Isokethi eyomileyo: Ukuchongwa, unyango kunye nokunye

Umxholo

• Indlela yokuchonga isokethi eyomileyo
• Yintoni ebangela isokethi eyomileyo
• Ngubani ofumana isokethi esomileyo
• Indlela isokethi eyomileyo efunyaniswa ngayo
• Iingxaki ezinokwenzeka
• Ungayinyanga njani isokethi eyomileyo
• Imbonakalo
• Ungayithintela njani isokethi eyomileyo

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ngaba socket eyomileyo iqhelekile?

Ukuba kutshanje ususe izinyo, usengozini yesokethi eyomileyo. Nangona isokethi esomileyo sesona sixhobo siqhelekileyo sokususwa kwamazinyo, isenqabile.

Umzekelo, abaphandi kolunye uphononongo luka-2016 bafumanisa ukuba bamalunga nama-40 abantu abangama-2,218 ababone amava athile esokethi eyomileyo. Oku kubeka izinga lezehlo kwipesenti eziyi-1.8.

Uhlobo lokukhupha izinyo luchaza ukuba kunokwenzeka njani ukuba ube nesokethi eyomileyo. Ngelixa kunqabile, isokethi eyomileyo kunokwenzeka ukuba ikhule emva kokuba amazinyo akho obulumko esusiwe.

Xa izinyo lisuswe emathanjeni nasezintsinini, iqabunga legazi kufanele ukuba lenze ukukhusela umngxuma kwiintsini zakho njengoko uphilayo. Ukuba iqokobhe legazi alimi kakuhle okanye lisuswe kwiintsini zakho, lingenza isokethi esomileyo.

Isokethi eyomileyo inokushiya imithambo namathambo kwiintsini zakho ngaphandle, ngoko ke kubalulekile ukufuna ukhathalelo lwamazinyo. Ukuba ayishiywanga inganyangwa, oku kunokukhokelela kusulelo nakwezinye iingxaki.

Funda ukuze ufunde indlela yokubona isokethi eyomileyo, indlela yokunceda ukukhusela oku kungenzeki, kwaye xa kufuneka ubize ugqirha wamazinyo okanye ugqirha womlomo akuncede.

Indlela yokuchonga isokethi eyomileyo

Ukuba uyakwazi ukujonga umlomo wakho ovulekileyo esipilini kwaye ubone ithambo apho izinyo lakho lalikhona, mhlawumbi ufumana isokethi eyomileyo.

Olunye uphawu lwe-socket eyomileyo yintlungu engachazwanga yokuqaqamba emhlathini wakho. Le ntlungu inokusasazeka ukusuka kwindawo yokukhupha ukuya kwindlebe yakho, iliso, itempile, okanye intamo. Ivakala ngokwesiqhelo kwicala elifanayo nendawo yokukhupha izinyo.

Le ntlungu ihlala ikhula ngaphakathi kweentsuku ezintathu zokukhutshwa kwezinyo, kodwa inokwenzeka nanini na.

Ezinye iimpawu zibandakanya ukuphefumla kakubi kunye nencasa engathandekiyo ehlala emlonyeni wakho.

Ukuba ufumana naziphi na kwezi mpawu, kuya kufuneka ubone ugqirha wamazinyo ngoko nangoko.

Yintoni ebangela isokethi eyomileyo

Isokethi eyomileyo inokukhula ukuba, emva kokukhutshwa kwamazinyo, iqhekeza legazi elikhuselayo alenzi kwindawo engenamntu. Isokethi eyomileyo nayo inokukhula ukuba eli gazi liya kukhutshwa kwiintsini zakho.

Kodwa yintoni ethintela eli gazi ekungeneni? Abaphandi abaqinisekanga. Kucingelwa ukuba ungcoliseko lwebacteria, nokuba kukutya, ulwelo, okanye ezinye izinto ezingena emlonyeni, kunokubangela le mpendulo.

Ukuxhwaleka kwindawo leyo kunokukhokelela kwisokethi eyomileyo. Oku kunokwenzeka ngexesha lokukhupha izinyo okanye ngexesha lonyango. Umzekelo, ukukha ngengozi indawo ngebrashi yakho yamazinyo kunokuphazamisa isokethi.

Ngubani ofumana isokethi esomileyo

Ukuba ubukhe wanesokethi eyomileyo ngaphambili, kunokwenzeka ukuba uphinde ube namava kwakhona. Qiniseka ukuba ugqirha wamazinyo okanye ugqirha womlomo uyayazi imbali yakho ngesokethi eyomileyo ngaphambi kokukhutshwa kwezinyo okucwangcisiweyo.

Nangona ugqirha wakho wamazinyo engenakwenza nantoni na ukuthintela ukuba ingenzeki, ukuwagcina kwiluphu kuya kuyikhawulezisa inkqubo yonyango ukuba kukho isokethi eyomileyo.

Kusenokwenzeka ukuba ube nesokethi eyomileyo ukuba:

• Utshaya imidiza okanye usebenzisa ezinye iimveliso zecuba. Ayisiyiyo kuphela imichiza ecothayo ukunyanga kwaye ingcolise inxeba, isenzo sokurhogola sinokulikhupha igazi.
• Uthatha izinto zokucwangcisa ngomlomo. Ezinye iipilisi zolawulo lokuzalwa ziqukethe amanqanaba aphezulu e-estrogen, anokuphazamisa inkqubo yokuphilisa.
• Awukhathali ngenxeba ngokufanelekileyo. Ukungahoyi imiyalelo kagqirha wamazinyo yokhathalelo lwasekhaya okanye ukusilela ukwenza ucoceko ngomlomo kunokubangela isokethi eyomileyo.

Indlela isokethi eyomileyo efunyaniswa ngayo

Ukuba uva iintlungu ezigqithileyo emva kokuba ususwe izinyo, kubalulekile ukuba uqhagamshelane nogqirha wakho wamazinyo okanye ugqirha kwangoko. Ugqirha wakho wamazinyo uya kufuna ukukubona ujonga isokisi engenanto kwaye uxoxe ngamanyathelo alandelayo.

Ngamanye amaxesha ugqirha wakho wamazinyo usenokucebisa nge-X-reyi ukulawula ezinye iimeko. Oku kubandakanya usulelo lwethambo (i-osteomyelitis) okanye ukubakho kwethambo okanye iingcambu zisekhona kwindawo yokutsala.

Iingxaki ezinokwenzeka

Isokethi eyomileyo ngokwayo kunqabile ukuba ibangele iingxaki, kodwa ukuba imeko ishiywe inganyangwa, iingxaki zinokwenzeka.

Oku kubandakanya:

• ukulibaziseka kokuphilisa
• usulelo kwisokethi
• usulelo olusasazeka kwithambo

Ungayinyanga njani isokethi eyomileyo

Ukuba unesokethi eyomileyo, ugqirha wakho wamazinyo uya kucoca isokethi ukuze aqiniseke ukuba ayinakutya kunye namanye amasuntswana. Oku kunokunciphisa nayiphi na intlungu kwaye kunokunceda ukuthintela usulelo ekubeni lwenze.

Ugqirha wakho wamazinyo unokupakisha isokhethi kunye negeyisi kunye nejeli enamayeza ukunceda ukunciphisa iintlungu. Baza kukubonelela ngemiyalelo yokuba uyisusa njani kwaye nini ekhaya.

Emva kokususa isinxibo sakho, kuya kufuneka uphinde ucoce isokethi. Ugqirha wakho wamazinyo unokucebisa amanzi anetyuwa okanye uhlambe amayeza.

Ukuba isokethi sakho esomileyo siqatha ngakumbi, baya kunika imiyalelo malunga nokuba ungongeza njani kwaye unxibe ntoni ekhaya.

Amayeza eentlungu angaphaya kwamayeza anokunceda ekunciphiseni nakuphi na ukungonwabi. Ugqirha wakho wamazinyo uya kuncomela ukuba uthomalalisa iintlungu, njenge-ibuprofen (i-Motrin IB, i-Advil) okanye i-aspirin (iBufferin). Ingcinezelo ebandayo inokubonelela ngoncedo.

Ukuba iintlungu zakho zinzima kakhulu, banokucebisa ukuba kunconywe iintlungu ezibhalwe ngugqirha.

Uya kuba nokuqeshwa kokulandelelana malunga neveki emva kokukhutshwa kwakho. Ugqirha wamazinyo uza kujonga indawo echaphazelekayo aze axoxe ngamanyathelo alandelayo.

Thenga iasprini okanye ibuprofen ukunceda ukunciphisa ukungonwabi.

Imbonakalo

Kuya kufuneka uqale ufumane ukukhululeka kwempawu kungekudala emva kokuba unyango luqale, kwaye iimpawu zakho kufuneka zihambile ngokupheleleyo kwiintsuku nje ezimbalwa.

Ukuba usajongana nentlungu okanye ukudumba emva kweentsuku ezintlanu, kuya kufuneka ubone ugqirha wamazinyo. Usenokuba nenkunkuma ebanjwe kuloo ndawo okanye kwenye imeko ebambekayo.

Ukuba nesokethi eyomileyo kube kanye kukubeka emngciphekweni wokukhulisa isokethi eyomileyo kwakhona, ke gcina ugqirha wamazinyo usazi. Ukubazisa ukuba isokethi eyomileyo yinto enokubakho nakuphi na ukukhutshwa kwamazinyo kunokukhawulezisa kunye nonyango olunokubakho.

Ungayithintela njani isokethi eyomileyo

Ungawunciphisa umngcipheko wesokisi eyomileyo ngokuthatha amanyathelo alandelayo ngaphambi kotyando:

• Qinisekisa ukuba ugqirha wamazinyo okanye ugqirha womlomo unamava ngolu hlobo lwenkqubo. Kuya kufuneka ujonge iziqinisekiso zabo, ufunde uphononongo lwabo lweYelp, ubuze ngeenxa zonke kubo - nantoni na ekufuneka uyenzile ukuze wazi ukuba usezandleni ezilungileyo.
• Emva kokukhetha umboneleli wokhathalelo, thetha nabo malunga nayo nayiphi na ikhawuntareni okanye amayeza kagqirha owasebenzisayo ngoku. Amanye amayeza anokuthintela igazi lakho ekunqandeni, elinokubangela isokethi eyomileyo.
• Nciphisa okanye unqande ukutshaya ngaphambi nasemva kokukhupha. Oku kunokunyusa umngcipheko wesokethi owomileyo. Thetha nogqirha wakho wamazinyo malunga neenketho zolawulo, njengepatch ngeli xesha. Banokukwazi ukubonelela ngesikhokelo malunga nokupheliswa.

Emva kwenkqubo, ugqirha wakho wamazinyo uya kukubonelela ngolwazi malunga nokubuyiselwa kunye nezikhokelo ngokubanzi zokhathalelo. Kubalulekile ukuba ulandele le miyalelo. Ukuba unayo nayiphi na imibuzo, tsalela iofisi yakho yamazinyo-banokucima nayiphi na inkxalabo onokuba unayo.

Ugqirha wamazinyo unokucebisa enye okanye nangaphezulu koku kulandelayo ngexesha lokuchacha:

• ukuhlamba umlomo
• izisombululo zokubulala
• iyeyile yoNyango
• ijeli yonyango

Ugqirha wakho wamazinyo unokucebisa nangeyeza lokubulala iintsholongwane, ngakumbi ukuba amajoni akho omzimba athomalalisiwe.