Zithini iziphumo ezinokubakho zeoyile yomthi weTi?

Umxholo

• Zeziphi ezona zisetyenziswa zixhaphakileyo zeoyile yomthi weti?
• Zithini iziphumo ebezingalindelekanga zeoyile yomthi weti?
• Iziphumo ezivela kwizicelo zemixholo
• Iziphumo ebezingalindelekanga ezivela ekuphefumlweni
• Iziphumo ezivela kwizicelo zangaphakathi
• Kuthekani ngezilwanyana zasekhaya nabantwana?
• Iziphumo ebezingalindelekanga ebantwaneni
• Iziphumo ebezingalindelekanga kwizilwanyana zasekhaya
• Ngaba zikhona iindlela zokwenza ukuba ikhuseleke?
• Ayifanele isetyenziswe nini?
• Nini ukubona ugqirha
• Umgca wezantsi

Ioyile yomthi weti luhlobo lweoyile ebalulekileyo evela kumagqabi omthi weti yaseOstreliya. Inenzuzo ezininzi ezinxulumene nempilo, kubandakanywa nemisebenzi ye-antimicrobial and anti-inflammatory.

I-oyile yomthi weti ingasetyenziselwa ukunceda ukuphatha iimeko ezahlukeneyo, ngakumbi imicimbi enxulumene nolusu. Inokufumaneka kwakhona njengesithako kwezinye iimveliso zokuthambisa kunye nokucoca.

Nangona ioyile yomthi weti ngokubanzi inyamezelwa kakuhle, kukho iziphumo ebezingalindelekanga ezinokubakho. Qhubeka nokufunda njengoko siphonononga ioyile yomthi weti, iziphumo zayo, kunye nendlela yokuyisebenzisa ngokukhuselekileyo.

Zeziphi ezona zisetyenziswa zixhaphakileyo zeoyile yomthi weti?

Uphando ngezibonelelo zeoyile yomthi weti ziyaqhubeka. Ngokusekwe kwinto eyaziwayo ngoku malunga neoyile yomthi weti, ngamanye amaxesha isetyenziswa njengonyango lwendalo lweemeko ezithile zempilo, ezinje:

• iimeko zolusu, kubandakanya amabala, unyawo lweembaleki, kunye nedandruff
• Intwala entloko ukhwekhwe
• ukusika, ukutsha, kunye nokulunywa zizinambuzane
• iimpawu zokuphefumla, ezinjengokukhohlela nokudibana

Ioyile yomthi weti iyasetyenziswa kwiimveliso ezininzi zezithambiso, ezinje ngeshampu, into yokuthambisa kunye nesepha. Ukongeza, inokubandakanywa njengesithako kwezinye iimveliso zokucoca indlu.

Zithini iziphumo ebezingalindelekanga zeoyile yomthi weti?

Iziphumo ezinokubakho zeoyile yomthi weti zixhomekeke kwindlela esetyenziswa ngayo. Ezona ndlela zaziwayo zokusebenzisa ioyile kukuyifaka eluswini (isicelo sendawo) okanye ngokusezela (aromatherapy).

Iziphumo ezivela kwizicelo zemixholo

Ukufaka ioyile yomthi weti eluswini kunokubangela ukucaphuka, ngakumbi ukuba ayichazwanga ngokufanelekileyo kwaye isetyenziswa kwiindawo eziphezulu. Iimpawu zokucaphuka kolusu kwioyile yomthi weti zingabandakanya:

• bomvu
• ulusu olomileyo okanye olunamaxolo
• ukurhawuzelela
• ukutshisa
• ukuhlaba

Abanye abantu banokuphuhlisa ukungahambi kakuhle kwioyile yomthi weti. Oku kubizwa ngokuba yi-allergen contact dermatitis kwaye kunokubangela ukuba ulusu lube nokubomvu, ukuvuvukala kunye nokubetha. Ukusetyenziswa kweoyile yomthi weti endala okanye egcinwe ngokungafanelekanga ihlala inxulunyaniswa nezi mpendulo, kodwa ioyile yomthi weti entsha inokubangela ukuphendula kolusu.

Isifundo sango-2007 sifumanise ukuba ukukhula okungaqhelekanga kwamabele kuhambelana nomthi weti kunye nokusetyenziswa kweoyile ye-lavender kwinkwenkwana encinci ebisoloko isebenzisa iimveliso zeenwele ezineeoyile zombini. Le meko isonjululwe emva kokuba eyekile ukusebenzisa iimveliso.

Iziphumo ebezingalindelekanga ezivela ekuphefumlweni

Ioyile yomthi weti inokusetyenziselwa iaromatherapy. Ngale ndlela, ioyile iyaphefumlelwa ngokusebenzisa isasazisi, okanye nge-inhalation yomphunga. Ukuphefumla ngeoyile yomthi omninzi, okanye ukuyifaka ngaphakathi ixesha elide kungakhokelela kwiimpawu ezinje:

• intloko ebuhlungu
• isicaphucaphu
• i-vertigo

Iziphumo ezivela kwizicelo zangaphakathi

Ioyile yomthi weti akufuneki isetyenziswe ngaphakathi. Inokuba yityhefu kwaye inokubulala ukuba uyayingenisa. Ukuba iginyiwe, iimpawu zingabandakanya:

• ukozela
• ukudideka
• ukunyakaza okungahambelaniyo (ataxia)
• ukulahleka kwengqondo

Kuthekani ngezilwanyana zasekhaya nabantwana?

Ioyile yomthi weti inetyhefu xa iginyiwe. Kungenxa yoko le nto kufuneka igcinwe kwindawo ekhuselekileyo apho abantwana kunye nezilwanyana zasekhaya zingenakufika kwioyile kwaye zingayi kulingeka ukuba ziyiginye.

Iziphumo ebezingalindelekanga ebantwaneni

Iingxelo zetyala leoyile yomthi weti, kwaye yenzekile ebantwaneni abaginye ioyile. Kule meko, abantwana bachacha emva kokhathalelo olungxamisekileyo esibhedlele.

Iimpawu zeti yomthi wetyhefu kubantwana iyafana naleyo yabantu abadala. Banokubandakanya iimpawu ezinje:

• ndiziva ndisozela okanye ndisozela
• ukunyakaza okungahambelaniyo (ataxia)
• ukudideka
• ukungaphenduli okanye ukulahleka kwengqondo

Iziphumo ebezingalindelekanga kwizilwanyana zasekhaya

Ubuthi kwizilwanyana ezifuywayo buxeliwe kungekuphela xa ioyile yomthi weti ifunwa, kodwa naxa isetyenziswa ngokwezihloko.

Olunye uphononongo lweziganeko zokuvezwa kwipesenti ye-100 yeoyile yomthi kwiikati nasezinja kwisithuba seminyaka eli-10. Abaphandi bafumanise ukuba kwiipesenti ezingama-89 zamatyala, ioyile yomthi weti yayifakwa ngenjongo kwizilwanyana kwaye ayifakwanga ngengozi.

Iimpawu eziqhelekileyo zetyhefu yomthi weti kwizinja neekati zingabandakanya:

• ukwanda kokuntywila
• ukudinwa kakhulu
• ubuthathaka bemisipha
• ukungcangcazela
• ukunyakaza okungahambelaniyo (ataxia)

Ngaba zikhona iindlela zokwenza ukuba ikhuseleke?

Ukulandela izikhokelo ezifanelekileyo zokhuseleko lweoyile kunokunceda ukunciphisa umngcipheko wokuba neziphumo ebezingalindelekanga. Ezinye iingcebiso zibandakanya:

• Ungaze utye okanye ufake ioyile yomthi weti.
• Gcina ioyile yomthi weti kwindawo ekungafikelelekiyo kuyo ebantwaneni nakwizilwanyana zasekhaya.
• Ungaze usebenzise ioyile yomthi weti engaxutywanga kulusu lwakho. NgokukaMbutho weSizwe weHolistic Aromatherapy (NAHA), iioyile ezifanelekileyo ezisetyenziselwa isihloko kufuneka zixutywe neeoyile zokuthwala, iikhrimu, okanye into yokuthambisa, ngesiqhelo phakathi kokuthambisa kunye neepesenti ezi-5.
• Nciphisa ioyile yomthi weti ngakumbi ukuba unesikhumba esibuthathaka okanye usebenzisa ioyile yomthi weti kulusu lomntwana. I-NAHA icebisa ukuba kucothwe i-0.5 ukuya kwi-2.5 yeepesenti.
• Ukuba unenkxalabo malunga nokusabela kolusu, vavanya intwana yeoyile yomthi weti kulusu lwakho ngaphambi kokuyisebenzisa kwindawo enkulu.
• Ukuba ucwangcisa ukusebenzisa ioyile yomthi weti yearomatherapy, qiniseka ukuba indawo okuyo inomoya owaneleyo. Gwema ukuvezwa ixesha elide kwimiphunga yeoyile yomthi weti.
• Gcina ioyile yomthi weti kwibhotile emnyama, njengoko ukukhanya ekukhanyeni kunokuyonakalisa.

Ayifanele isetyenziswe nini?

Kunqande ukusebenzisa ioyile yomthi weti ukuba une-eczema, njengoko inokwenza imeko yakho ibe mandundu. Kwakhona, lumka nge-inhaling ioyile ukuba une-asthma, njengoko inokuba mandundu iimpawu zakho.

Ngokubanzi, ngumgaqo olungileyo wesithupha ukubonisana nogqirha wakho ukuba ucinga ukusebenzisa ioyile yomthi weti kodwa unemibuzo okanye uxhalaba. Oku kuyinyani ngakumbi ukuba:

• ukhulelwe
• bayancancisa
• thatha amayeza kagqirha
• unemeko esempilweni yezempilo

Nini ukubona ugqirha

Ukuba uhlakulela ukukhathazeka kwesikhumba okanye u-contact dermatitis emva kokusebenzisa i-oyile yomthi weti, yeka ukusebenzisa. Jonga ugqirha wakho ukuba unokusabela kwesikhumba kwioyile yomthi weti enzima okanye echaphazela indawo enkulu yomzimba wakho.

Funa ukhathalelo olungxamisekileyo ukuba wena okanye omnye umntu uginye ioyile yomthi weti okanye ufumana iimpawu ze-anaphylaxis ekuphenduleni kwioyile yomthi weti. Iimpawu ze-anaphylaxis zibandakanya:

• ukuvutha okanye ukukhwehlela
• ukudumba komqala okanye kobuso
• ingxaki yokuphefumla okanye ukuginya
• ixhala okanye ukudideka

Umgca wezantsi

Ioyile yomthi weti yioyile ebalulekileyo enokusetyenziselwa ukunceda ukunyanga iimeko ezahlukeneyo, kubandakanya amabala, unyawo lweembaleki kunye nedandruff. Inokufumaneka nakwezinye iimveliso zokucoca kunye nokucoca.

Kukho iziphumo ebezingalindelekanga ezinokubakho zeoyile yomthi weti, kubandakanya ukucaphuka kolusu kunye ne-allergic contact dermatitis. Ioyile yomthi weti inetyhefu xa ingenisiwe kwaye akufuneki ithathwe ngaphakathi.

Xa usebenzisa ioyile yomthi weti, qiniseka ukuba ulandela izikhokelo ezifanelekileyo zokukhusela ioyile. Oku kubandakanya ukuxuba ioyile ngokufanelekileyo ngaphambi kokuba uyisebenzise kulusu lwakho, kwaye ungayifumani ngaphakathi ixesha elide. Ukuba unemibuzo enxulumene nempilo okanye iinkxalabo, nxibelelana nogqirha wakho ngaphambi kokusebenzisa ioyile yomthi weti.