UHelen Mirren uno "Mzimba woNyaka"

Umxholo

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Ukuba ubunokubuza uninzi lwabantu olunomzimba ogqwesileyo eHollywood, ubuya kulindela ukuba bakhethe uJennifer Lopez, uElle MacPherson okanye uPippa Middleton emva kokuba evuse izihlwele kumtshato wasebukhosini ngetoni yakhe yangasemva. Kodwa, hayi, ngokutsho kwabantu abangama-2,000 abathathe i-poll ye-LA Fitness, uHelen Mirren unowona mzimba ubalaseleyo woNyaka.

UMirren uneminyaka engama-66 ubudala, kwaye siyavuma ukuba unomzimba ongabonakali nje ukuba mdala! UMirren ikhredithi uhamba rhoqo nenja yakhe kwaye udlala kwi-Wii Fit yenani lakhe lesvelte. Nokuba yintoni na, ngokuqinisekileyo iyasebenza!

UJennipher Walters yi-CEO kunye nomseki-mbumbulu wewebhusayithi ephilayo eseFitBottomedGirls.com nakwiFitBottomedMamas.com. Umqeqeshi wobuqu oqinisekisiweyo, indlela yokuphila kunye nomqeqeshi wolawulo lobunzima kunye nomqeqeshi wokuzilolonga weqela, ukwaphethe i-MA kubuntatheli bezempilo kwaye uhlala ebhala malunga nazo zonke izinto zempilo kunye nokuba sempilweni kupapasho olwahlukeneyo lwe-intanethi.

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