I-Soy yamagciwane

Umxholo

• Soy iimpawu zokungabikho komzimba
• Iindidi zeemveliso zesoya
• Soy lecithin
• Ubisi lweSoy
• Isosi yesoyi
• Ukuchonga nokuvavanya
• Izinketho zonyango
• Imbonakalo

Ushwankathelo

Iimbotyi zesoya zikusapho lwemidumba, ekwabandakanya ukutya okufana neembotyi zezintso, ii-ertyisi, iilentile kunye namandongomane. Iyonke, iimbotyi zesoya ezingafakwanga zikwabizwa ngokuba yi-edamame. Nangona ikakhulu inxulunyaniswa ne-tofu, isoya ifunyenwe kokungalindelekanga, ukutya okucwangcisiweyo e-United States, njenge:

• iziqulatho ezifana nesosi yaseWorcestershire kunye nemayonnaise
• Iincasa zendalo kunye nezendalo
• imifuno yemifuno kunye nesitatshi
• inyama ebambeleyo
• Iifilitha kwinyama egqityiweyo, njengeenkuku zenkukhu
• izidlo ezinengqele
• uninzi lokutya kwaseAsia
• iintlobo ezithile zesiriyeli
• ezinye iibhotolo zamandongomane

I-Soy yenye yezona mveliso zinzima kakhulu kubantu abaneempawu zokuthintela ukwaliwa.

Ukwaleka kwe-soy kwenzeka xa amajoni omzimba esenza iimpazamo kwiiproteni ezingenabungozi ezifumaneka kwisoy kwabahlaseli kwaye zenze ii-antibodies ngokuchasene nabo. Ngexesha elizayo xa imveliso ye-soy isetyenziswa, amajoni omzimba akhupha izinto ezinje ngee histamines "ukukhusela" umzimba. Ukukhutshwa kwezi zinto kubangela ukuba uxabane.

I-Soy yenye ye "Big Eight" i-allergen, kunye nobisi lweenkomo, amaqanda, amandongomane, amantongomane emithi, ingqolowa, intlanzi kunye ne-shellfish. Aba banoxanduva lweepesenti ezingama-90 kuko konke ukondliwa kokutya, ngokweCleveland Clinic. I-allergy ye-Soy yenye yeendlela zokutya ezibangelwa kukutya okuqala kwangoko ebomini, zihlala ziphambi kweminyaka emi-3, kwaye zihlala zisombulula zineminyaka eli-10 ubudala.

Soy iimpawu zokungabikho komzimba

Iimpawu zokungabikho komzimba kwi-soy zingaqala ukusuka kumnene ukuya kunzima kwaye zibandakanya:

• intlungu zesisu
• urhudo
• isicaphucaphu
• ukugabha
• impumlo egudileyo, ukuvutha, okanye ingxaki yokuphefumla
• ukurhawuzelela umlomo
• Ukuphendula kolusu kubandakanya urticaria kunye nerhashalala
• ukurhawuzelela nokudumba
• ukutshitshiswa kwe-anaphylactic (kunqabile kakhulu kwimeko yesoyiki)

Iindidi zeemveliso zesoya

Soy lecithin

I-Soy lecithin sisongezo esingenabungozi sokutya. Isetyenziselwa ukutya okufuna i-emulsifier yendalo. I-Lecithin inceda ukulawula i-crystallization yeswekile kwiitshokholethi, iphucula indawo eshelfini kwezinye iimveliso, kwaye inciphisa ukusasazeka ngelixa ucoce ukutya okuthile. Uninzi lwabantu olune-soya lunokunyamezela i-lecithin yesoy, ngokwe-University of Nebraska Research Allergy Research. Kungenxa yokuba i-soy lecithin ngokwesiqhelo ayinayo eyaneleyo yeproteyini yesoya enoxanduva lokungaziphathi kakuhle.

Ubisi lweSoy

Kuqikelelwa ukuba malunga ne-aleji kubisi lweenkomo nazo ziyadibana nesoyiya. Ukuba umntwana ukwifomula, abazali kufuneka batshintshele kwifomula ye-hypoallergenic. Kwiifomula ezinama-hydrolyzed ngokubanzi, iiproteni ziye zaphulwa ukuze kungabikho mfuneko yokuba zibangele ukusabela okungafunekiyo. Kwiifomula zokuqala, iiproteni zikwimo elula kwaye akunakulindeleka ukuba zisabele.

Isosi yesoyi

Ukongeza kwisoya, isosi yesoya nayo ihlala iqulethe ingqolowa, enokuthi yenze kube nzima ukuqonda ukuba iimpawu ezibangelwa kukwalana komzimba zibangelwe sisoya okanye yingqolowa. Ukuba ingqolowa yi-allergen, qwalasela i-tamari endaweni yesosi yesosi. Iyafana nesosi yesosi kodwa ihlala yenziwe ngaphandle kokongeza iimveliso zengqolowa. Uvavanyo lwesikhumba okanye olunye uvavanyo lokungabikho komzimba kufuneka lusetyenziselwe ukumisela ukuba yeyiphi i-allergen-ukuba ikho- yayisemva kwezimpawu ezibonisa ukungalungelani.

Ioyile yeembotyi zesoya ngokwesiqhelo ayiqulathanga iiproteni zesoya kwaye ngokubanzi ikhuselekile ukuba ingadliwa ngabo banee-aleji zesoya. Nangona kunjalo, kuya kufuneka uxoxe nogqirha wakho ngaphambi kokuba uyisebenzise.

, ayiqhelekanga kubantu abanesifo sokungabikho komzimba kwi-soy kuphela ukuba i-aleji ye-soy. Abantu abane-allergies ye-soy bahlala benokungabikho komzimba kumandongomane, ubisi lweenkomo, okanye umungu we-birch.

Kukho ubuncinci ubuncinci iiprotheyini ezibangela ukungabikho komzimba kwiimbotyi zesoya ezichongiweyo. Nangona kunjalo, uninzi lweempendulo ezibangelwa kukungabikho komzimba zibangelwa kuphela zimbalwa. Jonga iilebheli kuzo zonke iintlobo zesoya ukuba unesifo sokungabikho komzimba kwesoyy. Unokubona iindlela ezahlukeneyo zesoya, kubandakanya:

• umgubo wesoya
• ifayibha yesoya
• Iprotheni yesoya
• iinqoba zesoya
• isosi yesoyi
• tempeh
• tofu

Ukuchonga nokuvavanya

Kukho iimvavanyo ezininzi ezikhoyo zokuqinisekisa isoyy kunye nezinye izinto ezaliwa kukutya. Ugqirha wakho unokusebenzisa enye okanye ezingaphezulu kwezi zilandelayo ukuba ukrokrela ukuba une-soy allergies:

• Uvavanyo lokuhlaba ulusu. Ukwehla kwe-allergen ekrokrelwayo kufakwa kulusu kwaye inaliti isetyenziselwa ukuhlaba umaleko ophezulu wolusu ukuze inani elincinci le-allergen lingene kulusu. Ukuba uxabisa i-soy, i-red bump efana ne-mosquito bite iya kubonakala kwindawo yokuqhuma.
• Uvavanyo lolusu lwangaphakathi. Olu vavanyo luyafana nolusu ngaphandle kwenani elikhulu le-allergen elitofelwe ngaphantsi kolusu ngesirinji. Inokwenza umsebenzi ongcono kunokuvavanywa kwesikhumba ekufumaneni isifo esithile. Inokusetyenziswa kwakhona ukuba ezinye iimvavanyo aziboneleli ngeempendulo ezicacileyo.
• Uvavanyo lweRadioallergosorbent (RAST). Uvavanyo lwegazi ngamanye amaxesha lwenziwa kwiintsana ezingaphantsi konyaka ubudala kuba ulusu lwabo aluphenduli kakuhle kuvavanyo oluhlaba. Uvavanyo lwe-RAST lilinganisela inani le-antibody ye-IgE egazini.
• Uvavanyo lomngeni wokutya. Umceli mngeni wokutya uthathwa njengenye yeendlela ezilungileyo zokuvavanya ukutya komzimba. Unikwa inani elandayo le-allergen ekrokrelwayo ngelixa ujongwa ngqo ngugqirha onokuthi abeke iliso kwiimpawu kwaye abonelele ngonyango olungxamisekileyo xa kukho imfuneko.
• Ukuphelisa ukutya. Ngokutya okungafunekiyo, uyeke ukutya ukutya okrokrisayo kangangeeveki ezimbalwa kwaye emva koko ukongeze kancinci ekudleni kwakho, ngelixa urekhoda naziphi na iimpawu.

Izinketho zonyango

Olona nyango luchanekileyo lonyango lwe-soy allergies kukuphepha ngokupheleleyo ukuvelisa iisoy kunye neemveliso zesoya. Abantu abane-allergies ye-soy kunye nabazali babantwana abane-allergies ye-soy kufuneka bafunde iilebheli ukuze baziqhelanise nezithako ezinesoya. Kuya kufuneka ubuze malunga nezithako kwizinto ezinikwa kwiivenkile zokutyela.

Uphando luyaqhubeka malunga nendima enokubakho yeeprobiotic ekuthinteleni i-allergies, i-asthma, kunye ne-eczema. Izifundo zaselebhu bezinethemba, kodwa zikhona ebantwini kodwa kwiingcali zokwenza naziphi na iingcebiso ezithile.

Cinga ukuthetha neengcali zonyango malunga nokuba ngaba iiprobiotiki zinokuba luncedo kuwe okanye kumntwana wakho.

Imbonakalo

Abantwana abanokungabikho komzimba kwi-soy bangayigqitha le meko xa beneminyaka eli-10, ngokwe-American College of Allergy, Asthma kunye ne-Immunology. Kubalulekile ukuqaphela iimpawu zokungabikho komzimba kwi-soy kwaye uthathe amanyathelo okukhusela ukuphendula. I-Soy allergy ihlala isenzeka kunye nezinye izinto ezaliwa ngumzimba. Kwiimeko ezinqabileyo, ukungabikho komzimba kwi-soy kunokubangela i-anaphylaxis, impendulo enokusongela ubomi.