Umbhali: Eric Farmer
Umhla Wokudalwa: 3 Eyokwindla 2021
Hlaziya Umhla: 1 Utshazimpuzi 2025
Anonim
Lo mthengisi we-Instagram uveze nje ubuxoki obukhulu beFitspo - Indlela Yokuphila
Lo mthengisi we-Instagram uveze nje ubuxoki obukhulu beFitspo - Indlela Yokuphila

Umxholo

Enye yezona zinto zintle 'fitspiration' mantras yokukhuthaza ukwehla kobunzima kufanele ukuba ibe "Akukho nto incamisayo njengokuva kolusu." Kufana nohlobo lwango-2017 "lomzuzwana emilebeni, ixesha lokuphila esinqeni." Umyalezo ophantsi (okanye, eneneni, obonakalayo) umyalezo 'yindlala wena kwaye uya konwaba.' Nabani na ocinga ukuba kunjalo, ingcali yezondlo kunye nomqeqeshi wobuqu uSophie Gray wabelane ngomyalezo olula: ipizza kunye neekuki, enyanisweni, incasa ngcono.

Yonke le nto yaqala xa uSophie wabona ifoto yakhe ye-Instagram iphindwe yathunyelwa kwiakhawunti ye-fitspo, kunye negama elithi "Akukho nto inencasa njengokuziva kufanelekile." Ke, uphawule ngefoto, esithi "Enyanisweni, ngokusuka kumava kunye nokubona ukuba ndingumntu okule foto.. Ndiyazi ukuba i-pizza kunye necookies incasa ngcono." Wabelane ngesikrini senkcazo kwiakhawunti yakhe, echaza kwi-caption yakhe ukuba akasafaki iifoto ze-fitspo kuba akafuni ukuthumela umyalezo wokuba ukufaneleka ngakumbi kukhokelela kulonwabo. (Idibeneyo: Kutheni "iFitspiration" Izithuba ze-Instagram azihlali zikhuthaza)


"Ipitsa kunye neicookies ziyathandeka. Kwaye ndiyagula kubafazi ekuxelelwa ukuba kufuneka babeyenye into ngaphandle kwabo ukuze bonwabe," ubhale watsho.

Ngokuqaqambisa ubuyatha beli fayile, uSophie wabetha kwinqanaba elibalulekileyo. Intlalontle yakho ayixhomekekanga kuphela kwingcaciso yezihlunu zakho. Kuba njengoko eyibeka ngokucacileyo, ukuba ne-six-pack okanye i-gap yethanga akuyi kukuzisela impilo okanye ulonwabo.

"Indlela yokuphila esempilweni imalunga nokulingana kunye nokuzithanda. Ngezinye iintsuku oko kuthetha ukuba iichips zakudala, iklasi yeyoga kunye namanzi emon," ubhala kwibhlog yakhe. "Kwaye nezinye iintsuku oko kuthetha ukutya iichips kunye neicookies, uku-odola imargarita eyongezelelweyo ngeyure yokonwaba, ukutsiba iintsuku ezimbalwa (okanye iiveki) zokuzilolonga kunye nokuzinkcinkca ngokubukela yonke i-rom-com kwiNetflix."

Ngamanye amazwi, ukufumana ibhalansi yeyona nto ilungileyo onokuyenza kwimpilo yakho yonke kwaye ukonwaba-ke sukuvumela nayiphi na iposti ye-fitstagram ikwenze ukholelwe ngenye indlela.


Uphengululo lwe

Isibhengezo

Qiniseka Ukuba Ujonge

Iyintoni kunye nendlela yokusebenzisa iGerovital

Iyintoni kunye nendlela yokusebenzisa iGerovital

I-Gerovital i ongezelelo e ineevithamini, iiminerali kunye ne-gin eng ekwakhiweni kwayo, kuboni iwe ukuthintela kunye nokulwa ukudinwa ngokwa emzimbeni nangokwengqondo okanye ukubuyekeza ukungabikho k...
Ngaba ukusebenzisa ii-microwaves kubi kwimpilo yakho?

Ngaba ukusebenzisa ii-microwaves kubi kwimpilo yakho?

Ngokut ho kwe-WHO, uku etyenzi wa kwe-microwave ukufudumeza ukutya akubeki mngcipheko kwimpilo, nokuba ukhulelwe, kuba imitha ibonakali wa yinto ye inyithi ye ixhobo kwaye iqulethwe ngaphakathi, ayi a...