Sweaty Vagina: Kutheni le nto isenzeka kunye nento onokuyenza

Umxholo

• 1. Zama iimpahla zangaphantsi ezijuluka ngombilo
• 2. Yithi ‘ewe!’ Kwikotoni
• 3. Khetha amalaphu akhululekileyo, ahambayo
• 4. Guqula iimpahla zakho rhoqo emva kokubila
• 5. Cinga ngokususwa kweenwele
• 6. Musa ukusebenzisa i-deodorant
• 7. Tsiba i-panty liner ngaphandle kokuba uyabona
• 8. Coca ngokucoca ucoceko lobufazi
• Umgca wezantsi

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Yintoni ebangela oku?

Kwabaninzi, ukubila yinto engathandekiyo ebomini - ngakumbi xa isenzeka kumhlaba ophantsi.

Ukubila yindlela yomzimba wakho yokuzipholisa. Kuqhelekile ukubila xa ushushu. Ayinamsebenzi ukuba uyazilolonga, uhleli emotweni eshushu, okanye unxibe nje iileya ezininzi kakhulu.

Iindawo ezithile zomzimba wakho, ezinje ngomakhwapheni, zithande ukubila kunezinye. Oku kuhlala kubangelwa kukuxinana okuphezulu kwamadlala okubila kunye neefollic zeenwele kwindawo enye.

I-groin yindawo yomzimba eziphatha kakhulu njengamakhwapha: Inoboya, ifudumele, kwaye igcwele amadlala okubila kunye neebhaktiriya.

Kuyinyani ukuba abanye abantu bayabila ngakumbi kunabanye, kodwa akukho mntu kufuneka anyanzelwe ukuba ashiye umthambo umanzi kwaye ungonwabanga yonke imihla. Nazi iingcebiso ezimbalwa zokugcina indawo yakho yelungu lobufazi ipholile kwaye yomile.

1. Zama iimpahla zangaphantsi ezijuluka ngombilo

Itekhnoloji yokususa ubumanzi, ebesisoloko isinxibo semidlalo yokunxiba kangangeminyaka, ngoku iyafumaneka kwindawo onokuyidinga kakhulu- iimpahla zakho zangaphantsi.

Ilaphu lokujija umbilo litsala ukufuma kude nolusu lize liphumele ngaphandle kwindwangu. Oku kunceda ukugcina ilaphu lome ngaphakathi.

Ezinye iimpahla zangaphantsi ezikhupha umbilo ziqulathe iimolekyuli zokufunxa ivumba ezinokukunceda uhlale unuka kamnandi imini yonke.

Ivenkile yokuthenga iingubo zangaphantsi kwi-intanethi.

2. Yithi ‘ewe!’ Kwikotoni

Izinto zokwenziwa ezifana ne-polyester aziphefumli kunye neendwangu zendalo. Endaweni yokuvumela ukubila kuphume, izinto zibamba ukubila kwaye zikubambe kulusu lwakho.

Izambatho zendalo ezifana nekotoni kunye nelinen zivumela ukubila ukuba kunyuke njengoko kufanelekile. Ngokwenene zizinto ezi-sweat-wickers!

Icala elibi? Umqhaphu ugcina ukufuma ixesha elide kunelaphu elenzelwe ukujuluka. Oku kuthetha ukuba uya kujongana nobumanzi obuncinci ngaphambi kokuba zome izinto.

Thenga iipesenti ezili-100 zangaphantsi zomqhaphu kwi-intanethi.

3. Khetha amalaphu akhululekileyo, ahambayo

Ungazithanda ezo jean zibhityileyo, kodwa ngaba ziyakuthanda? Mhlawumbi akunjalo. Nantoni na eqinileyo kwindawo yecrotch izonyusa iqondo lobushushu phaya ezantsi.

Xa ulusu lwakho luthambisa ngokuchasene nelaphu, lubangela ukungqubana, kunye nokuxubana kwakha ubushushu. Xa obo bushushu bubanjiswa phantsi kweempahla eziqinileyo, uya kubila.

Iibhulukhwe ezikhululekileyo ziya kuthintela ukungqubana kwaye zivumele umoya ukuba ungene. Cinga ukunxiba iijogger ezikhululekileyo okanye ibhulukhwe yomlenze obanzi.

4. Guqula iimpahla zakho rhoqo emva kokubila

Igwele luhlobo lomngundo onamathuba ophumelela kwindawo efudumeleyo, efumileyo. Ukuchitha usuku kwimpahla yangaphantsi emanzi kunika igwele ithuba lokukhula ngaphandle kolawulo, okukhokelela kurhawuzelo lobufazi, ukutshisa kunye neminye imiqondiso yosulelo lwegwele.

Ungawunciphisa umngcipheko wosulelo lwegwele ngokutshintsha iimpahla ezibilayo ngokukhawuleza okukhulu. Yiza notshintsho lwempahla kwindawo yokwenza umthambo.

Ukuba impahla yakho yangaphantsi iyaba manzi ngexesha lomndilili, phatha iperi okanye ezimbini kwisipaji sakho.

Kwaye ukuba ayisebenzi? Unokufumanisa ukuba ukuya ku-commando kuvumela ubufazi bakho ukuba buphefumle ngaphezu kwempahla yangaphantsi yomqhaphu!

5. Cinga ngokususwa kweenwele

Izinwele zePubic zisebenza ngenjongo. Iyanciphisa ukungqubana kwimpahla eqinileyo kwaye isebenza ukukhupha umbilo kude nolusu lwakho.

Izinwele zikwabambisa iintsholongwane kulusu lwakho. Kwindawo yelungu lobufazi, yinto elungileyo leyo engalunganga. Udinga ibacteria yakho elungileyo yelungu lobufazi ukuthintela ukwanda kakhulu kwemvubelo, kodwa xa iibhaktiriya zixubana nokubila kunye neoyile kwizinwele zakho ze-pubic, inokuvelisa ivumba.

Ukuba ubile kakhulu kwindawo yelungu lobufazi, zama ukuya kwindawo esempilweni: i-trim entle endaweni yeBrazil epheleleyo.

Nciphisa umngcipheko wokusika ngesikere sokulungisa inja, esibonisa incam yokhuseleko. Ukuba unayo imali, unyango lwe-waxing kunye ne-laser lukhetho.

6. Musa ukusebenzisa i-deodorant

Indawo ejikeleze ukuvulwa kwakho kwilungu lobufazi (i-vulva) yenziwe ngamathambo athambileyo kwaye abuthathaka. Abachasayo kunye nezidambisi bangasebenzela imingxunya yakho, kodwa banokwenza ngaphezulu komonakalo omncinci ngaphantsi kwebhanti.

Endaweni yokufikelela kwintonga yakho yesiqhelo okanye ukutshiza, zama into eyenziwe ngokukodwa kule ndawo. U-Anthony Akukho Sweat Defense Defense lukhetho oluthandwayo.

Kubantu abaninzi, ukuhlamba kanye okanye kabini ngemini ngesepha namanzi kwanele ukuhlamba ukubila kunye neoyile ebangela ivumba. Qiniseka ukuba usebenzisa into yokuhlamba umzimba ngobunono.

7. Tsiba i-panty liner ngaphandle kokuba uyabona

Ukuba awunanto unokutshintsha kuyo, ii-panty liners kunye neepads zinokubonelela ngokukhawuleza kwimpahla yangaphantsi emanzi. Kodwa zinokukwenza ubile ngakumbi. Uninzi lwee-panty liners aluphefumli kwaye lubambe ubushushu kwindawo yakho ye-crotch.

Gcina isitokhwe kwiipesenti ezili-100 zempahla yomqhaphu ukuze ikuncede xa usepinkini. Kwaye ukuba ufuna ukuphucula ukukhuselwa kwexesha lakho eliqhelekileyo, cinga ngokuthenga iiphenti zokuphefumla eziphefumlayo.

8. Coca ngokucoca ucoceko lobufazi

Ukusula iphepha lokuya ngasese kuyindlela elula yokucoca ukubila emini. Qiniseka ukuba uphepha ukusulwa kwe-antibacterial, enokubulala ibacteria yakho elungileyo yelungu lobufazi.

Thenga ukosula ucoceko lwabasetyhini kwi-intanethi.

Umgca wezantsi

Ukubila okugqithisileyo kwilungu lobufazi kuhlala kulawulwa ngokudityaniswa kwamayeza asekhaya kunye notshintsho kwindlela yokuphila. Ukuba la manyathelo awasebenzi, unokuba kwimeko ebizwa ngokuba yihyperhidrosis. Jonga ugqirha wakho ukuba ukubila kuyaqhubeka okanye ubona ivumba elingaqhelekanga.