Yeyiphi eyona Soap ilungileyo ye-Eczema?

Umxholo

• Ushwankathelo
• Ukufumana isepha efanelekileyo kwi-eczema
• Iimveliso zokusebenzisa
• Yintoni ekufuneka uyijongile kwileyibhile
• Ukuvavanya isepha entsha okanye isicoci
• Unyango lokuphendula kolusu
• Yise kude

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ushwankathelo

Xa une-eczema, ucinga kabini ngaphambi kokusebenzisa nayiphi na imveliso eya kuthi inxibelelane nolusu lwakho. Amava akufundisile ukuba isepha engalunganga yesandla, isicoci ebusweni, okanye ukuhlanjwa komzimba kunokuqinisa iimpawu zeczema.

Ngokhwekhwe, ulusu lwakho kunzima ukulukhusela kwindalo esingqongileyo. Imveliso engalunganga inokuthi yome okanye itshise ulusu lwakho. Xa uhlamba, udinga isepha eya kucoca ulusu lwakho ngaphandle kokubanga.

Ukufumana isepha efanelekileyo kwi-eczema

Ukufumana isepha okanye isicoci esikusebenzelayo sinemiceli mngeni emininzi, kubandakanya:

• Ulusu luyatshintsha. Ukusebenza kwemveliso kunokutshintsha njengoko imeko yolusu lwakho itshintsha.
• Utshintsho kwimveliso. Akuqhelekanga kumvelisi ukuba atshintshe rhoqo ukwenziwa kwemveliso.
• Iingcebiso. Into esebenzela umntu omnye inokungasebenzi kuwe.

Ngelixa ezinye iingcebiso zinokungakusebenzeli, isengumbono ovakalayo wokufumana ulwazi oluninzi ngogqirha wakho, ugqirha wesikhumba, kunye nosokhemesti ukuze ufumane iingcebiso kunye nolwazi oluneenkcukacha.

Iimveliso zokusebenzisa

Nazi ezinye iimveliso ezinconyelwe nguMbutho weSizwe we-Eczema Association (NEA):

• I-Neutrogena Ultra Gentle Hydrated Cleanser
• Ukucoca ubuso kwe-CLn
• I-CLn yomzimba
• Cerave Ukuhlamba umzimba
• I-Skinfix eczema yokuthambisa ukuhlamba
• ICetaphil PRO eyiNtloko yokuhlamba umzimba

Yintoni ekufuneka uyijongile kwileyibhile

Indawo enye yokuqalisa ukukhangela kukujonga iilebhile zemveliso kunye neenkcazo. Ezinye zezinto ekufuneka ujonge zibandakanya:

• Allergens. Qiniseka ukuba awuchasene nezinye izithako. Ukuba awuqinisekanga ngento ongenayo kuyo, kungafuneka uvavanye iisepha ezithile kunye nezithako ukuze ufumanise ukuba zeziphi ezibangela ukucaphuka. Imiyalelo yendlela yokwenza oku ingezantsi.
• pH. Iifomula ezilinganiselweyo ze-pH, zibanga ukuba imveliso ine-pH efanayo nolusu lwakho, ethi i-5.5 (ibe ne-asidi), kodwa ke oku kuyindlela yentengiso. Uninzi lweesepha zilungelelene nge-pH. Ngokubanzi hlala kude nesepha yealkali. Banokuthintela ukusebenza komqobo wolusu ngokwandisa i-pH yolusu.
• Abahlambululi beHarsh kunye nezicoci. Khangela isepha eyenzelwe ulusu olubuthathaka ngabacoci abanobulali, nabangonakalisiyo abonakalisi ulusu lwendalo. I-NEA ibonelela ngoluhlu lwezinto ezinokuthintelwa kwisepha. Ezinye zezinto ezinokuba yingozi kulusu lwakho yi-formaldehyde, i-propylene glycol, i-salicylic acid kunye nevumba elimnandi.
• Isiporho. Gwema iisepha ezinqabileyo, njengoko zihlala zongeza izivumba ezinokucaphukisa ulusu olubuthathaka.
• Iphunga. Khangela iisepha ezingenasiphunga okanye isepha. Iphunga linokuba yi-allergen.
• Idayi. Khangela iisepha ezingenadayi. Idayi inokuba yi-allergen.
• Ukuvunywa kweqela lesithathu. Khangela ukuxhaswa kwimibutho efana ne-NEA. I-NEA ivavanya kwaye yamkele iimveliso ezifanelekileyo ukhathalelo lwe-eczema okanye ulusu olubuthathaka.
• Ukucoca amashishini. Gwema ukucoceka kwezoshishino. Zihlala ziqukethe izithako ezomeleleyo okanye ezirhabaxa, ezinje nge-petroleum distillates okanye ipumice, erhabaxa kakhulu kulusu.

Ukuvavanya isepha entsha okanye isicoci

Nje ukuba wenze ukhetho lwakho, luvavanye ngaphambi kokuba ulusebenzise. Unokwenza uvavanyo "lwepatch" ukuqinisekisa ukusabela okungafunekiyo.

Thatha inani elincinci lemveliso kwaye ulisebenzise kwigophe lengqiniba yakho okanye esihlahleni sakho. Coca kwaye womise indawo, emva koko uyigqume ngebhandeji.

Shiya loo ndawo ingagezwanga kangangeeyure ezingama-48, ujonge ubomvu, ukurhawuzelela, ukubhabha, irhashalala, iintlungu, okanye naziphi na ezinye iimpawu zokungalungeli komzimba.

Ukuba kukho impendulo, kwangoko susa ibhandeji kwaye uhlambe indawo esikhumbeni sakho. Ukuba akukho mpendulo emva kweeyure ezingama-48, isepha okanye isicoci kukhuselekile ukuba singasetyenziswa.

Unyango lokuphendula kolusu

Faka isicelo esiqulathe ubuncinci ipesenti ye-hydrocortisone ukunciphisa ukurhawuzelela. Zama into yokuthambisa njenge-calamine lotion ukuthambisa ulusu. Ukucinezelwa okumanzi kwindawo leyo kunokunceda.

Ukuba impendulo yokurhawuzelela ayinakubekezeleka, zama i-OTC antihistamine.

Ukuba unempendulo ye-anaphylactic ebangela ukuphefumla okunzima, tsalela iinkonzo zongxamiseko.

Yise kude

Ukufumana isepha efanelekileyo okanye ukucoca i-eczema ngokwenene kukufumana isepha okanye ukucoca i-eczema. Eyona nto ilungele omnye umntu isenokungakulungeli.

Nangona ukukhangela kunokuba nokudakumba, ukufumanisa isepha enokucoca ulusu lwakho ngaphandle kokucaphukisa i-eczema yakho kufanelekile.