Yintoni iTeacrina kunye nendlela yokuyisebenzisa ukuphucula imeko yakho

Umxholo

• Ukuthenga phi
• Yenzelwe ntoni
• Indlela yokuthatha
• Ngubani ongafanele asebenzise

I-Teacrina sisongezelelo sesondlo esisebenza ngokwandisa imveliso kunye nokunciphisa ukudinwa, okuphucula ukusebenza, inkuthazo, imo kunye nenkumbulo, ngokulawula amanqanaba eeurotransmitters zobuchopho, ezinjenge-dopamine kunye ne-adenosine,

Le khompawundi ifumaneka ngokwendalo kwimifuno ethile efana nekofu, ikomityi kunye nesityalo saseAsiaUCamellia assamica var. kucha, isetyenziswa ngokubanzi ekulungiseleleni iitayi kunye nee coffees. I-Teacrina yenye ye-caffeine, njengoko inyusa amandla kwaye iphucula ukusebenza komzimba kunye nengqondo ngaphandle kokubangela ukucaphuka, ukunyamezelana kunye neziphumo ezihlala zihleli.

Ukuthenga phi

Isongezelelo seTeacrina sinokuthengwa ezikhemesti okanye kwiivenkile zokuncedisa zendalo, ezifumaneka kwifom okanye ifomule.

Yenzelwe ntoni

Ukusetyenziswa kweTeacrina kubonisiwe:

• Ukwandisa amanqanaba amandla;
• Ukuphucula ukusebenza koqeqesho lomzimba;
• Khuthaza inkuthazo yokuzivocavoca;
• Yandisa ukugxila, ukugxila, inkumbulo kunye namandla engqondo;
• Ukuphucula imood;
• Ukwanda kobume;
• Nciphisa uxinzelelo.

Iziphumo zale nto ziyafana nezo ze-caffeine, nangona kunjalo, zifunyanwa ngaphandle kweziphumo ezingafunekiyo zecaffeine, njengokucaphuka, ukunyuka kwentliziyo kunye noxinzelelo lwegazi, ukungcangcazela okanye ukunyamezelana okubangela isidingo sokwandisa iidosi ukufumana iziphumo.

Indlela yokuthatha

Ukusetyenziswa kweTeacrina kubonisiwe kwidosi phakathi kwe-50 ukuya kwi-100mg, ingagqithi kwidosi ye-200mg, ithatha ngamanzi malunga nemizuzu engama-30 ngaphambi koqeqesho okanye imeko oyifunayo.

Iziphumo zale nto zihlala phakathi kweeyure ezi-4 nezingama-6, zinefuthe emzimbeni ixesha elide kune-caffeine, edla ngokusebenza ixesha eliphakathi kwe-1 ukuya kwezi-2 iiyure.

Ngubani ongafanele asebenzise

I-Teacrina ayinangqinisiso ngokusesikweni, nangona kunjalo, ukusetyenziswa kwayo akukhuthazwa ukuba kusetyenziswe ngabantwana, abasetyhini abakhulelweyo okanye abancancisayo, ngaphandle kwaxa kubonisiwe ngugqirha.