UTendinosis: yintoni, iimpawu kunye nonyango

Umxholo

• Iimpawu eziphambili
• Unyango lwenziwa njani

I-Tendinosis ihambelana nenkqubo yokuhla komsipha, edla ngokwenzeka njengesiphumo se-tendonitis esingakhange siphathwe ngokuchanekileyo. Ngaphandle koku, i-tendinosis ayisoloko inxulumene nenkqubo yokuvuvukala, kwaye kuye kugqirha ukufumanisa i-tendinosis kuvavanyo lokuqonda isifo, njenge-ultrasound kunye neMRI, umzekelo.

Kwi-tendonitis kukho ukudumba okujikeleze ithenda, ngelixa kwi-tendinosis ithenda ngokwayo sele ibuthathaka, ibonisa indawo yokuqokelelwa kolwelo kunye neendawo ezincinci zokuqhekeka ezinokuthi zikhokelele ekuqhekekeni okupheleleyo kwethenda nokuba kunemizamo emincinci. Jonga ukuba zeziphi iimpawu zethenda.

I-tendinosis ixhaphake kakhulu ekuchaphazelekeni kweetoni ze-supraspinatus, kufutshane namagxa; patellas, emadolweni; I-Achilles tendon, esithendeni, kunye ne-Rotator cuff, nayo egxalabeni. I-tendinosis yamahlombe ihlala ivela kwiimbaleki nakubantu ekufuneka begcine iingalo zabo ziphakanyisiwe ixesha elide, njengoko kunjalo kubaculi kunye nootitshala, umzekelo.

I-Tendinosis inyangwa ngenjongo yokuhlaziya ngokudibeneyo ngokuvuselela imveliso ye-collagen, ukongeza ekuphumleni.

Iimpawu eziphambili

Iimpawu ze-tendinosis ziyafana nezo ze-tendonitis, kwaye zibandakanya:

• Intlungu yendawo;
• Buthathaka kwezihlunu;
• Kunzima ukwenza intshukumo ngokudibeneyo;
• Kancinci ukudumba kwendawo;
• Ukungazinzi ngokudibeneyo.

Ukuchongwa kwe-tendinosis kwenziwa nge-imagination yamagnetic resonance, apho inkqubo yokuthotywa kwethoni inokubonwa.

I-Tendinosis ihlala inxulunyaniswa nokungagungqi kwe-tendonitis, ebangelwa ikakhulu kukuhamba okuphindaphindayo.Nangona kunjalo, inokuba sisiphumo somzamo omkhulu wemisipha, ekhokelela ekugcwaliseni ngokudibeneyo kunye nokuchaphazela ngokuthe ngqo ithenda. Ukubandakanyeka kwe-Vascular kwithenda ngokwayo kunye nokusetyenziswa gwenxa kwendibaniselwano zizinto eziqhelekileyo ezibangela i-tendinosis.

Unyango lwenziwa njani

Unyango lwe-tendinosis lwenziwa ngenjongo yokukhuthaza ukuveliswa kwe-collagen kunye nokwandisa amandla emisipha, ukuvumela ukwenziwa ngokutsha kwetoni kunye nokwehla kwentlungu. Ukongeza, ukusetyenziswa kwe-analgesics kungabonakaliswa ukunciphisa iintlungu, kunye neeseshoni ezininzi ze-physiotherapy ukunciphisa ukudumba. Iziyobisi ezichasayo azisoloko ziboniswa, njengoko kwezinye iimeko kungabikho ukudumba okunxulumene noko, kwaye nokusetyenziswa kwazo akuyomfuneko. Nangona kunjalo, ukungena kwecorticoid kunokusetyenziswa.

Ukuncedisa ekubuyiseleni ithenda, kubalulekile ukuba uphumle ngokudibeneyo, kuthintele ukukhubaza ukudibana, wenze ukuzolula kunye ne-kinesiotherapy. Ukongeza, ubuchwephesha obuneziphumo ezilungileyo xa busetyenziselwa ukunyanga i-tendinosis lunyango lotyando, apho isixhobo sikhupha amaza esandi emzimbeni ukukhuthaza ukulungiswa kweengozi ezahlukeneyo kunye nokuphelisa ukudumba. Qonda indlela olwenziwa ngayo unyango lwe-shockwave.

Ixesha lokufumana kwakhona liyahluka phakathi kweenyanga ezi-3 ukuya kwezi-6, kuxhomekeka kwinqanaba lokwehla kwetoni kwaye ukuba unyango lwenziwa ngendlela eboniswe ngugqirha.

Funda ngendlela yokuthintela i-tendonitis ngaphambi kokuqhubela phambili kwi-tendinosis kule vidiyo ilandelayo: