Ezona Ndidi ziBalaseleyo zePsoriasis zango-2020

Umxholo

• Yintombazana nje enamabala
• Ibhlog yeNPF
• Psoriasis Psucks
• Ukurhawuzelela ukubetha iPsoriasis
• Ulusu lwam kunye nam
• Yimini nje embi, hayi ubomi obubi
• Ukoyisa iPsoriasis
• Umbutho wePsoriasis
• Umbono oMtsha woBomi: Ukuphila nePsoriasis
• Umanyano lwePsoriasis kunye nePsoriatic Arthritis Alliance

I-Psoriasis sisifo esinganyangekiyo sokuzimela komzimba esibangela ubomvu, ukurhawuzelela, kunye namaxolo anamaxolo kulusu. Iipatches zingenza naphina emzimbeni, kodwa zihlala zenzeka ngaphakathi kwiingqiniba, emadolweni nasesikhumbeni.

Kuqheleke kangakanani ukuba ne-flare-ups kunye nefuthe abanalo ebomini bakho kuxhomekeke kubukrakra be-psoriasis yakho. Nangona i-psoriasis ingalindelekanga, akufuneki ilawule ubomi bakho okanye ichaphazele ukuzithemba kwakho. Ukunxibelelana nabanye abahlala ne-psoriasis kunokukukhuthaza kwaye kukukhuthaze, kunye nenqanaba eliphezulu lenkxaso. Inethiwekhi eyomeleleyo inokukunika amandla owadingayo ukuze umelane noku.

Yintombazana nje enamabala

UJoni Kazantzis kwafunyaniswa ukuba une-psoriasis eneminyaka eli-15. Esi sifo samenza waziqonda njengomntu oselula, kodwa ekuhambeni kwexesha naso samomeleza samenza wazithemba ngakumbi. Usebenzisa ibhlog yakhe ukuxhobisa kunye nokunceda abanye bajamelane nengxaki yolusu. Unika amabali ngamava akhe obuqu, kunye nolwazi malunga nendlela yokulawula i-flare-ups kunye nokunxibelelana nabanye abaphila ne-psoriasis.

Mthumele kuye@GirlWithSpots

Ibhlog yeNPF

I-National Psoriasis Foundation (NPF) sisixhobo esiluncedo ekufundeni malunga ne-psoriasis, uphando lwamva nje, kunye nokuzibandakanya. Ibhlog yabo inika ii-hacks zemihla ngemihla zokujongana nemeko, ezinje ngeengcebiso zomsebenzi zokunceda ukuphucula i-psoriatic arthritis kunye nokutya kunye neengcebiso zesondlo ukulwa nokudumba. Kukho ulwazi malunga nendlela yokuphucula ulwazi malunga ne-psoriasis; njengoko umgca wethegi yebhlog ungqina, "U-P uthule, kodwa thina asikho!"

Tweet kubo@NPF

Psoriasis Psucks

USara wafumanisa ukuba une-psoriasis eneminyaka emi-5, kwaye uchithe uninzi lobomi bakhe ezifundisa kwaye efunda ukulawula esi sifo. Usebenzisa ibhlog yakhe ukwabelana ngamava akhe nabanye abahlala ne-psoriasis kunye neentsapho zabo. Unethemba lokuba ngumthombo wentuthuzelo nenkxaso. Injongo yakhe kukuhambisa into yokuba kunokwenzeka ukuba uphile ubomi obonwabisayo nge psoriasis.

Ukurhawuzelela ukubetha iPsoriasis

U-Howard Chang ngumphathiswa onyuliweyo owafunyaniswa ene-psoriasis kunye ne-eczema ngaphezulu kweminyaka engama-35 eyadlulayo. Ngexesha lakhe elongezelelekileyo, ubhloga malunga ne-psoriasis kunye namavolontiya kwicandelo laseMantla California le-NPF. Kule bhlog, ukhonza inkuthazo kunye nenkxaso kubantu abaphila nale meko. U-Chang ubhala ngohambo lwakhe lwe-psoriasis kwaye unika abafundi iingcebiso ngokuthatha unyango lwabo.

Mthumele kuye @ lukhany01

Ulusu lwam kunye nam

USimon Jury usebenzisa ibhlog yakhe ukukhulisa ulwazi, ukubonelela ngeenkcazo malunga nokuphazamiseka kolusu, kunye nokukhuthaza abanye ukuba bathathe uxanduva xa kuziwa ekulawuleni imeko. Unyanisekile ngamahla ndinyuka obomi nge-psoriasis, kodwa ugcina isimo sengqondo esifanelekileyo. Jonga iposti yakhe malunga nokuba kutheni i-psoriasis ingamandla akhe aguqukayo.

Mthumele kuye @simonlovesfood

Yimini nje embi, hayi ubomi obubi

UJulie Cerrone kwafunyaniswa ukuba unesifo samathambo ngokusesikweni ngo-2012. Ngokunje ngokuhlinzwa edolweni, uye wajongana nemicimbi yokwetyisa, unxunguphalo noxinzelelo. Ngamahla ndinyuka ezempilo, ugcina umbono oqinisekileyo. Ibhlog yakhe inikezela ngeengcebiso ezisebenzayo, ezinje ngokuzivocavoca isifo samathambo kunye neendlela zokulwa nokudumba ngokutya. Ukhuthaza abanye ukuba bajonge kwicala eliqaqambileyo kwaye bagcine iintloko zabo phezulu.

Mthumele kuye @iamfanlalisa

Ukoyisa iPsoriasis

UTodd Bello wafumanisa ukuba une-psoriasis eneminyaka engama-28. Waqala ibhlog yakhe njengendlela yokunceda abanye abantu bafunde ngesi sifo solusu. Ukuphakamisa ulwazi nokubonelela ngenkxaso, waqalisa neqela lenkxaso elibizwa Ukoyisa i-Psoriasis ukunceda abo bane-psoriasis kunye neentsapho zabo ukuba bafumane ulwazi oluchanekileyo abaludingayo ukulawula imeko. Ibiyidabi elinyukayo kuye, kodwa ufundile ukuncuma ebunzimeni.

Mthumele kuye @iqosweb

Umbutho wePsoriasis

Nokuba ujonge ulwazi kunyango olutsha lwebhayoloji okanye iziganeko ze-psoriasis ezizayo, okanye ufuna nje ukwabelana ngento ekuhlala kuyo ne-psoriasis, ibhlog ye-Psoriasis Association yindawo entle yokwandisa ulwazi lwakho kunye nokuqonda okungcono ngale meko . Jonga iividiyo zabo ebantwini besabelana ngendlela i-psoriasis ebuchaphazela ngayo ubomi babo.

Tweet kubo @PsoriasisUK

Umbono oMtsha woBomi: Ukuphila nePsoriasis

I-New Life Outlook ibonelela ngoluhlu olubanzi lolwazi olunxulumene ne-psoriasis, njengokutya, ukwenza umthambo, kunye neengcebiso malunga nokulwa. Ngaba ujonga ezinye iindlela zonyango lwepsoriasis? Ukuba kunjalo, jonga iposti yebhlog yakho ngezibonelelo kunye nemingcipheko yonyango lwepsoriasis. Ibhlog ikwasisixhobo esikhulu seendlela zokuqinisekisa ukuba i-psoriasis yakho ayilawuli ubomi bakho bonke. Bukela ividiyo ekulawuleni ukhwekhwe ngelixa useluhambeni kwaye ufunde ezinye iindlela zokulwa.

Tweet kubo @NLOPsoriasis

Umanyano lwePsoriasis kunye nePsoriatic Arthritis Alliance

Ulwazi kunye nokuqonda zizitshixo zokuhlangabezana ne-psoriasis kunye ne-psoriatic arthritis. Le bhlog izibophelele ekwandiseni ulwazi kunye nokubonelela ngezixhobo zokukunceda wenze nzulu ukuqonda kwakho imeko kunye nonyango olufumanekayo. Funda malunga nokuba isondlo sinokuyichaphazela njani i-psoriasis yakho okanye ufumane izinto ezithengiswayo zamva nje zokwazisa abantu.

Tweet kubo @PsoriasisInfo

Sizikhethe ngononophelo ezi bhlog kuba zisebenza ngenkuthalo ukufundisa, ukukhuthaza, kunye nokuxhobisa abafundi babo ngohlaziyo oluqhubekayo kunye nolwazi oluphezulu. Ukuba ungathanda ukusixelela malunga nebhlog, batyumbe ngokubathumelela i-imeyile [email protected]!