Kutheni Isikhumba Sam Sibuhlungu?

Umxholo

• Iimpawu ngokubanzi
• Oonobangela beenkophe ezibuhlungu
• 1. Usulelo lwebhakteria
• 2. Usulelo lwentsholongwane
• 3. Izinto ezaliwa negazi
• 4. Ukungalali ngokwaneleyo
• 5. Ukubonakaliswa kwezinto ezithile
• 6. IBlepharitis
• 7. Ukudibana
• Izitayile
• 9. IChalazia
• 10. Ukunxibelelana kweelensi zonxibelelwano
• 11. I-cellulitis yomlomo
• 12. I-cellulitis yePeriorbital
• 13. I-Ocular herpes
• 14. Ukulila
• 15. Olunye unxunguphalo
• 16. Amehlo omileyo
• Ukusetyenziswa kakhulu kwekhompyuter
• Ufanele umbone nini ugqirha?
• Iingcebiso ngokubanzi zokuthintela
• Imbonakalo

Ushwankathelo

Amajoni enkophe amnyama yingxaki eqhelekileyo enokwenzeka ebantwaneni nakubantu abadala. Zombini iinkophe ezingaphezulu nezisezantsi zinokuchaphazeleka ngaxeshanye, okanye inye kuphela kuzo. Unokuba nentlungu, ukuvuvukala, ukuvuvukala, ukucaphuka kunye nezinye iimpawu.

Izinto ezininzi zinokubangela iinkophe ezibuhlungu, kubandakanya:

• usulelo
• Ukungabikho komzimba
• umothuko
• izinto zangaphandle okanye zokusingqongileyo

Ngamanye amaxesha, iinkophe ezibuhlungu zibonisa ingxaki yezempilo. Nangona kunjalo, unyango olwahlukeneyo kunye namayeza asekhaya afumanekayo anokukunceda.

Iimpawu ngokubanzi

Ezona mpawu zixhaphakileyo zeenkophe ezibuhlungu zibandakanya:

• intlungu
• ukudumba
• bomvu
• ukucaphuka
• ukudumba
• ukukhupha
• ukucheba

Iimpawu ezibonisa ingxaki enkulu zibandakanya:

• intlungu ebuhlungu
• ukungaboni kakuhle
• ukulahleka kombono
• ukubona iihalos
• isicaphucaphu nokugabha
• ifiva
• ukuphuma kwegazi okanye ubofu emehlweni
• ukungakwazi ukuhambisa iliso
• ukungakwazi ukugcina iliso livulekile
• uziva ukuba kukho into enamathele elisweni okanye kwinkophe

Ukuba uneempawu ezinzulu, khangela uncedo lwezonyango kwangoko okanye uthethe nogqirha malunga neenkophe zakho ezibuhlungu. Musa ukulinda ukufumana uncedo kuba umbono wakho unokuchaphazeleka ngokusisigxina. Nazi ezinye iimeko zongxamiseko zamehlo ezifuna unyango kwangoko.

Oonobangela beenkophe ezibuhlungu

Amajwabu e-Sore anezizathu ezininzi ezisusela kubunzulu ukuya kubunzulu. Uninzi luyanyangeka kwaye lunokuhamba ngokukhawuleza. Ngamanye amaxesha unyango lunokuthatha ixesha elide.

1. Usulelo lwebhakteria

Usulelo lwebhakteria lunokukhokelela kwiinkophe. Haemophilus influenzae, IStaphylococcus aureus, Pseudomonas aeruginosa, kunye IStreptococcus pneumoniae ziphakathi kweentlobo eziqhelekileyo zeebhaktheriya ezijongene nosulelo olunjalo. Iimpawu zibandakanya iintlungu, ukudumba, bomvu, kunye neenkophe.

Unyango oluqhelekileyo losulelo lwebacteria ngamayeza eyeza ngokubulala iintsholongwane kunye namayeza omlomo.

2. Usulelo lwentsholongwane

Usulelo lwe-virus lunokubangelwa yi-adenoviruses, i-herpes kunye nabanye. Unokuba:

• Ukukhathazeka kweenkophe
• ukukhutshwa kwamanzi
• intlungu
• bomvu
• ukudumba

Unyango lunokubandakanya ukuhla kwamehlo kwe-steroid, iinyembezi ezingezizo (iVisine Tears, iTraTears, Refresh), ii-antihistamines, ii-decongestants, kunye nelihlo eliyalelwa ngugqirha.

3. Izinto ezaliwa negazi

Iziphazamiso zinokucaphukisa amehlo akho kwaye zibangele ukukhathazeka kwamehlo. Oku kwenzeka ngenxa yokuba umungu, uthuli, ukuntywila kwezilwanyana, kunye nezinye izinto ezisingqongileyo zibangela amajoni omzimba. Umzimba wakho ukhupha i-histamine njengempendulo, ke unokufumana:

• bomvu
• ukutshisa
• ukudumba
• ukucheba
• ukukhutshwa kwamanzi

Unyango oluqhelekileyo lubandakanya ukuhla kwamehlo, i-antihistamines, kunye ne-decongestants. Unyango lwasekhaya lubandakanya ukunxiba iiglasi zelanga ngelixa ungaphandle kwaye ufake ilaphu lokuhlamba elipholileyo, elimanzi emehlweni akho.

4. Ukungalali ngokwaneleyo

Ukungalali ngokwaneleyo kunokuchaphazela iinkophe kunye namehlo akho. Unokuba ne-eye spasms kunye namehlo owomileyo kuba awufumani kuphumla ngokwaneleyo. Amehlo akho afuna ukulala ukuze uphinde uzalise kwaye ujikeleze ulwelo. Zama ezi ndlela zilula kunye nemikhwa yokukunceda ufumane ukuphumla okudingayo.

5. Ukubonakaliswa kwezinto ezithile

Ukuvezwa kwezinto ezithile ezinje ngelanga, umoya, iikhemikhali, umsi, okanye umsi kunokubangela ukudakumba kwamehlo. Oku kwenzeka ngenxa yokuba ezi zinto zinokucaphukisa amehlo akho kunye neenkophe okanye zibangele impendulo yomzimba. Unokuba nentlungu, ubomvu, ukucaphuka, ukuvuvukala, okanye ukutshatyalaliswa.

Unyango ngokubanzi kubandakanya ukunqanda okubangela kunye nokusebenzisa amathontsi wamehlo. Ukunxiba iiglasi zelanga ngelixa ungaphandle kunokunceda ukukhusela amehlo akho elangeni, eluthulini nasemoyeni.

6. IBlepharitis

I-Blepharitis kukudumba kwejwabu leso okubangelwa ziincindi zeoyile ezivaliweyo kufutshane neenkophe. Iimpawu zibandakanya:

• ukudumba kwaye kubuhlungu iinkophe
• ukulahleka kweenkophe
• ulusu olucekeceke kwiinkophe
• bomvu
• ukukhutshwa kwamanzi
• uvakalelo ekukhanyeni

Esi sisimo esinganyangekiyo esingasoloko siphendula kunyango, nangona ukusebenzisa icompress eshushu ekhaya kunokunciphisa ukudumba. Jonga ugqirha wakho ukuba oku kuyaqhubeka, kuba unokufuna i-antibiotics, i-steroid eye drops, okanye i-ointments.

7. Ukudibana

I-Conjunctivitis iyaziwa njengeliso lepinki kwaye ingaba yintsholongwane, ibhaktheriya, okanye i-allergen. Iimpawu zibandakanya:

• bomvu
• ukucheba
• Ukukhutshwa okwenza iifrust
• Amehlo amanzi
• ukungakhululeki emehlweni

Unyango oluqhelekileyo lubandakanya ukuhla kwamehlo, iinyembezi ezingezizo, ii-antihistamines, ii-decongestants, kunye ne-steroids. Ukugcina iliso elichaphazelekayo licocekile kwaye usebenzisa i-compress efudumeleyo kunokunceda ukusombulula umba. Kwiimeko ezinqabileyo, ugqirha wakho unokukunika amayeza okubulala iintsholongwane. Funda nzulu ngamayeza asekhaya kunye nonyango lwamayeza epink.

Izitayile

Izitayile zibomvu, amaqhuqhuva adumbayo avela ngaphezulu kweenkophe zakho. Bahlala benobofu ngaphakathi kubo. Iimpawu zibandakanya:

• bomvu
• ukucheba
• ukuthamba
• Amehlo amanzi
• intlungu
• ukudumba

Unokufaka ilaphu elifudumeleyo kaninzi ngemini njengesixhobo sekhaya. Olunye unyango lubandakanya i-antibiotic eye eye or creams kunye ne-antibiotics yomlomo. Kwiimeko ezinqabileyo, unokufuna utyando ukuze ukhuphe ubofu kwi-sty. Funda malunga nezona zilungiso zibalaseleyo.

9. IChalazia

I-Chalazia ngamaqhuma amancinci avela kwiinkophe. Banokubonakala kwiinkophe ezingaphezulu okanye ezisezantsi, kodwa bahlala ngaphakathi kwisiciko. I-chalazion ihlala isenzeka kuba amadlala eoyile ayavalwa kwinkophe.

I-Chalazia ayibuhlungu, kodwa unokuba nobomvu kunye nokudumba. Ngelixa ngamanye amaxesha bemka ngaphandle konyango okanye ngokusetyenziswa kwe-compress efudumeleyo yemihla ngemihla, ngamanye amaxesha ungenelelo lonyango luyafuneka.

10. Ukunxibelelana kweelensi zonxibelelwano

Ukunxiba iilensi zonxibelelwano kunokucaphukisa amehlo kwaye kubangele ukukhathazeka kwamehlo. Iilensi ezimdaka zingakhokelela kusulelo nakwezinye iingxaki. Iilensi zonxibelelwano eziqhekekileyo okanye ezonakeleyo zinokubangela iintlungu kunye nokucaphuka. Unokuba nobomvu, ukuvuvukala, ukucaphuka kunye nentlungu. Qinisekisa ukuba ucoce iilensi zakho zonxibelelwano kakuhle kwaye ungaze unxibe ezonakeleyo. Kunqande oku kufakwa kwiilensi eziqhelekileyo ukuze ugcine amehlo akho esempilweni.

11. I-cellulitis yomlomo

I-Orbital cellulitis yintsholongwane ebangelwa yintsholongwane echaphazela izicubu ezikufutshane namehlo akho. Ibangela:

• ukudumba kwejwabu leso
• amehlo aqumbileyo
• iingxaki zombono
• amehlo abomvu
• ifiva
• iingxaki zokuhambisa amehlo

Olu lusulelo olunzulu olunokufuna ukuhlala esibhedlele kunye ne-antibiotics elawulwa nge-intravenous (IV) line.

12. I-cellulitis yePeriorbital

I-Periorbital cellulitis sisifo esichaphazela iinkophe kunye nolusu olujikeleze amehlo. Ingabangelwa yintsholongwane okanye ibhaktheriya. Oku kwenzeka kaninzi emva kokusikwa okanye okunye ukwenzakala kufutshane namehlo. Iimpawu zibandakanya ukuvuvukala kweenkophe, ukukhathazeka, kunye nokubomvu. Unyango lubandakanya i-antibiotics yomlomo okanye i-IV antibiotics.

13. I-Ocular herpes

Iintsholongwane zeHerpes zinokuchaphazela amehlo kunye neenkophe. Iimpawu zibandakanya:

• Amehlo amanzi
• ukudumba
• ukucaphuka
• bomvu
• uvakalelo ekukhanyeni
• Ndiva ukuba kukho into enamathele emehlweni

Unyango lubandakanya i-steroid eye eye, i-antiviral eye eye, iipilisi kunye namafutha. Utyando lunokuba yimfuneko kwiimeko ezinqabileyo ezibandakanya ukonakala kwe-cornea. Funda malunga nemeko eyahlukileyo kodwa efana nayo, i-herpes zoster ophthalmicus okanye i-shingles esweni.

14. Ukulila

Ukulila kungenza amehlo akho kunye neenkophe zibomvu okanye zidumbe. Unyango lwasekhaya lubandakanya ukungathambisi amehlo akho, ukuhlamba ubuso bakho ngamanzi abandayo, kunye nokusebenzisa ukubanda okubandayo. Ukuba amehlo akho ayakhukhumala, ezi ngcebiso zinokukunceda.

15. Olunye unxunguphalo

Olunye usizi lunokubandakanya ukwenzakala, ukutsha, ukukrwela, nokusikwa. Unokuba nentlungu, ubomvu, ukuvuvukala, ukucaphuka kunye nezinye iimpawu.

Ukutsha kwemichiza kunye namanxeba okuhlatywa okunzulu kufuna unyango kwangoko.

Unyango luya kuxhomekeka kuhlobo lokonzakala okanye ukwenzakala kwaye lunokubandakanya utyando, ukuhla kwamehlo, kunye nonyango. Unokufumana ezi ngcebiso zoncedo lokuqala ziluncedo, kodwa kwakhona funa uncedo lwezonyango ngokukhawuleza.

16. Amehlo omileyo

Amehlo owomileyo athetha ukuba unemveliso engaphantsi kuneqhelekileyo yeenyembezi. Zinezizathu ezininzi kubandakanya nokwaliwa, ukusingqongileyo okanye izinto zangaphandle, kunye neemeko zonyango. Unokufumana iimpawu ezinje:

• Ukukhathazeka
• intlungu
• ukucheba
• ukutshisa
• bomvu
• ukudumba

Unyango lubandakanya iinyembezi ezingezizo, ukuhla kwamehlo, ukuphelisa izinto ezibangela intsholongwane, ii-antibiotics, kunye neeplagi zepunctal. Unyango lwasekhaya kubandakanya amalaphu afudumeleyo okuhlamba phezu kweenkophe. Nazi ezinye iindlela zonyango ezongezelelweyo zokuzama.

Ukusetyenziswa kakhulu kwekhompyuter

Ukusetyenziswa kakhulu kwekhompyuter kunokubangela amehlo owomileyo kunye nokucaphuka. Unokuba ne-eyestrain kunye nentlungu. Iimpawu zingabandakanya:

• ukoma
• ukucaphuka
• intlungu
• ukungaboni kakuhle
• bomvu
• umbono kabini

Unyango lubandakanya ukunciphisa ukusetyenziswa kwecompyuter kunye nelitha, ukuthatha ikhefu ngokulandela umthetho we-20-20-20, ukuqhwanyaza rhoqo, nokusebenzisa amathontsi wamehlo.

Ufanele umbone nini ugqirha?

Kuya kufuneka ubone ugqirha ukuba unentlungu okanye ukudumba kwiinkophe zakho ngaphezulu kweeyure ezingama-24, kwaye iimpawu ziyaqhubeka zisiba mandundu. Kuya kufuneka uphinde ubone ugqirha ukuba unombono ongacacanga, umkhuhlane, isicaphucaphu, ukugabha, ukonzakala kwamehlo okanye ukwenzakala, iingxaki zombono, okanye ezinye iimpawu ezibi.

Ugqirha wakho uza kuxoxa ngeempawu zakho kunye nembali yonyango, kwaye wenze uvavanyo lwemehlo. Uvavanyo lunokubandakanya:

• Uvavanyo lwesibane
• Ubume be-corneal topography
• i-fluorescein angiogram
• Uvavanyo lomfundi olwenziweyo
• uvavanyo lokutsala
• Ultrasound

Iingcebiso ngokubanzi zokuthintela

Zininzi izinto onokuzenza ukuthintela ukukhathazeka kwejwabu leso kunye nokugcina impilo yamehlo akho, kubandakanya:

• ukuthintela ukungaboni kwamehlo kunye nezinye izinto ezibangela
• ukufumana iimviwo zamehlo rhoqo
• blinking rhoqo
• ukulandela umthetho wama-20-20-20 wokusebenzisa izikrini
• ukunqanda ukuchukumisa okanye ukurabha amehlo

Imbonakalo

Zininzi izinto ezibangela iinkophe, kodwa uninzi luyanyangeka. Thetha nogqirha wakho malunga neenkophe zakho ezibuhlungu kwaye ufumane uncedo ukuba unyango alusebenzi.