okugqithileyo kwabasetyhini kunokuba yinto eqhelekileyo emadodeni.

Nangona kunjalo, iimeko ezithile zinokubangela ukubila okugqithisileyo okuphazamisa ubomi bemihla ngemihla. Oku kubandakanya:

• iswekile esezantsi yegazi
• isifo seswekile
• hyperthyroidism, enokuthi ibandakanye ezinye iimpawu ezinje ngokulahleka kwesisindo okukhawulezayo, ukudinwa, nokudinwa, kunye nokubetha kwentliziyo ngokukhawuleza
• i-diaphoretic, okanye ukubangela ukubila, amayeza, kubandakanya amayeza oxinzelelo lwegazi, i-chemotherapy, unyango lwehomoni, kunye noxinzelelo
• ukungalingani kwehomoni
• ukuphazamiseka koxinzelelo okanye uxinzelelo
• ukutyeba kakhulu
• Imbali yosapho yehyperhidrosis

Ulawula njani ukubila okugqithileyo kwindawo ye-groin

Ukubila okugqithisileyo kwindawo ye-groin kunokulawulwa ngokudityaniswa kweenguqu kwindlela yokuphila kunye nonyango.

Eyamadoda

Izinto onokuzama ngazo ekhaya:

• Nxiba iimpahla zangaphantsi ezenziwe ngezinto zendalo, ezinje ngomqhaphu okanye amalaphu okusongela ukufuma.
• Nxiba iimbethi manqindi ezikhululekileyo.
• Hlamba kabini yonke imihla.
• Faka ingqolowa ukuze uncede ukulawula ukufuma kunye nevumba.
• Kuphephe ukutya okunezipayisi, icaffeine, kunye notywala.
• Zama izicwangciso zokuphumla, njengeyoga okanye ukucamngca, ukunciphisa amanqanaba oxinzelelo.

Kuxhomekeka kwisizathu, ugqirha unokucebisa unyango ngokunyanga ukubila okugqithisileyo, kubandakanya:

• amayeza antiperspirant ngealuminium chloride
• Inaliti yeBotox ukuvimba imithambo-luvo evuselela amadlala okubila
• iziyobisi ezichasene ne-anticholinergic, ezinje nge-glycopyrrolate (Robinul)
• utyando ukuvimba imithambo-luvo ebangela ukubila, nto leyo iphakanyiswa kuphela emva kokuzama ezinye iindlela zonyango

Kuba i-sweaty groin ithambekele kusulelo lokungunda njenge-jock itch, cela ugqirha wakho ukuba anikwe iyeza lokubulala i-antifungal powder ukunciphisa umngcipheko wosulelo.

Kubafazi

Izinto zokuzama ekhaya ukunciphisa ukubila kwindawo ye-groin zibandakanya:

• Gwema iimpahla zangaphantsi ezilungeleleneyo, i-pantyhose, iithayithi kunye neebhulukhwe zeyoga.
• Nxiba iimpahla zangaphantsi ezenziwe ngezinto eziphefumlayo, ezinje ngomqhaphu okanye amalaphu okusongela ukufuma.
• Sebenzisa i-cornstarch ukunceda ukulawula ukufuma kunye nevumba.
• Hlamba kabini yonke imihla.
• Nciphisa iinwele ze-pubic.
• Sebenzisa i-antiperspirant phakathi kwemilenze, kodwa kuthintele ulusu olubuthathaka kwilungu lobufazi kunye neembrane.
• Nciphisa uxinzelelo ngeyoga, imithambo yokuphefumla, okanye ukucamngca.
• Kuphephe ukutya okunezipayisi, icaffeine, kunye notywala.

I-sweat groin inokukhokelela kusulelo lwegwele. Buza ugqirha wakho okanye intloko kwindawo yamayeza ukuze ufumane i-cream yokubola, ioyile, ithebhulethi, okanye i-suppository ukuba ucinga ukuba unosulelo lwegwele.

Ukhetho lwezonyango lokubila okugqithisileyo kubandakanya:

• Unyango lwehormone (HRT) lokutshisa okutshisayo ngexesha lokuyeka ukuya exesheni
• amayeza antiperspirant ngealuminium chloride
• Inaliti yeBotox ukuvimba imithambo-luvo evuselela amadlala okubila
• iziyobisi ezichasene ne-anticholinergic njenge-glycopyrrolate (Robinul)
• ulawulo lokuzalwa kwehomoni ukulawula imijikelo yokuya exesheni
• utyando ukuvimba imithambo-luvo ebangela ukubila, nto leyo iphakanyiswa kuphela emva kokuzama ezinye iindlela zonyango

Nini ukubona ugqirha

Kubalulekile ukubona umboneleli wezempilo ukuba akhuphe iimeko ezinokwenzeka.

Abasetyhini banokufuna ukufumana unyango ngokubila kwindawo ye-groin kunye namathanga angaphakathi ukuba:

• ufumane usulelo lwegwele eliphindaphindwayo
• amatyala aphindaphindiweyo kwi-bacterial vaginosis
• qaphela ivumba elibi lelungu lobufazi (intlanzi, igwele, okanye ivumba le-musty) kunye nokukhutshwa okukhulu
• ukudumba, ukudumba, kunye nentlungu kwilungu lobufazi
• ukubila okunyukayo ngequbuliso
• qaphela ukubila okugqithisileyo kwamanye amalungu omzimba
• jonga ukubila ecaleni kwezinye iimpawu
• amava obunzima beemvakalelo, njengokuxhalaba kuseto lwasentlalweni, ngenxa yokubila

Amadoda ngokwendalo athanda ukubila ngaphezulu kunabafazi, kodwa kusekho imiqondiso embalwa yokuba ukubila kunokuba sisizathu sokukhathazeka. Amadoda anokufuna ukubona ugqirha ukubila ukuba:

• ubenerhashaza kunye ne-scaly rash kwizitho zangasese, amathanga angaphakathi, kunye neempundu
• yiva imvakalelo evuthayo ejikeleze iscrotum kunye nepipi
• unamatyhalarha arhawuzelela kakhulu
• ukubila kakhulu kwamanye amalungu omzimba
• jonga ukubila ecaleni kwezinye iimpawu
• ukubila okunyuka ngokukhawuleza
• qaphela utshintsho kwivumba lomzimba
• amava obunzima beemvakalelo, njengokuxhalaba kuseto lwasentlalweni, ngenxa yokubila

Yise kude

Uninzi lwabantu lubile phakathi kwemilenze xa usenza umthambo okanye ngemini eshushu. Kweminye, ukuziva okufumileyo, okuncangathi kwi-groin kuyaqhubeka imini yonke. Iishawari ezongezelelekileyo, ukomisa ngononophelo, kunye nokunxiba amalaphu endalo zezinye zeendlela zokujongana noku.

Ukuba unyango olucetyiswayo alusebenzi, lixesha lokuba ufumane uncedo, nokuba ungaziva ungonwabanga xa uthetha ngokubila kwakho.

Ukuba ukubila kuphazamisa ubomi bakho bemihla ngemihla, kubandakanya umsebenzi okanye ubudlelwane bakho, jonga umboneleli wezempilo. Bazise ukuba uyazibona ezinye iimpawu kunye nokubila.