Izibonelelo ezi-4 zeRayisi Protein Supplement

Umxholo

• Kusetyenziswa kwanjani
• Ulwazi ngesondlo

Isongezo se-rice sisongezo somgubo esityebileyo kwizimbiwa kunye nee-amino acid, ezinokusetyenziselwa ukutyebisa isuphu kunye nokuchumisa iziselo kunye nokutya, ngakumbi kubantu abatya imifuno kunye nemifuno.

Ukuthatha le protein yokuncedisa irayisi kulungile, kungekuphela kukunceda ukonyusa ubunzima bemisipha, kodwa ukomeleza amajoni omzimba, ukuthintela i-anemia kunye nokugcina ulusu kunye neenwele zisempilweni.

Ke, ukusetyenziswa kwesongezelelo seprotein yelayisi kuzisa izibonelelo ezinje:

1. Ukukhuthaza i-hypertrophy, kuba izisa iiamino acid ezithanda ubunzima bemisipha;
2. Yiba nobutyebi kwiivithamini kunye neeminerals, kuba yenziwe ngokhozo lwerayisi emdaka;
3. Ukuba hypoallergenicukunciphisa amathuba okubangela i-allergies kunye nokucaphuka kwamathumbu;
4. Ukuphucula ukusebenza kwamathumbu, njengoko ityebile kwimicu.

Ngenxa yokuba i-hypoallergenic, iprotein yelayisi inokusetyenziswa nangabantu abangadibaniyo nobisi kunye neprotein yesoya, ukutya okubini okuhlala kubangela ukungabikho komzimba.

Kusetyenziswa kwanjani

Umgubo weprotein yomgubo ungasetyenziselwa ukwenza umsebenzi emva kokuzivocavoca ukukhuthaza i-hypertrophy okanye ukutyebisa nasiphi na esinye isidlo sosuku, kunika ukwaneliseka ngakumbi kunye nokunyusa ixabiso lesondlo sokutya.

Inokuhlanjululwa ngamanzi, ubisi okanye iziselo zemifuno, ezinjengekhokhonathi okanye ubisi lwealmond, okanye ifakwe kwiiresiphi ezimnandi nezinencasa, ezinje ngeevithamini, iyogathi, iikeyiki kunye neicookies. Ukongeza, iprotein yelayisi inokufumaneka kwiinguqulelo ezingenancasa okanye ngeevumba ezongeziweyo ezifana ne-vanilla kunye netshokholethi.

Ulwazi ngesondlo

Le theyibhile ilandelayo ibonelela ngolwazi lwesondlo nge-100 g yeeproteni zerayisi eziyimpuphu:

Ukonyusa umxholo weprotheni yokutya, jonga uluhlu olupheleleyo lwemifuno olutyebile kwiiproteni.