Umbhali: Sara Rhodes
Umhla Wokudalwa: 15 Eyomdumba 2021
Hlaziya Umhla: 26 Eyomsintsi 2024
Anonim
Indlela emangalisayo iMillennials iwutyumza uMdlalo oBalekayo - Indlela Yokuphila
Indlela emangalisayo iMillennials iwutyumza uMdlalo oBalekayo - Indlela Yokuphila

Umxholo

I-Millennials inokufumana i-flack eninzi yokuncamathela kwiifowuni zazo, okanye idume ngokuba livila kwaye inelungelo, kodwa isifundo se-Millennial Running sika-2015-2016 sibonisa enye into: Benza phantse isiqingatha seembaleki zaseMelika namhlanje, kwaye babonakala bezinikele kwaye beqhutywa kunanini na ngaphambili. (Intloko phezulu: IMillennials iyabatshintsha ngokupheleleyo abasebenzi.)

Olu phononongo (luxhaswe yiRacePartner, Running USA, kunye neA Achieve) kuvavanyo olungaphezulu kweembaleki ezili-15,000 ezizalwe phakathi kowe-1980 nowama-2000, zafumanisa ukuba zibetha ipavumente ngokungathi zigeza; ngaphezulu kweepesenti ezingama-80 ziimbaleki eziqhelekileyo okanye ezinzulu, zigawula iikhilomitha njengabakhuphiswano okanye ukuphucula impilo yabo kunye nokuqina kwabo. Iipesenti ezingama-95 eziphumayo zibaleke kuhlobo oluthile lomnyhadala kunyaka ophelileyo-kodwa naxa bengaqeqeshelwanga enye, iipesenti ezingama-76 zeminyaka eziwaka ezivavanyiweyo ziqhutywa unyaka wonke (ngoku yiyo ukuzinikela).


Abakhange bahlale bengabaleki, nangona kunjalo. Phantse isiqingatha sabaphenduli besebenza ngaphantsi kweminyaka emihlanu, kwaye malunga nesinye kwisithathu bebeqhuba iminyaka emithandathu ukuya kweli-10. Ngokusisiseko, banoxanduva lokuyila kunye nempumelelo ye-bouncy-house 5Ks, udaka run, ukutya-kunye-nomdyarho, kunye nalo lonke elinye ithuba lokubaleka olivileyo kule minyaka imbalwa idlulileyo. Ukuhamba kweziganeko ezibalekayo kwanda ngeepesenti ze-300 phakathi kwe-1990 kunye ne-2013 (kwaye oko kubandakanya yonke into esuka kumdlalo wokuzonwabisa, i-5Ks, kunye ne-10K ukuya kwi-half-marathons, i-triathlons, imidyarho yemiqobo, kunye nezinye iziganeko ezide).

Esona sizathu sibangela ukuba babethe ezitalatweni: ukugcina okanye ukuphucula umgangatho wabo wokomelela. Kodwa uphononongo lubonisa ukuba iwaka leminyaka likulungele ukuziceli-mngeni ngakumbi. Ngelixa iipesenti ezingama-23 zabaphenduli zibaleke ukonwaba kwiinyanga ezili-12 ezidlulileyo, iipesenti ezingama-46 zathi zifuna ukubaleka kunyaka olandelayo. Loo manani axhuma ukusuka kuma-48 epesenti ukuya kuma-66 epesenti kwimidyarho ye-10K, kwaye ukusuka kuma-65 epesenti ukuya kuma-82 epesenti kwisiqingatha semarathoni. Mhlawumbi uqeqesho olunqamlezileyo abalwenzayo lubakhonza kakuhle: Iipesenti ezingama-94 zabaphendulayo zongeza ukusebenza kwazo nolunye uhlobo lomsebenzi womzimba. Ezona zithandwa kakhulu kukuqeqesha ubunzima (iipesenti ezingama-49); ukunyuka intaba, ukuhamba ngobhaka, ukunyuka amatye (iipesenti ezingama-43); ukukhwela ibhayisekile (ama-38 ekhulwini); kunye neeklasi ze-aerobics / ukufaneleka (iipesenti ezingama-31). (Ukuba uzama ukuphucula ukusebenza kwakho, fumanisa ukuba kutheni i-Biking ingaba yi-Best Cross Training for Runners.) Bubungqina bokuba nabagijimi abanomdla kakhulu abakwenzi. nje ukubaleka.


Ke ukuba udiniwe kukubona iiposti zomhlobo kaFacebook malunga nokutyumza esi siqingatha semarathon kunye nolu gqatso lomqobo, zama ukuzibandakanya (kulapho isifundo sithi uninzi lwemillennials lufumanisa ngezi ziganeko). Ngaba ubungasoloko ufuna ukubona ukuba imbaleki iphezulu ngantoni? Ingcamango engcono: Qala ngebhiya okanye iwayini yokuqhuba ukuze ufumane i-buzz kabini.

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