Ulcerative Colitis: Isichaphazela njani iStulo sakho?

Umxholo

• Iimpawu zestool
• Ulcerative colitis ichaphazela njani isitulo sakho?
• Ungazinyanga njani iimpawu ezinxulumene nesihlalo
• Amayeza
• Utshintsho kwindlela yokuphila
• Uxinzelelo loxinzelelo
• Imbonakalo

Ushwankathelo

I-Ulcerative colitis (i-UC) sisifo esingapheliyo sokudumba esibangela ukudumba kunye nezilonda ecaleni komngxunya wekholoni kunye ne-rectum. I-ulcerative colitis inokuchaphazela inxenye okanye yonke ikholoni. Le meko inokuba buhlungu kwaye ichaphazele iintlobo kunye nobuninzi bezitulo zakho.

Funda ukuze ufunde okungakumbi malunga nendlela isifo se-ulcerative colitis esinokuchaphazela ngayo izitulo zakho.

Iimpawu zestool

Iimpawu ze ulcerative colitis ziyahluka ukusuka komnye umntu ukuya komnye. Kodwa ngenxa yokuba esi sifo sichaphazela ikholoni kunye ne-rectum, iingxaki zamathumbu ezinjengezihlalo ezinegazi okanye urhudo luphawu lokuqala.

Ubunzima bezitulo ezinegazi okanye urhudo luxhomekeke kwinqanaba lokudumba kunye nesilonda kwikholoni yakho. Iimpawu ezinxulumene nesitulo se-ulcerative colitis zibandakanya:

• urhudo
• Izitulo ezinegazi ezinombala oqaqambileyo obomvu, opinki, okanye olindileyo
• intshukumo engxamisekileyo yamathumbu
• ukuqhina

Abanye abantu banazo zonke ezi mpawu zingasentla. Abanye banokufumana olunye okanye ezimbini kwezi mpawu. Ukuba uhlala ne-UC, unokuba namaxesha okuxolelwa iiveki, iinyanga, okanye iminyaka. Yilapho xa iimpawu ziphela.

Nangona kunjalo, i-UC ayinakulindeleka, ngenxa yoko i-flare-ups inokwenzeka. Xa kuvela i-flare-up, oku kunokubangela iingxaki zamathumbu.

Ulcerative colitis ichaphazela njani isitulo sakho?

Utshintsho kwizitulo zinxulumene ngokuthe ngqo nendlela i-UC echaphazela ngayo ikholoni kunye nerectum. Kwi-UC, amajoni omzimba ahlasela iiseli ezisempilweni kwindlela yokugaya. Uhlaselo lwonyusa iiseli ezimhlophe zegazi kwikholoni yakho kunye ne-rectum, kwaye uhlaselo oluphindaphindiweyo lukhokelela ekuvukeleni okungapheliyo.

Ukuvuvukala kubangela ukuba ikholoni yakho ingene kwisivumelwano kwaye ingabinanto rhoqo, yiyo loo nto unokufumana urhudo rhoqo kunye nokuhamba kwamathumbu ngokungxamisekileyo.

Xa ukudumba kutshabalalisa iiseli ezingqonge ikholoni yakho, izilonda okanye izilonda zinokuphuhla. Ezi zilonda zingopha kwaye zivelise ubofu, okukhokelela kurhudo olunegazi.

Abanye abantu abane-UC nabo banokuqunjelwa, kodwa oku akuqhelekanga njengokuhambisa. Ukuqunjelwa kwenzeka ngesiqhelo xa ukudumba kunqunyelwe kwi-rectum. Oku kwaziwa ngokuba yi-ulcerative proctitis.

Ezinye iimpawu ezinxulumene ne-ulcerative colitis zibandakanya iintlungu zesisu, ukuhamba kwamathumbu kabuhlungu, ukudinwa, i-anemia, ukunciphisa umzimba kunye nomkhuhlane.

Ungazinyanga njani iimpawu ezinxulumene nesihlalo

Amayeza

Ukuyeka ukuvuvukala kubalulekile ekulawuleni izitulo zegazi kunye nezinye iimpawu ezinxulumene ne-UC. Akukho ukudumba kuthetha ukuba akukho zilonda, kwaye ngenxa yoko, ukopha kuyeka. Ukukunceda ufezekise uxolelo, ugqirha wakho unokumisela iyeza elinye okanye nangaphezulu. Oku kubandakanya:

• 5-aminosalicylic (5-ASA) amayeza
• iziyobisi ezikhuselayo
• iyeza lokubulala iintsholongwane
• icorticosteroids

Ukuba iimpawu zakho aziphuculanga nonyango, unokuba ngumgqatswa kunyango lwe-biologic, olucinezela inxenye yamajoni omzimba.

Ugqirha wakho unokukunika amayeza ngexesha elifutshane okanye ixesha elide kunyango lwesondlo. Buza ugqirha wakho malunga nokuthatha iyeza lokuthintela urhudo.

Utshintsho kwindlela yokuphila

Utshintsho oluthile lwendlela yokuphila kunye namayeza asekhaya anokunceda ekulawuleni ukudumba kunye nokuphilisa ikholoni yakho.

Akukho ndlela ityiwayo ye-UC, kodwa okunye ukutya kunokucaphukisa ikholon yakho kwaye kubangele ukuhambisa kwesisu. Gcina iphepha lokutya kwaye ungene kwizidlo zakho. Oku kunokukunceda ukhombe ukutya ukuze uphephe, njengokutya okuphezulu kunye nokutya kobisi.

Uxinzelelo loxinzelelo

Ukunciphisa inqanaba loxinzelelo lwakho kunokuphucula iimpawu. Uxinzelelo alubangeli ulcerative colitis. Kodwa uxinzelelo olungapheliyo lunokukhaba amajoni akho omzimba kwi-overdrive ebangela ukudumba okungapheliyo, okunyusa izilonda kunye nokubangela ukopha.

Awunakho ukuphelisa lonke uxinzelelo, kodwa ungafunda iindlela zokulawula uxinzelelo kunye neemvakalelo zakho. Inokukunceda ukuphepha i-caffeine kunye notywala, ezinokukhuthaza ukuphambana kwamathumbu kunye nokwenza urhudo lube lubi. I-caffeine kunye notywala nako kunokubangela uxinzelelo noxinzelelo.

Ukuzilolonga kunokukunceda uphumle kwaye ugcine ulungelelwano lweemvakalelo. Cwangcisa ubuncinci imizuzu eyi-150 yokwenza umthambo ngeveki, okanye ngaphezulu kwemizuzu engama-20 ngosuku. Unokuziqhelanisa neendlela zokuphumla ezinje ngokucamngca, ukuphefumla okunzulu, kunye neyoga ukunciphisa inqanaba loxinzelelo lwakho.

Imbonakalo

Ukuba ishiywe inganyangwa, i-UC inokonakalisa isifo sakho samathumbu kwaye inyuse umngcipheko wokuba nomhlaza wekolon. Ukungalawulwa kwe-UC nako kungaphazamisa umgangatho wobomi bakho, ngakumbi ukuba izitulo zakho zinegazi, zingaqikelelwa kwaye zingxamisekile.

Nangona kunjalo, zininzi iindlela zokhetho ezikhoyo ezinokukunceda uphile kamnandi ngakumbi nge-UC. Thetha nogqirha wakho malunga nokuba loluphi unyango olunokukusebenzela.

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