I-Telmisartan, ithebhulethi yomlomo

Umxholo

• Amagqabantshintshi etelmisartan
• Izilumkiso ezibalulekileyo
• Isilumkiso se-FDA: Sebenzisa ngexesha lokukhulelwa
• Ezinye izilumkiso
• Yintoni iTelmisartan?
• Kutheni isetyenziswa
• Ingaba isebenza kanjani
• Iziphumo ebezingalindelekanga zeTelmisartan
• Iziphumo eziqhelekileyo ezichaphazelekayo
• Iziphumo ebezingalindelekanga ezimandundu
• I-Telmisartan inokusebenzisana namanye amayeza
• Unyango lwegazi
• Amayeza entlungu
• I-Digoxin
• ILithium
• Izilumkiso zeTelmisartan
• Isilumkiso somzimba
• Ukudibana kotywala
• Izilumkiso zabantu abaneemeko ezithile zempilo
• Izilumkiso kwamanye amaqela
• Uyithatha njani i-telmisartan
• Iifom kunye namandla
• Isisombululo soxinzelelo lwegazi oluphezulu
• Umthamo wokunciphisa umngcipheko wesifo sentliziyo, ukubetha, okanye ukufa ngenxa yesifo sentliziyo
• Ukuqwalaselwa okhethekileyo kwedosi
• Thatha njengoko kuyalelwe
• Ukuqwalaselwa okubalulekileyo kokuthatha i-telmisartan
• Ngokubanzi
• Ukugcina
• Ukuzalisa kwakhona
• Ukuhamba
• Ukuzilawula
• Ukubeka iliso kwezonyango
• Iindleko ezifihliweyo
• Ngaba zikhona ezinye iindlela?

Amagqabantshintshi etelmisartan

1. Ithebhulethi yomlomo weTelmisartan iyafumaneka njengamachiza enziwa afana nalawo aveliswe ngumenzi nanjengegama lalo. Igama lebrand: Micardis.
2. I-Telmisartan iza kuphela njengecwecwe olithathayo ngomlomo.
3. Ithebhulethi yomlomo weTelmisartan isetyenziselwa ukunyanga uxinzelelo lwegazi oluphezulu. Ingasetyenziselwa ukunciphisa umngcipheko wokuhlaselwa yintliziyo, ukubetha, okanye ukufa kwisifo sentliziyo ukuba uneminyaka engama-55 okanye ngaphezulu kwaye usemngciphekweni omkhulu weziganeko zesifo sentliziyo kwaye awukwazi ukuthatha i-enzyme yokuguqula i-angiotensin (ACE) inhibitors. .

Izilumkiso ezibalulekileyo

Isilumkiso se-FDA: Sebenzisa ngexesha lokukhulelwa

• Eli chiza linesiLumkiso seBhokisi emnyama. Esi sisilumkiso esibi kakhulu esivela kuLawulo lokutya kunye noLawulo lweziyobisi (FDA). Isilumkiso sebhokisi emnyama silumkisa oogqirha kunye nezigulana ngeziphumo ezinokuba yingozi.
• Akufanele ulithathe eli chiza ukuba ukhulelwe okanye ucwangcise ukukhulelwa. Ingonakalisa okanye iphelise ukukhulelwa kwakho. Ukuba ukhulelwe, yeka ukuthatha i-telmisartan kwaye ubize ugqirha ngoko nangoko.

Ezinye izilumkiso

• Uxinzelelo lwegazi oluphantsi: I-Telmisartan inokubangela ukuba uxinzelelo lwegazi lwakho lwehle kakhulu. Oku kunokukwenza uzive unesiyezi okanye unentloko elula okanye kubangele intloko. Umngcipheko wakho unokuphakama ukuba uphelelwe ngamanzi emzimbeni okanye uthatha iidosi eziphezulu zeepilisi zamanzi (i-diuretics).
• Amanqanaba aphezulu e-potassium: I-Telmisartan inokunyusa amanqanaba akho e-potassium. Umngcipheko wakho unokuphakama ukuba uneengxaki zezintso okanye ukusilela kwentliziyo. Ugqirha wakho kufuneka ajonge amanqanaba akho e-potassium ngelixa uthatha eli chiza.

Yintoni iTelmisartan?

Ithebhulethi yomlomo weTelmisartan sisiyobisi esikhutshwa ngugqirha esifumaneka njengechiza elinegama lophawu IMicardis. Ikwafumaneka njengechiza elenza la machiza. Amachiza enziwe afana nalawo aveliswe ngumenzi ahlala exabisa ixabiso lawo kunexabiso lawo. Ngamanye amaxesha, azinakufumaneka kuwo onke amandla okanye iifom njengegama legama lophawu.

Kutheni isetyenziswa

I-Telmisartan isetyenziselwa ukunciphisa uxinzelelo lwegazi oluphezulu. I-Telmisartan ingasetyenziselwa ukunciphisa umngcipheko wokuhlaselwa kwentliziyo, ukubetha, okanye ukufa ngenxa yesifo senhliziyo. Inikwa abantu abadala abaneminyaka engama-55 okanye ngaphezulu kwaye abasemngciphekweni omkhulu weziganeko zesifo sentliziyo ezingakwaziyo ukuthatha i-angiotensin-converting enzyme (ACE) inhibitors.

Ukunyanga uxinzelelo lwegazi oluphezulu, i-telmisartan inokuthathwa ngokudibanisa namanye amachiza oxinzelelo lwegazi.

Ingaba isebenza kanjani

I-Telmisartan yeyiklasi yamachiza abizwa ngokuba yi-angiotensin receptor blockers (ARBs). Iklasi leziyobisi liqela lamayeza asebenza ngendlela efanayo. Zihlala zisetyenziselwa ukunyanga iimeko ezifanayo.

I-Telmisartan isebenza ngokuthintela ifuthe le-angiotensin. Oku kwenza ukuba imithambo yakho yegazi iphumle ngakumbi. Ikwavumela ukuba izintso zakho zisuse amanzi kunye netyuwa egqithileyo. Oku kunceda ukunciphisa uxinzelelo lwegazi.

Iziphumo ebezingalindelekanga zeTelmisartan

Ithebhulethi yomlomo weTelmisartan ayibangeli ukozela. Nangona kunjalo, inokubangela ezinye iziphumo ebezingalindelekanga.

Iziphumo eziqhelekileyo ezichaphazelekayo

Iziphumo eziqhelekileyo eziqhelekileyo ezenzeka nge-telmisartan ziquka:

• Isinus iintlungu kunye nokudibana
• umqolo obuhlungu
• urhudo
• umqala obuhkungu
• Iimpawu ezinje ngomkhuhlane, ezinje ngomkhuhlane kunye neentlungu zomzimba
• isisu esimoshakele
• iintlungu zemisipha
• intloko ebuhlungu
• isiyezi
• ukudinwa
• isicaphucaphu

Ukuba ezi ziphumo zincinci, zinokuhamba zingaphelanga iintsuku okanye iiveki ezimbalwa. Ukuba zinzima kakhulu okanye azihambi, thetha nogqirha wakho okanye usokhemesti.

Iziphumo ebezingalindelekanga ezimandundu

Biza ugqirha wakho ngoko nangoko ukuba unayo nayiphi na le miphumo emibi. Tsalela umnxeba ku-911 ukuba iimpawu zakho ziziva zisongela ubomi okanye ukuba ucinga ukuba unempilo kaxakeka.

• Uxinzelelo lwegazi oluphantsi. Iimpawu zibandakanya:
  • ukudinwa
  • isiyezi
• Isifo sezintso. Ukuba sele unesifo sezintso, eli chiza linokulenza mandundu. Iimpawu zibandakanya:
  • ukudumba iinyawo zakho, amaqatha, okanye izandla
  • ukuzuza ubunzima obungachazwanga
• Ukuphendula ngokuchaseneyo. Iimpawu zibandakanya:
  • ukudumba kobuso bakho, ulwimi, okanye umqala
  • ingxaki yokuphefumla
  • irhashalala

Iphepha elichazayo ukuba awusenanto oyifunayo: Injongo yethu kukukunika olona lwazi lufanelekileyo nolukhoyo ngoku. Nangona kunjalo, ngenxa yokuba iziyobisi zichaphazela umntu ngamnye ngokwahlukileyo, asinakuqinisekisa ukuba olu lwazi lubandakanya zonke iziphumo ebezingalindelekanga ezinokubakho. Olu lwazi aluthathi ndawo yengcebiso yezonyango. Soloko uxoxa ngeziphumo ebezingalindelekanga ezinokwenzeka kunye nomboneleli wezempilo oyaziyo imbali yakho yezonyango.

I-Telmisartan inokusebenzisana namanye amayeza

Ithebhulethi yomlomo weTelmisartan inokusebenzisana namanye amayeza, amayeza, okanye iivithamini onokuthi uzithathe. Unxibelelwano kuxa into isitshintsha indlela esebenza ngayo iyeza. Oku kunokuba yingozi okanye kubangele ukuba iziyobisi ozithathayo zingasebenzi ngokunjalo. Ukukunceda ukukhusela ukusebenzisana, ugqirha wakho kufuneka aphathe onke amayeza akho ngononophelo. Ukufumanisa ukuba eli chiza linokusebenzisana njani nenye into oyithathayo, thetha nogqirha wakho okanye usokhemesti.

Imizekelo yamachiza anokubangela ukuhlangana kunye ne-telmisartan zidweliswe apha ngezantsi.

Unyango lwegazi

I-Telmisartan ichaphazela inkqubo ye-renin-angiotensin-aldosterone emzimbeni wakho. Akufanele ulithathe eli chiza kunye namanye amayeza achaphazela le nkqubo. La machiza abandakanya:

• aliskiren. I-Telmisartan kunye ne-aliskiren akufuneki zisetyenziswe kunye kubantu abadala abanesifo seswekile okanye isifo sesifo sezintso.
• ii-angiotensin receptor blockers (ARBs), ezinje:
  • ikhandlela
  • eprosartan
  • zulube
  • losartan
  • imvube
  • valsartan
  • mzantsiweb
• i-angiotensin-converting enzyme (ACE) inhibitors, enje nge:
  • mzantsiweb
  • captopril
  • enaphilili
  • fosinopril
  • lisinopril
  • yitshedisile
  • perindopril
  • quinapril
  • zitshisa
  • inyanda

Amayeza entlungu

Ukuthatha iziyobisi ezichasayo (ii-NSAID) kunye ne-telmisartan kunokunyusa umngcipheko weengxaki zezintso. Umngcipheko wakho unokuphakama ukuba umdala, uphelelwe ngamanzi emzimbeni, uthathe iipilisi zamanzi (i-diuretics), okanye uneengxaki zezintso. La machiza abandakanya:

• ibuprofen
• iqeqsha

I-Digoxin

Amanqanaba edigoxin egazini lakho angonyuka xa uthathwe nge-telmisartan. Ugqirha wakho unokujonga amanqanaba egazi xa uqala, uhlengahlengisa okanye umisa i-telmisartan.

ILithium

Amanqanaba e-lithium egazini lakho anokunyuka xa uthathwa kunye ne-telmisartan. Ugqirha wakho unokujonga amanqanaba egazi xa uqala, uhlengahlengisa okanye umisa i-telmisartan.

Iphepha elichazayo ukuba awusenanto oyifunayo: Injongo yethu kukukunika olona lwazi lufanelekileyo nolukhoyo ngoku. Nangona kunjalo, ngenxa yokuba iziyobisi zinxibelelana ngokwahlukileyo kumntu ngamnye, asinakuqinisekisa ukuba olu lwazi lubandakanya lonke unxibelelwano olunokwenzeka. Olu lwazi aluthathi ndawo yengcebiso yezonyango. Soloko uthetha nomboneleli wakho wezempilo malunga nokunxibelelana okunokubakho nawo onke amayeza amiselweyo, iivithamini, amayeza kunye nezongezo, kunye namayeza owathethayo.

Izilumkiso zeTelmisartan

Ithebhulethi yomlomo weTelmisartan iza nezilumkiso ezininzi.

Isilumkiso somzimba

I-Telmisartan inokubangela ukusabela okungafunekiyo. Iimpawu zibandakanya:

• ingxaki yokuphefumla
• ukudumba kobuso bakho, umqala, okanye ulwimi
• urhwebo

Sukuphinda ulithathe eli chiza ukuba ukhe waba negazi kulo. Ukuyithatha kwakhona kunokuba yingozi (kubangele ukufa).

Ukudibana kotywala

Sebenzisa utywala ngeli chiza kunokunyusa umngcipheko wexinzelelo lwegazi. Oku kunokubangela ukudinwa okanye ukuba nesiyezi.

Izilumkiso zabantu abaneemeko ezithile zempilo

Kubantu abanesifo sentliziyo esomeleleyo: I-Telmisartan inokunciphisa inani lomchamo owenzayo okanye wandise umngcipheko wokulimala kwezintso.

Kubantu abaneengxaki zezintso: I-Telmisartan inokunciphisa inani lomchamo owenzayo okanye wandise umngcipheko wokulimala kwezintso.

Izilumkiso kwamanye amaqela

Abafazi abakhulelweyo:Izifundo zibonisa umngcipheko weziphumo ezibi kakhulu kwimveku engekazalwa xa umama ethatha eli chiza, ngakumbi kwikota yesibini neyesithathu. I-Telmisartan inokulimaza okanye iphele ukukhulelwa kwakho. Nangona kunjalo, kwezinye iimeko, izibonelelo zokuthatha iyeza ngexesha lokukhulelwa zinokugqitha ubungozi obunokubakho.

Tshela ugqirha wakho ukuba ukhulelwe okanye ucwangcise ukukhulelwa. I-Telmisartan kufuneka isetyenziswe ngexesha lokukhulelwa kuphela ukuba isibonelelo esinokubakho siqinisekisa umngcipheko onokubakho.

Ukuba ukhulelwa ngelixa uthatha i-telmisartan, yeka ukuyithatha kwaye ubize ugqirha ngoko nangoko.

Kubafazi abancancisayo: Ayaziwa ukuba i-telmisartan idlula kubisi lwebele. Ukuba iyenzeka, inokubangela iziphumo ezibi kakhulu ekuncanciseni umntwana. Wena kunye nogqirha wakho unokufuna ukuba uthathe isigqibo sokuba uza kulithatha eli chiza okanye uncancise.

Kubantu abadala: Abantu abadala banokuqhubekeka nokwenza iziyobisi ngokuthe chu. Idosi yabantu abadala eqhelekileyo inokubangela amanqanaba eli chiza ukuba abe phezulu kunesiqhelo emzimbeni wakho. Ukuba ungaphezulu, unokufuna idosi esezantsi okanye ishedyuli eyahlukileyo.

Kubantwana:Eli yeza alikafundwa ebantwaneni kwaye akufuneki lisetyenziswe kubantwana abangaphantsi kweminyaka eli-18.

Uyithatha njani i-telmisartan

Olu lwazi lweedosi lwenzelwe ithebhulethi yomlomo ye-telmisartan. Zonke iidosi ezikhoyo kunye neefom azinakufakwa apha. Ugqirha wakho uya kukuxelela ukuba yeyiphi imilinganiselo efanelekileyo. Idosi yakho, ifom, kunye nokuba uyithatha kangaphi kuya kuxhomekeka:

• iminyaka yakho
• imeko inyangwa
• imbi kangakanani imeko yakho
• ezinye iimeko zonyango onazo
• usabela njani kwidosi yokuqala

Iifom kunye namandla

Ngokwesiqhelo: Telmisartan

• Ifom: Ithebhulethi yomlomo
• Amandla: 20 mg, 40 mg, 80 mg

Igama lebrand: IMicardis

• Ifom: Ithebhulethi yomlomo
• Amandla: 20 mg, 40 mg, 80 mg

Isisombululo soxinzelelo lwegazi oluphezulu

Umthamo wabantu abadala (abaneminyaka eli-18 nangaphezulu)

• Idosi yokuqala yesiqhelo yi-40 mg, ethathwe ngomlomo, kube kanye ngemini.
• Idosi yesondlo yi-20-80 mg, ethathwe ngomlomo, kube kanye ngemini.

Umthamo womntwana (iminyaka eyi-0-17 iminyaka)

Eli yeza alikafundwa ebantwaneni kwaye akufuneki lisetyenziswe kubantwana abangaphantsi kweminyaka eli-18.

Umthamo omkhulu (iminyaka eyi-65 nangaphezulu)

Akukho ngcebiso zichaziweyo zedosi ephezulu. Abantu abadala banokuqhubekeka nokwenza iziyobisi ngokuthe chu. Idosi yabantu abadala eqhelekileyo inokubangela amanqanaba eli chiza ukuba abe phezulu kunesiqhelo emzimbeni wakho. Ukuba ungaphezulu, unokufuna idosi esezantsi okanye ishedyuli eyahlukileyo.

Umthamo wokunciphisa umngcipheko wesifo sentliziyo, ukubetha, okanye ukufa ngenxa yesifo sentliziyo

Umthamo wabantu abadala (abaneminyaka engama-55 nangaphezulu)

• Kubantu abaneminyaka engama-55 nangaphezulu abangakwaziyo ukuthatha i-angiotensin-converting enzyme (ACE) inhibitors, idosi eqhelekileyo yi-80 mg, ithathwa ngomlomo, kanye yonke imihla.

Idosi yabantu abadala (iminyaka eyi-18-55 iminyaka)

I-Telmisartan ayisetyenziswanga kweli qela leminyaka kule nto.

Umthamo womntwana (iminyaka eyi-0-17 iminyaka)

Eli yeza alikafundwa ebantwaneni kwaye akufuneki lisetyenziswe kubantwana abangaphantsi kweminyaka eli-18.

Umthamo omkhulu (iminyaka eyi-65 nangaphezulu)

Akukho ngcebiso zichaziweyo zedosi ephezulu. Abantu abadala banokuqhubekeka nokwenza iziyobisi ngokuthe chu. Idosi yabantu abadala eqhelekileyo inokubangela amanqanaba eli chiza ukuba abe phezulu kunesiqhelo emzimbeni wakho. Ukuba ungaphezulu, unokufuna idosi esezantsi okanye ishedyuli eyahlukileyo.

Ukuqwalaselwa okhethekileyo kwedosi

Ugqirha wakho unokukuqala kwidosi esezantsi kwaye wandise idosi yakho ngokuthe chu xa kufuneka ukuba unengxaki yesibindi.

Iphepha elichazayo ukuba awusenanto oyifunayo: Injongo yethu kukukunika olona lwazi lufanelekileyo nolukhoyo ngoku. Nangona kunjalo, ngenxa yokuba iziyobisi zichaphazela umntu ngamnye ngokwahlukileyo, asinakuqinisekisa ukuba olu luhlu lubandakanya zonke iidosi ezinokubakho. Olu lwazi aluthathi ndawo yengcebiso yezonyango. Soloko uthetha nogqirha okanye usokhemesti malunga needosi ezikulungeleyo.

Thatha njengoko kuyalelwe

Ithebhulethi yomlomo weTelmisartan isetyenziselwa unyango lwexesha elide. Kuza nomngcipheko omkhulu ukuba awuyithathi njengoko kumiselwe.

Ukuba uthatha kakhulu: Ukuthatha kakhulu i-telmisartan kunokukwenza uzive unesiyezi okanye intliziyo yakho ibetha ngokukhawuleza okanye icothe kakhulu. Ukuba ucinga ukuba uthathe kakhulu, biza ugqirha wakho okanye uye kwigumbi likaxakeka ngoko nangoko.

Ukuba awuyithathi kwaphela:

Ukunyanga uxinzelelo lwegazi: Uxinzelelo lwegazi lunokuba mandundu. Oku kuya kwandisa umngcipheko wesifo sentliziyo okanye ukubetha.

Ukunciphisa umngcipheko wokuhlaselwa sisifo sentliziyo, ukubetha, okanye ukufa: I-Telmisartan inciphisa amathuba okuhlaselwa sisifo sentliziyo okanye ukubetha. Ukuba awuyithathi, umngcipheko wakho unokunyuka.

Ukuba uyeka ukuthatha ngokukhawuleza:

Ukunyanga uxinzelelo lwegazi: Musa ukuyeka ukuthatha i-telmisartan ungakhange uthethe nogqirha wakho kuqala. Ukuyekisa eli chiza ngesiquphe kunokubangela uxinzelelo lwegazi lwakho ukuba lutyeke. Oku kunokunyusa umngcipheko wokuhlaselwa yintliziyo okanye ukubetha.

Ukunciphisa umngcipheko wesifo sentliziyo, ukubetha, okanye ukufa: Musa ukuyeka ukuthatha i-telmisartan ngaphandle kokuthetha nogqirha wakho.

Ukuba awuyithathi ngexesha: Ukunyanga uxinzelelo lwegazi: Uxinzelelo lwegazi lunokuba mandundu. Unokuziva ungafani kwaphela, kodwa uxinzelelo lwegazi lwakho alunakulawulwa kakuhle. Oku kunokunyusa umngcipheko wesifo sentliziyo okanye ukubetha.

Ukunciphisa umngcipheko wesifo sentliziyo, ukubetha, okanye ukufa: Ukuba awulithathi eli chiza yonke imihla, umngcipheko wokuhlaselwa sisifo sentliziyo okanye ukubetha ungonyuka.

Yintoni omele uyenze xa uphosa idosi: Ukuba ulibale ukuthatha idosi yakho, yithabathe kwangoko xa ukhumbula. Ukuba ziiyure nje ezimbalwa ngaphambi kwexesha ledosi yakho elandelayo, linda kwaye uthathe idosi enye kuphela ngelo xesha. Ungaze uzame ukubamba ngokuthatha iidosi ezimbini ngaxeshanye. Oku kunokubangela iziphumo ebezingalindelekanga eziyityhefu.

Ungaxela njani ukuba ichiza liyasebenza: Unokuziva ungafani kwaphela xa usela eli yeza. Unokwazi ukuxelela ukuba eli chiza liyasebenza ukuba ujonga uxinzelelo lwegazi kwaye lusezantsi. Ugqirha wakho uya kukwazisa ukuba eli chiza liyakusebenzela.

Ukuqwalaselwa okubalulekileyo kokuthatha i-telmisartan

Gcina ezi ngqwalaselo engqondweni ukuba ugqirha wakho ukumisela i-telmisartan tablet tablet kuwe.

Ngokubanzi

• I-Telmisartan inokuthathwa kunye okanye ngaphandle kokutya.
• Unokuyityumza okanye uyinqumle ithebhulethi.

Ukugcina

• Gcina i-telmisartan kubushushu begumbi ukusuka kuma-56–89 ° F (15-30 ° C).
• I-Telmisartan akufuneki isuswe kupakisho lwayo (iblister pack) kude kube sekunene ngaphambi kokuba uthathe idosi yakho.
• Yigcine ekukhanyeni nakubushushu obuphezulu.
• Sukugcina eli yeza kwiindawo ezifumileyo okanye ezimanzi, ezinjengezindlu zangasese.

Ukuzalisa kwakhona

Imigqaliselo yolu nyango iyahlaziywa. Akunyanzelekanga ukuba ufune iyeza elitsha ukuze eli gciwane lizaliswe kwakhona. Ugqirha wakho uza kubhala inani lezinto ezigcwalisiweyo kugunyaziswe ngugqirha wakho.

Ukuhamba

Xa uhamba namayeza akho:

• Soloko uphatha amayeza akho kunye nawe. Xa ubhabha, ungaze uyibeke kwingxowa ekhangelwe. Yigcine kwibhegi yakho yokuqhubela phambili.
• Musa ukuzikhathaza ngoomatshini beX-ray kwisikhululo seenqwelo-moya. Abayi konakalisa amayeza akho.
• Kusenokufuneka ubonise abasebenzi besikhululo seenqwelomoya ilebhile yekhemesti yakho. Soloko uphatha ikhonteyina eneleta emiselweyo yentsusa.
• Musa ukubeka eli yeza kwigumbi leglavu lemoto yakho okanye ulishiye emotweni. Qiniseka ukuthintela ukwenza oku xa imozulu ishushu kakhulu okanye ibanda kakhulu.

Ukuzilawula

Kuya kufuneka ujonge uxinzelelo lwegazi ekhaya. Ukwenza oku, unokufuna ukuthenga esakho uxinzelelo lwegazi.

Kuya kufuneka ugcine ilog kunye nomhla, ixesha losuku, kunye noxinzelelo lwegazi. Yiza nale dayari uze nayo kugqirha.

Ukubeka iliso kwezonyango

Ngexesha lokunyanga eli chiza, ugqirha wakho uya kujonga:

• ifuthe legazi
• umsebenzi wezintso
• amanqanaba e-electrolyte

Iindleko ezifihliweyo

Kungafuneka uthenge esakho esonyusa uxinzelelo lwegazi, ukuze ujonge uxinzelelo lwegazi ekhaya. Ezi monitors ziyafumaneka kwiikhemesti ezininzi.

Ngaba zikhona ezinye iindlela?

Kukho ezinye iziyobisi ezikhoyo ukunyanga imeko yakho. Abanye banokukulungela ngcono kunabanye. Thetha nogqirha wakho ngezinye iindlela ezinokusebenzela wena.

Iphepha elichazayo ukuba awusenanto oyifunayo:Iindaba Zonyango Namhlanje wenze yonke imizamo yokuqinisekisa ukuba yonke ingcaciso ichanekile, ibanzi kwaye ihlaziyiwe. Nangona kunjalo, eli nqaku akufuneki lisetyenziswe endaweni yolwazi kunye nobuchule bengcali yezempilo enelayisensi. Kuya kufuneka usoloko uqhagamshelana nogqirha wakho okanye nolunye uqeqesho kwezonyango ngaphambi kokuba uthathe nawaphi na amayeza. Ulwazi lweziyobisi oluqulethwe apha luyakwazi ukutshintsha kwaye alujoliswanga ekusetyenzisweni konke okunokwenzeka, imikhombandlela, izilumkiso, izilumkiso, ukuhlangana kweziyobisi, ukungahambelani komzimba, okanye iziphumo ezibi. Ukungabikho kwezilumkiso okanye olunye ulwazi ngesiyobisi esinikiweyo akubonisi ukuba indibaniselwano yeziyobisi ikhuselekile, iyasebenza, okanye ifanelekile kuzo zonke izigulana okanye konke ukusetyenziswa okuthile.