Yintoni i-Tenosynovitis kunye nendlela yokuNyanga

Umxholo

• Iimpawu eziphambili
• Indlela yokuqinisekisa ukuxilongwa
• Yintoni enokubangela i-tenosynovitis
• Unyango lwenziwa njani
• Xa iphysotherapy kufuneka

I-Tenosynovitis kukukrala kwethoni kunye nezicubu ezigubungela iqela leetoni, elibizwa ngokuba yisingxobo se-tendinous, esenza iimpawu ezinje ngeentlungu zalapha kunye nokuziva buthathaka kwezihlunu kwindawo echaphazelekayo. Ezinye zeentlobo eziqhelekileyo ze-tenosynovitis ziquka i-De Quervain's tendonitis kunye ne-carpal tunnel syndrome, zombini kwisandla.

I-Tenosynovitis ihlala ixhaphake kakhulu emva kokonzakala kwithenda, ke ngoko, yinto eqhelekileyo yokulimala kwiimbaleki okanye kubantu abenza iintshukumo ezininzi eziphindaphindayo, ezinje ngabachweli okanye oogqirha bamazinyo, umzekelo, kodwa inokwenzeka ngenxa yosulelo okanye iingxaki ezinye izifo ezonyukayo, ezinjengesifo seswekile, isifo samathambo okanye igawuthi.

Kuxhomekeka kwisizathu, i-tenosynovitis iyanyangeka kwaye, phantse rhoqo, kunokwenzeka ukunciphisa iimpawu ngonyango olufanelekileyo, olunokubandakanya iziyobisi ezichasayo okanye iicorticosteroids, umzekelo, zihlala zikhokelwa ngugqirha wamathambo.

Iimpawu eziphambili

Iimpawu eziqhelekileyo ze-tenosynovitis zingabandakanya:

• Ubunzima bokuhambisa ngokudibeneyo;
• Ubuhlungu kwithenda;
• Ubomvu kwesikhumba ngaphezu kwethenda echaphazelekayo;
• Ukungabikho kwamandla omzimba.

Ezi mpawu zinokuvela kancinci ngokuhamba kwexesha kwaye zihlala zibonakala kwiindawo apho imisipha ichaphazeleka kukonzakala okufana nezandla, iinyawo okanye izihlahla. Nangona kunjalo, i-tenosynovitis inokukhula nakweyiphi na imisipha emzimbeni, kubandakanya imisipha egxalabeni, emadolweni okanye engqinibeni, umzekelo.

Jonga uhlobo oluqhelekileyo lwe-tendonitis engqinibeni kunye nendlela yokuyinyanga.

Indlela yokuqinisekisa ukuxilongwa

Kwiimeko ezininzi, i-tenosynovitis inokuchongwa ngugqirha wamathambo kuphela kuvavanyo lweempawu ezibonisiweyo, nangona kunjalo, ugqirha unokuyalela ezinye iimvavanyo ezinje nge-ultrasound okanye iMRI, umzekelo.

Yintoni enokubangela i-tenosynovitis

I-Tenosynovitis ixhaphake kakhulu kwiimbaleki okanye kwiingcali kwiindawo apho kufanelekileyo ukuphinda-phinda iintshukumo ezinje njengabachweli, oogqirha bamazinyo, iimvumi okanye oonobhala, umzekelo, njengoko kukho umngcipheko omkhulu wokulimala kwethenda.

Nangona kunjalo, i-tenosynovitis inokuvela kwakhona xa unoluhlobo oluthile losulelo emzimbeni okanye njengengxaki yezinye izifo ezonyukayo ezinje nge-rheumatoid arthritis, scleroderma, gout, isifo seswekile okanye isifo samathambo esisebenzayo.

Isizathu asihlali simiselwa kuzo zonke iimeko, nangona kunjalo, ugqirha unokucebisa unyango ukukhulula iimpawu kunye nokuphucula umgangatho wobomi bomntu.

Unyango lwenziwa njani

Unyango lwe-tenosynovitis kufuneka luhlale lukhokelwa ngugqirha wamathambo okanye i-physiotherapist, kodwa ihlala ijolise ekunciphiseni ukudumba nentlungu. Kule nto, kuyacetyiswa ukuba ugcine indawo echaphazelekayo xa uphumle xa kunokwenzeka, ukunqanda imisebenzi enokubangela ukonzakala kokuqala.

Ukongeza, ugqirha unokuyalela ukuba kusetyenziswe iziyobisi ezichasayo, ezinje ngeDiclofenac okanye i-Ibuprofen, ukunciphisa ukudumba kunye nentlungu. Nangona kunjalo, amanye amacebo endalo, njengokuthambisa, ukolula kunye nokusebenzisa i-ultrasound nayo inokuphucula ukuvuvukala kwethoni. Nantsi eminye imithambo yokolula imisipha yakho kunye nokunciphisa iintlungu.

Kwiimeko ezinzima kakhulu, apho iimpawu zingaphuculanga kunye naziphi na ezi zicwangciso, ugqirha wamathambo unokucebisa ii-injection ze-corticosteroids ngqo kwi-tendon echaphazelekayo kwaye, ekugqibeleni, utyando.

Xa iphysotherapy kufuneka

I-Physiotherapy ibonakalisiwe kuwo onke amatyala e-tenosynovitis, kwanasemva kokuba iimpawu ziphuculwe, kuba iyanceda ukolula imisipha kunye nokomeleza izihlunu, iqinisekisa ukuba ingxaki ayiphindi ibuye.