Kutheni usana lwam lubila nje?

Umxholo

• Khumbula: unayo le
• Kutheni umntana wam ebila?
• Ukulila okanye ukuzijija ukubila
• Amanqanaba amaninzi ajika ubushushu (bomzimba)
• Ubuthongo obukhulu (awunamona?)
• Ingqele, umkhuhlane, okanye usulelo
• Ukuphefumla kokulala kosana
• Hyperhidrosis ebusaneni
• Isifo sentliziyo
• Esinye isizathu sokugcina umntwana epholile
• Unyango kusana olubilayo
• Fumana kwaye ulungise ingxaki
• Lungisa ubushushu begumbi
• Susa iimpahla ezongezelelweyo
• Lumkela umkhuhlane kunye nezinye iimpawu
• Ukuthatha

Uvile ngokutshisa okutshisayo ngexesha lokuyeka ukuya exesheni. Kwaye waba nesabelo sakho esifanelekileyo sezinto ezishushu ngexesha lokukhulelwa. Kodwa ubusazi ukuba ukubila kunokwenzeka nakwamanye amanqanaba obomi, nawo? Nokuba-fumana le-yobuntwana.

Ukuba usana lwakho luvuka lushushu kwaye lubile ebusuku, unokothuka kwaye uzibuze ukuba yinto eqhelekileyo na.

Qiniseka: Ngexa ukubila ebusuku-okanye emini, ngenxa yento-kunokuchaphazela nawuphina umntu nabuphi na ubudala, ukubila kubantwana abasandul 'ukuzalwa kunye neentsana kuqhelekile.

Kutheni isenzeka? Ewe, enye into, umzimba wosana awukakhuli kwaye usafunda ukulawula ubushushu bawo. Kwaye kwangaxeshanye, iintsana zihlala zixinaniswe kwaye zishushu, kodwa azinakwenza nto ngokwazo ukulungisa ingxaki- okanye zikwazise ukuba yintoni ingxaki.

Khumbula: unayo le

Bangaphi kuthi abaxelelwa xa abantwana bethu bezelwe ukuba bayayithanda indawo efudumeleyo, ethambileyo kuba ibakhumbuza ngesibeleko? Kuyinyani (kwaye kutheni usana olusandul 'ukuzalwa lusengumbono olunge kangaka), kodwa kusenokwenzeka ukulugqithisa ngaphandle kwesiphoso sakho.

Sukuba nexhala. Lungisa nje umaleko womntwana wakho omncinci ukuba uyabila ngaphandle kwezinye iimpawu kwaye uqhubeke. Wenza kakuhle.

Ngamanye amaxesha iintsana ziyabila emzimbeni wonke. Ngamanye amaxesha ungabona ukubila okanye ukufuma kwiindawo ezithile, njengezandla, iinyawo, okanye intloko. Kwakhona, oku kuyinto eqhelekileyo. Abantu banamadlala okubila kwiindawo ezithile.

Kuyinyani ukuba kwiimeko ezinqabileyo, ukubila kunokubonisa umba wezempilo. Makhe sijonge ukuba yintoni ebangela ukubila, ukuba inokunyangwa njani, kwaye nini xa kufuneka ubone ugqirha wabantwana.

(tl; dr: Ukuba ukhathazekile malunga nantoni na konke konke, tsalela umnxeba i-doc.)

Kutheni umntana wam ebila?

Nazi ezinye zezizathu zokuba umntwana wakho abile.

Ukulila okanye ukuzijija ukubila

Ukulila kunokuba ngumsebenzi onzima kwaye kufuna amandla amaninzi. (Ngokunjalo nokuzola umntwana wakho omncinci ngexesha lokuphambana!) Ukuba umntwana wakho uyakhala kakhulu okanye ebekhala ixesha elide, banokubila babomvu ebusweni.

Ukuba oku kungunobangela, ukubila kuya kuba kokwethutyana kwaye kusonjululwe xa konke kuzolile kwihlabathi losana kwakhona.

Amanqanaba amaninzi ajika ubushushu (bomzimba)

Abazali abanononophelo - nguwe lowo! - bahlala beqokelela umntwana wabo kumaleko ongezelelweyo engubo okanye iingubo ukunceda ukuba bangagodoli kakhulu. Wenze kakuhle!

Nangona kunjalo, ukuba umntwana ulungile ngaphayazibotshwe, zinokuba shushu, zingakhululeki, kwaye zibile kuba ulusu alunakuphefumla.

Kule meko, umntwana wakho unokuziva eshushu yonke indawo. Ungaqaphela ukubila naphina emzimbeni wabo.

Ubuthongo obukhulu (awunamona?)

Iintsana zichitha ixesha elininzi emini nasebusuku zilele, kodwa zihlala zilala ngokwamacandelo amafutshane, zihlala kuphela malunga neeyure ezi-3 okanye ezi-4 ngexesha. Oku kunokuba ukhe uzibuze ukuba emhlabeni ibinzana elithi "ulale njengomntwana" lafumana unxibelelwano oluqinisekileyo.

Kodwa ngala maxesha xa umntwana wakho elele, baya kuhamba ngeendlela ezahlukeneyo zokulala, kubandakanya nokulala kakhulu. Kubuthongo obunzulu, ezinye iintsana zinokubila kakhulu kwaye zivuke zimanzi kukubila. Ngokwenene kuyinto eqhelekileyo kwaye kuhlala kungekho sizathu sokukhathazeka.

Ingqele, umkhuhlane, okanye usulelo

Ukuba usana lwakho luyajuluka kodwa aludli ngokubila okanye alubilo kakhulu, banokufumana ukubanda okanye usulelo.

Umkhuhlane luphawu oluxeliweyo losulelo, ke thabatha ubushushu bomntwana wakho omncinci. Ngokuqhelekileyo ungasebenzisa i-Tylenol yentsana ukunciphisa umkhuhlane kunye nokunciphisa iimpawu, kodwa khuluma nodokotela wakho malunga ne-dosing kunye neengcebiso ukuba umntwana wakho ungaphantsi kweenyanga ezili-6.

Ukuphefumla kokulala kosana

I-apnea yokulala yimeko apho uyeke khona imizuzwana engama-20 okanye nangaphezulu phakathi kokuphefumla ngelixa ulele. Kunqabile kakhulu kwiintsana kodwa kunokwenzeka, ngakumbi kwiintshaba kwiinyanga zokuqala emva kokuzalwa.

Ukuba ucinga ukuba umntwana wakho ulala ne-apnea yokulala, mabavavanywe ngugqirha wabantwana. Iimpawu zokujonga zibandakanya:

• erhona
• ukhefuzela
• vula umlomo xa ulele

Ukulala ngokuphefumla ayikho umngcipheko wesifo sokufa kweentsana ngesiquphe (i-SIDS) -abazali abaninzi banexhala lokuba-kwaye iintsana zihlala zikhula kuzo. Sekunjalo, kungcono ukuthetha nodokotela ukuba unomdla.

Hyperhidrosis ebusaneni

IHyperhidrosis yimeko ebangela ukubila kakhulu, nokuba ubushushu bupholile. I-hyperhidrosis yendawo inokwenzeka kumalungu athile omzimba, njengezandla, amakhwapha, okanye iinyawo- okanye uninzi lwezi ndawo ngaxeshanye.

Kukho uhlobo lwehyperhidrosis, ebizwa ngokuba yihyperhidrosis ngokubanzi, enokuchaphazela iindawo ezinkulu zomzimba. Kunqabile kodwa akukho nzulu. Imeko ihlala iphucula njengoko umntwana ekhula.

Hyperhidrosis inokwenzeka xa uvukile okanye ulele. Isimo esibi kakhulu ngamanye amaxesha siyibangela, ke ngoko ugqirha wabantwana wakho uya kuqhuba kuvavanyo oluthile ukuba bayakrokrela oku.

Isifo sentliziyo

Iintsana ezinesifo sentliziyo esibelekweni ziyajuluka phantse ngalo lonke ixesha kuba imizimba yazo iyabuyekeza ingxaki kwaye isebenza nzima ukumpompa igazi emzimbeni. Iingcali ziqikelela ukuba phantse zonke iintsana zizalwa zizalwe zizifo zentliziyo.

Iintsana ezinesifo sentliziyo esibelekweni ziya kuba nengxaki yokutya kwaye ziqale ukubila njengoko zizama ukutya. Ezinye iimpawu zinokubandakanya ukubala okwesibhakabhaka kulusu kunye nokukhawuleza, ukuphefumla nzulu.

Esinye isizathu sokugcina umntwana epholile

Kwinqaku elibi, ubushushu (kodwa hayi ukubila, ukuze kucace gca) ngumngcipheko we-SIDS. Ke ngoko, kubalulekile ukuthintela iimeko apho usana lwakho lunokuba nobushushu.

Kuba ukubila kunokuthetha ukuba umntwana wakho ushushu kakhulu, luphawu oluluncedo olunokubonisa ukuba ufuna ukususa umaleko okanye ngenye indlela umntwana opholileyo.

Unyango kusana olubilayo

Xa uqaphela ukuba umntwana wakho ubile, into yokuqala ekufuneka uyenzile kukubona ukuba ikhona into onokuyenza ukuze uhlengahlengise imeko-bume ukuze ikhululeke ngakumbi. Ukuba olo tshintsho alunakunceda, unokufuna ukubona ugqirha.

Nazi izinto ekufuneka ujonge kuzo kwaye uziqwalasele.

Fumana kwaye ulungise ingxaki

Ukuba usana lwakho lukhala nzima kwaye usebenze ukubila, thatha ixesha lokufumana ukuba bafuna ntoni kwaye ubancede, kwaye ubone ukuba ukubila kuyayeka na. (Ewe, siyazi ukuba uyayenza le mihla le kwaye awusifuni isikhumbuzi.)

Ngelixa unobangela wokulila kunokuba kushushu kosana lwakho, kusenokubakho ezinye izizathu: Balambile, badinga utshintsho lwe-diaper, okanye bafuna nje ukuba ubabambe.

Lungisa ubushushu begumbi

Qinisekisa ukuba iqondo lobushushu kwigumbi lomntwana wakho lihlala ndaweni ithile phakathi kobushushu nobushushu kodwa akushushu. Indawo yokulala yomntwana wakho kufuneka ihlale phakathi kwama-68 ukuya kuma-72 ° F (20 ukuya kuma-22 ° C).

Ukuba igumbi alinayo ithemometha, unokuthenga ephathekayo ukugcina umkhondo. Uninzi lwabagadi babantwana baphinde banike ingxelo ngamaqondo obushushu egumbi.

Ukuba awuqinisekanga, yima uze uzibuze ukuba nguwe kushushu. Ukuba kunjalo, mhlawumbi umntwana wakho, naye.

Susa iimpahla ezongezelelweyo

Nxibisa umntwana wakho iimpahla ezincinci, ezinokuphefumla. Susa umaleko njengoko kufuneka. Melana nomnqweno wokuhlanganisa umntwana wakho omncinci ngaphandle kokuba kubanda kakhulu. Ukukhusela, qiniseka ukuba ugcina nayiphi na ingubo, i-quilts, kunye ne-comforters ngaphandle kwebhedi yabo.

Lumkela umkhuhlane kunye nezinye iimpawu

Ukuba uthathe amanyathelo okulungisa iqondo lobushushu kwaye ususe izambatho zempahla kusana lwakho kwaye basabile, banokuba nomkhuhlane. Funa unyango lwakho ukuba ngaba:

• Ngaphantsi kweenyanga ezi-3 ubudala kwaye unefiva enobushushu obusebusweni obungu-100.4 ° F (38 ° C)
• ngaphezulu kweenyanga ezintathu ubudala kwaye unefiva ye-102 ° F (38.9 ° F) okanye ngaphezulu
• ngaphezulu kweenyanga ezintathu ubudala kwaye ndinomkhuhlane ixesha elide kuneentsuku ezimbini

Ukuba uqaphela ezinye zeempawu ukongeza ekubilo, jonga ugqirha:

• ukukhefuzela okanye ukuvutha xa ulele
• ikhefu elide phakathi kokuphefumla ngelixa ulele
• ukungafumani bunzima ngesiqhelo
• iingxaki zokutya
• erhona
• ukugaya amazinyo

Ukuthatha

Kuqhelekile ukuba abantwana babile. Kwiimeko ezininzi, akukho nto ixhalabisayo. Rhoqo uhlengahlengiso olulula- njengokunciphisa ubushushu begumbi okanye ukunxiba usana lwakho kumanqanaba ambalwa-kuko konke okufunekayo. Ke musa ukubila yiyo.

Njengoko umntwana wakho ekhula kwaye akwazi ukulawula amaqondo obushushu abo, ngokubanzi kuya kwenzeka kancinci. Ukuba umntwana wakho unehyperhidrosis kwaye iyaqhubeka nokuba ngumcimbi njengoko bekhula, ugqirha wabantwana unokuyinyanga.

Kodwa, njengawo nawuphi na umbandela umntwana wakho onokuba nawo, zikholelwe iimvakalelo zakho. Ukuba unenkxalabo, yenza idinga lokubonana nodokotela wezilwanyana.

Isixhobo seHealthline FindCare sinokubonelela ngeendlela kwindawo yakho ukuba awukabinaye ugqirha wabantwana.