Uvavanyo lwe-Ovulation (ukuchuma): indlela yokwenza kunye nokuchonga ezona ntsuku zichume kakhulu

Umxholo

• Usebenzisa njani uvavanyo lwe-ovulation ekhemesti
• Ukunyamekela
• Ngaba uvavanyo lwe-ovulation lwasekhaya luyasebenza?

Uvavanyo lwe-ovulation oluthengwa ekhemesti luyindlela elungileyo yokufumana ukukhulelwa ngokukhawuleza, njengoko kubonisa ukuba lo mfazi ukwithuba lakhe lokuchuma, ngokulinganisa i-hormone LH. Eminye imizekelo yovavanyo lokuvuthwa kwekhemesti yiConfirme, i-Clearblue kunye neeMfuno, ezisebenzisa inani elincinci lomchamo, ngokuchaneka kwe-99%.

Uvavanyo lwe-Ovulation lunokubizwa ngokuba luvavanyo lokuchuma kwabasetyhini kwaye lucocekile kwaye kulula kakhulu ukulusebenzisa, ukunceda abasetyhini ukuba bafumane ukuba liphi ixesha labo lokuchuma.

Usebenzisa njani uvavanyo lwe-ovulation ekhemesti

Sebenzisa uvavanyo lwe-ovacy ekhemesti, cwilisa nje ipipette kumchamo omncinci, linda malunga nemizuzu emi-3 ukuya kwemi-5, kwaye ujonge utshintsho lombala olwenzekayo kwaye uthelekise nomtya wokulawula. Ukuba iyalingana okanye inamandla amakhulu, oko kuthetha ukuba uvavanyo belulungile kwaye owasetyhini ukwithuba lokuchuma. Umbala ohambelana nexesha lokuchuma kufuneka ujongwe kwiphepha elibonisayo lovavanyo.

Kukwakho novavanyo lwe-ovulation lwedijithali, olubonisa ukuba ngaba lo mfazi ukwelixesha lokuchuma, ngokubonakala kobuso obonwabileyo kwiscreen. Ngokubanzi, ibhokisi ineemvavanyo ezintlanu ukuya kwezili-10, ekufuneka zisetyenziswe ngexesha elinye, ngaphandle kokuphinda zisetyenziswe.

Ukunyamekela

Ukuvavanya ukunika iziphumo ezinokuthenjwa, kubalulekile:

• Funda incwadana yemiyalelo ngononophelo;
• Wazi kakuhle umjikelo wokuya exesheni, ukuze uvavanye kwiintsuku ezikufutshane nexesha lokuchuma;
• Yenza uvavanyo rhoqo ngaxeshanye;
• Yenza uvavanyo kumchamo wokuqala ekuseni okanye emva kweeyure ezi-4 ungachami;
• Sukuphinda usebenzise imicu yovavanyo.

Uvavanyo lwe-Ovulation lwahlukile, ke ixesha lokulinda, kunye nemibala yesiphumo inokwahluka phakathi kweempawu, kungoko ukubaluleka kokufunda ngononophelo iphetshana eliqulathwe kwinto yokupakisha.

Ngaba uvavanyo lwe-ovulation lwasekhaya luyasebenza?

Uvavanyo lwe-ovulation lwasekhaya luquka ukufaka incam yomnwe wesalathiso kwilungu lobufazi kunye nokususa isixa esincinci semfinya. Xa uhlikihla le ncindi kwincam yesithupha, umbala kunye nokungaguquguquki kufuneka kuqatshelwe.

Kusenokwenzeka ukuba umfazi ukwithuba lakhe lokuchuma ukuba le mfinya yelungu lobufazi iyabonakala, iyancipha kwaye incangathi, iyafana neqanda elimhlophe, nangona kunjalo, kubalulekile ukuba umntu azi ukuba iimvavanyo zekhemesti zichaneke ngakumbi, kuba inokuba Kunzima ukutolika ukungaguquguquki kwencindi, kwaye le ndlela ayibonisi ukuba loluphi olona suku lufanelekileyo lokukhulelwa.

Bukela le vidiyo ilandelayo kwaye ubone indlela yokubala ixesha lokuchuma, ukulungiselela ukuqhuba kovavanyo lwe-ovulation: