Izilonda zomqala

Umxholo

• Oonobangela
• Iimpawu
• Unyango
• Uthintelo
• Uza kubona nini ugqirha wakho
• Imbonakalo

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ushwankathelo

Izilonda zomqala zizilonda ezivulekileyo emqaleni wakho. Izilonda zingenza kwakhona kwi-esophagus yakho-ityhubhu edibanisa umqala wakho kwisisu sakho-nakwiintambo zakho zezwi. Unokufumana isilonda xa ukwenzakala okanye ukugula kubangela ikroba kumngxunya womqala wakho, okanye xa inwebu yangaphakathi ivuleka kwaye ingapholi.

Izilonda zomqala zinokuba bomvu zize zidumbe. Banokwenza kube nzima kuwe ukuba utye kwaye uthethe.

Oonobangela

Izilonda zomqala zinokubangelwa:

• ichemotherapy kunye nonyango lwemitha kumhlaza
• usulelo ngegwele, ibhaktiriya, okanye intsholongwane
• umhlaza we-oropharyngeal, ongumhlaza kwinxalenye yomqala wakho kanye emva komlomo wakho
• I-herpangina, isifo esibangelwa yintsholongwane ebantwaneni ebangela ukuba izilonda zibange emilonyeni nasemva komqala wabo
• Behçet syndrome, imeko ebangela ukudumba kulusu lwakho, ulwelwesi lomlomo wakho, nakwezinye iindawo zomzimba

Izilonda zesisu zinokubangelwa zezi:

• isifo se-reflux sesifo se-gastroesophageal (GERD), esibonakala ngokuphuma kwe-asidi esiswini sakho ukuya kwisisu sakho rhoqo
• usulelo lwe-esophagus yakho olubangelwa ziintsholongwane ezinjenge-herpes simplex (HSV), intsholongwane ye-immunodeficiency virus (HIV), intsholongwane ye-papilloma virus (HPV), okanye i-cytomegalovirus (CMV)
• Izicaphukisi ezifana notywala kunye namayeza athile
• ichemotherapy okanye unyango ngemitha yomhlaza
• ukugabha kakhulu

Izilonda zentambo ezivakalayo (ezibizwa ngokuba zii-granulomas) zinokubangelwa ngu:

• ukucaphuka ngenxa yokuthetha kakhulu okanye ukucula
• Reflux esiswini
• usulelo oluphezulu oluphezulu lokuphefumla
• ityhubhu endotracheal ebekwe emqaleni wakho ukukunceda uphefumle ngexesha lotyando

Iimpawu

Unokuba nazo ezi mpawu kunye nezilonda zomqala. Ukuba kunjalo, bona ugqirha.

• izilonda zomlomo
• ingxaki yokuginya
• amabala amhlophe okanye abomvu emqaleni wakho
• ifiva
• intlungu emlonyeni wakho okanye emqaleni
• iqhuma entanyeni yakho
• umoya onukayo
• ingxaki yokuhambisa umhlathi
• isilungulela
• iintlungu zesifuba

Unyango

Luluphi unyango olumiselwa ngugqirha wakho kuxhomekeke kwinto ebangela izilonda zomqala. Unyango lwakho lunokubandakanya:

• Iintsholongwane okanye ii-antifungals ezichazwe ngugqirha wakho ukunyanga usulelo lwebhaktiriya okanye lwegwele
• Ukuthomalalisa iintlungu ezinje nge-acetaminophen (iTylenol) yokuthomalalisa ukungonwabi kwizilonda
• Ukuhlanjwa okunyangiweyo ukunceda ngeentlungu kunye nokuphilisa

Ukunyanga isilonda esophageal, kuya kufuneka uthathe:

• ii-antacids, i-H2 receptor blockers, okanye iproton pump inhibitors (ngaphezulu kwekhawuntare okanye iyeza) ukunciphisa iasidi yesisu okanye ukunciphisa inani leasidi esiswini sakho
• antibiotics okanye amayeza antiviral ukunyanga usulelo

Izilonda zentambo ezivakalayo zinyangwa ngu:

• uphumle ilizwi lakho
• ufumana unyango lwamazwi
• Ukunyanga i-GERD
• ukufumana utyando ukuba ezinye iindlela zonyango azincedi

Ukuthomalalisa iintlungu zomqala, unokuzama nonyango lwasekhaya:

• Kuphephe ukutya okuneziqholo, okushushu, kunye nokune-asidi. Oku kutya kunokucaphukisa izilonda ngakumbi.
• Gwema amayeza anokucaphukisa umqala wakho, njenge-aspirin (iBufferin), ibuprofen (Advil, Motrin IB), kunye ne-alendronic acid (Fosamax).
• Sela iziselo ezibandayo okanye uncancise into ebandayo, enje nge-ice chips okanye ipopsicle, ukuthomalalisa izilonda.
• Sela iziselo ezingaphezulu, ngakumbi amanzi, imini yonke.
• Buza ugqirha wakho ukuba kufuneka usebenzise i-rining rinse okanye iyeza ukukhulula iintlungu zomqala.
• Gargle ngamanzi ashushu anetyuwa okanye umxube wetyuwa, amanzi kunye nesoda yokubhaka.
• Musa ukutshaya icuba okanye usebenzise utywala. Ezi zinto zinokunyusa ukucaphuka.

Uthintelo

Ungeke ukwazi ukukhusela ezinye izizathu zezilonda zomqala, njengonyango lomhlaza. Ezinye izizathu zinokuthinteleka ngakumbi.

Ukunciphisa umngcipheko wosulelo: Gcina ucoceko ngokuhlamba izandla rhoqo kuyo yonke le mini - ngakumbi ngaphambi kokuba utye nasemva kokuba usebenzise igumbi lokuhlambela. Hlala kude nabani na okhangeleka egula. Zama ukugcina usesikhathini kunye nokugonywa kwakho.

Zilolonge kwaye utye okunempilo: Ukuthintela i-GERD, bambelela kubunzima obunempilo. Ubunzima obongezelelekileyo bunokucinezela esiswini sakho kwaye unyanzele i-asidi inyukele kwi-esophagus yakho. Yitya izidlo ezimbalwa endaweni yokutya kathathu yonke imihla. Gwema ukutya okubangela i-acid reflux, efana ne-spicy, acidic, fatty, kunye nokutya okuthosiweyo. Phakamisa intloko yebhedi yakho ngelixa ulele ukugcina i-asidi isezantsi esiswini sakho.

Lungisa amayeza xa kukho imfuneko: Buza ugqirha wakho ukuba ngaba nawaphi na amayeza owathathayo angabangela izilonda zomqala. Ukuba kunjalo, jonga ukuba ungayilungisa na idosi, lungisa indlela oyithatha ngayo, okanye utshintshele kwelinye iyeza.

Musa ukutshaya: Yonyusa umngcipheko womhlaza, onokuthi ube negalelo kwizilonda zomqala. Ukutshaya kuyacaphukisa umqala wakho kwaye kuyenze buthathaka ivelufa egcina iasidi ekuxhaseni ukuya kwi-esophagus yakho.

Uza kubona nini ugqirha wakho

Jonga ugqirha wakho ukuba izilonda zomqala azihambi ngeentsuku ezimbalwa, okanye ukuba unezinye iimpawu, ezinje:

• ukuginya okubuhlungu
• irhashalala
• umkhuhlane, ukubanda
• isilungulela
• ukuncipha kokuchama (uphawu lokuphelelwa ngamanzi emzimbeni)

Tsalela umnxeba ku-911 okanye ufumane unyango kwangoko kwezi mpawu:

• ingxaki yokuphefumla okanye ukuginya
• ukukhohlela okanye ukugabha igazi
• iintlungu zesifuba
• umkhuhlane ophezulu - ngaphezulu kwe-104˚F (40˚C)

Imbonakalo

Imbonakalo yakho ixhomekeke kwimeko ebangelwe zizilonda zomqala nendlela ephathwe ngayo.

• Izilonda zesifo sokudumba kufuneka ziphole kwiiveki nje ezimbalwa. Ukuthatha amayeza ukunciphisa isisu esiswini kunokukhawulezisa ukuphilisa.
• Izilonda zomqala ezibangelwa yichemotherapy kufuneka ziphilise wakugqiba unyango lomhlaza.
• Izilonda zentambo ezivakalayo kufuneka ziphuculwe ngokuphumla emva kweeveki ezimbalwa.
• Izifo zihlala ziphela ngeveki okanye ezimbini. Amayeza okubulala iintsholongwane kunye namayeza okubola anokunceda ukusuleleka kwintsholongwane okanye igwele ngokukhawuleza.