Ukukhutshwa okumhlophe okuMhlophe: Kuthetha ukuthini

Umxholo

• Yintoni ebangela ukukhutshwa okumhlophe okumnyama?
• Yintoni ebangela ukukhutshwa kwamhlophe amhlophe?
• Yintoni ebangela ukukhutshwa okungqindilili, okumhlophe, okuxineneyo?
• Yintoni ebangela ukubhobhoza okuxineneyo, okumhlophe, nokuncangathi?
• Nini ukubona ugqirha

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ushwankathelo

Ukukhutshwa kwilungu lobufazi yinxalenye esempilweni yelungu lobufazi. Uhlobo lokukhutshwa kwilungu lobufazi unokufumana utshintsho ngexesha lokuya esikhathini, kodwa phantse kuzo zonke iimeko, luphawu lokuba yonke into isebenza kakuhle. Okungakumbi ukuya kwinqanaba, ukukhutshwa kunokuthetha ukuba ubufazi bakho busempilweni.

Nangona kunjalo, amaxesha ngamaxesha, ukukhutshwa okumhlophe kunokuba luphawu lwengxaki esisiseko. Funda ukuze ufunde xa ulwelo luthetha ukuba kufuneka ufune isikhokelo sikagqirha.

Yintoni ebangela ukukhutshwa okumhlophe okumnyama?

Ukukhutshwa okumhlophe, okumhlophe kunokwenzeka kulo lonke ixesha lokuya esikhathini. Oku kukhutshwa kuyaziwa njenge-leukorrhea, kwaye kuyinto eqhelekileyo ngokupheleleyo.

Ukukhutshwa kunokuqala kancinci kwiintsuku ezikhokelela kwi-ovulation, okanye xa kukhutshwa iqanda. Ngexesha lokuvuthwa, ukukhutshwa okanye i-mucus kunokuba nzima kakhulu, kunye ne-mucus-like.

Olu luphawu lokuba ovulation, kwaye abanye abantu basetyhini basebenzisa oku njengophawu lwendalo lokuchuma. Ukuba ubuzama ukukhulelwa, ukubona oku kukhutshwa kumhlophe okuxineneyo kunokubonisa kuwe ukuba lixesha lokuba neentlobano zesini.

Ukukhutshwa kwilungu lobufazi kusetyenziselwa ukunceda ukugcina izicwili zakho zangasese zifumile kwaye zithanjisiwe. Ichatshazelwa ziihomoni zakho zokuzala, yiyo loo nto itshintsha kumjikelo wokuya exesheni nasekukhulelweni.

Ngokunjalo, ukukhutshwa kwilungu lobufazi kukwindlela yomzimba wakho yokugcina ibhalansi ye-pH yelungu lakho lobufazi. Amanzi asebenza njengothambiso lwendalo lokususa ibhaktiriya, ukungcola, kunye neentsholongwane ngaphandle komlenze wakho wobufazi.

Ngethuba nje ukukhutshwa kungenayo iphunga elibi kwaye awufumani naziphi na iimpawu, olu hlobo lokukhutshwa luqhelekileyo kwaye lunempilo. Ngapha koko, uninzi lwabasetyhini luvelisa malunga netispuni yokukhutshwa yonke imihla.

Emva kwe-ovulation, eso sixa sinokunyuka ukuya kumaxesha angama-30. Olu lwelo lungaphezulu lunokufuna ukuba unxibe i-panty liner, kodwa akufuneki ukuba utyelele ugqirha.

Thenga ii-panty liners kwi-intanethi.

Yintoni ebangela ukukhutshwa kwamhlophe amhlophe?

Kwiintsuku zokuqala zomjikelo wakho wokuya exesheni, unokufumana ukubhobhoza okucekethekileyo, okunamafutha amhlophe kwilungu lobufazi. Abanye abantu bachaza oku kukhutshwa njengokuhambelana kweqanda "okumhlophe".

Ukukhutshwa okucekeceke ngumqondiso wokuba ulungiselela i-ovulation. Yinto eqhelekileyo ngokupheleleyo. Njengoko usondela kwixesha lakho, ukukhutshwa kunokuba kukhulu kwaye kuphephe ngakumbi.

Ukukhutshwa kobisi obumhlophe kungangumqondiso wokuba ukhulelwe. Kumanqanaba okuqala okukhulelwa, abanye abantu bavelisa ukukhutshwa okucekeceke, okumanzi amhlophe. Oku kukhutshwa kubangelwa lutshintsho lwehomoni, olulungiselela umzimba iinyanga ezilithoba zokukhulelwa.

Ukukhutshwa kunokunceda ukususa iibhaktheriya, iintsholongwane kunye nokungcola. Kuyanceda ukwenza iplagi yencindi kumlomo wesibeleko. Oku kugcina umlomo wesibeleko usempilweni kwaye kuthintela ukusasazeka kweentsholongwane kwisibeleko ngexesha lokukhulelwa.

Logama ukukhutshwa kobisi obumhlophe kungabinalo ivumba, kusenokwenzeka ukuba kungumqondiso wempilo eqhelekileyo yelungu lobufazi. Nangona kunjalo, ukuba umbala wokukhutshwa uvelisa umthunzi omhlophe-ngwevu kunye nephunga elinamandla leentlanzi, ukukhutshwa kungangumqondiso wosulelo.

Iimpawu eziqhelekileyo ze-bacterial vaginosis zibandakanya ukuphuma okumhlophe okumhlophe kunye nokungwevu ngevumba elibi, elibi.

Yintoni ebangela ukukhutshwa okungqindilili, okumhlophe, okuxineneyo?

Ukuba ujongene nokukhutshwa okumhlophe, okumhlophe okunokuchazwa njenge-clumpy okanye i-clotted, unokufumana ukukhutshwa kwintsholongwane yegwele.

Ilungu lakho lobufazi lenza umsebenzi omangalisayo wokugcina ibhalansi ye-pH yazo zonke iintlobo zebacteria kunye nefungi ezihlala kuyo. Ngamaxesha ngamaxesha, le ntsalela iyaphazamiseka, kwaye iintsholongwane ezithile ezimbi okanye ifungi ziyavunyelwa ukuba zichume.

Yiyo imeko yosulelo lwegwele. Ngundo ebizwa ICandida albicans inokukhula ngokukhawuleza kwaye ikhule ibe sisifo.

Abantu abanosulelo lwegwele banokuba namava:

• Ukukhutshwa okukhulu kunye nokuhambelana kwetshizi
• Ukukhutshwa okumhlophe kunokujika kube tyheli okanye kuluhlaza
• Iphunga elibi eliphuma kwilungu lobufazi
• ukurhawuzelela kwilungu lobufazi okanye lobufazi
• ukudumba okanye ukuba bomvu macala onke
• imvakalelo evuthayo okanye iintlungu ngexesha lokuchama
• iintlungu ngexesha lokwabelana ngesondo

Ukuba uyakholelwa ukuba unosulelo lwegwele, ukhetho lwe-counter-the-counter luyafumaneka kuwe. Amayeza amiselweyo asetyenziswa kwiimeko ezinobungakanani okanye ezinzima.

Kuya kufuneka uyeke ukulala nomntu ngelixa unyangwa usulelo. Unyango lwamaqabane kusulelo lwegwele lobufazi, kuba aluthathelwa ingqalelo njenge-STD. Nangona kunjalo, kwamanye amabhinqa anezifo eziphindaphindiweyo, amaqabane abo angamadoda anganyangwa.

Ukuba ufumene ngaphezulu kokosulelwa yigwele ngaphezulu kwefestile yonyaka omnye, yenza idinga lokubonana nogqirha wakho. Kunokubakho imiba engaphantsi ekhokelela kusulelo lwakho lwangasese lobufazi.

Yintoni ebangela ukubhobhoza okuxineneyo, okumhlophe, nokuncangathi?

Xa ungakhangeli i-ovulation, umzimba wakho uya kuvelisa ulwelo lobufazi oluqinileyo kwaye lunamathele. Ukukhutshwa kwelungu lobufazi kuya kusebenza njengomqobo ukuthintela isidoda ukuba singene kumlomo wesibeleko sakho nakwisibeleko sakho.

Ngelixa kungenasidenge, ukukhuselwa kwendalo komzimba kunokunceda ekuthinteleni iintsholongwane kunye neebhaktheriya ekubeni zingene kumlomo wesibeleko sakho.

Oku kunokukunceda uthintele usulelo kwiintsuku nje emva kwexesha lakho, xa ubufazi bakho buvelisa ulwelo oluncinci kunakwamanye amanqaku omjikelo wakho. Ukunyuka kolwelo kunceda ukuhlamba naziphi na iibhaktiriya okanye iintsholongwane ezinokuthi zibeke umngcipheko kwimpilo yakho kunye nokulingana.

Nini ukubona ugqirha

Phantse kuzo zonke iimeko, ukukhutshwa kwilungu lobufazi elimhlophe ngumqondiso wempilo kunye nokuba sempilweni kwamalungu akho okuzala. Nangona kunjalo, amaxesha ngamaxesha, ukukhutshwa kunokuba sisalathiso sengxaki yezempilo.

Kubalulekile ukuba ubone ugqirha ukuba unazo naziphi na kwezi mpawu zilandelayo kunye nokukhutshwa okungaqhelekanga kwilungu lobufazi:

• intlungu
• ukurhawuzelela
• ukungonwabi
• ukopha
• litsiba ixesha
• irhashalala okanye izilonda kunye nokungaphatheki kakuhle kwilungu lobufazi
• imvakalelo evuthayo xa uchama okanye usabelana ngesondo
• Iphunga elomeleleyo nelizingisileyo elivela kwilungu lobufazi

Isixhobo seHealthline FindCare sinokubonelela ngeendlela kwindawo yakho ukuba awunagqirha.

Ngethuba nje ukukhutshwa okujamelana nayo kungahambelani neekhrayitheriya, ulwelo olugqithisileyo oluphuma kwilungu lobufazi luphawu lwempilo iyonke. Ngamanye amagama, yinto elungileyo.

Kunqande ukucaphukisa ibhalansi ye-pH kwilungu lobufazi bakho ngokutsiba iisepha, ukuhlamba okunuka kamnandi, iidouches, okanye naziphi na ezinye iimveliso ezihlutha ubufazi bomswakama wendalo kunye nokuzikhusela okwakhelweyo. Oku kubandakanya ukukhutshwa kwilungu lobufazi.

Ilungu lobufazi lenzelwe ukuzikhathalela kunye nokuthintela usulelo oluzayo. Ngokwesiqhelo, ukukhutshwa kwilungu lobufazi okunempilo kudlala indima ebalulekileyo koku.