UTia Mowry unomyalezo oxhobisayo kooMama abatsha abaziva becinezelwe ukuba "babuyele umva"

Umxholo

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Nokuba ungumama okanye awukho, ukuba kukho nabani na ofuna ukuba kwi-radar yakho ukuze akhuthazeke, nguTia Mowry.

Inkwenkwezi ethi "Dade, Dade" isebenza kukomelela kwayo hayi ukunciphisa umzimba okanye ukujonga indlela ethile, kodwa ukuzikhathalela. “Kufuneka ndihoye,” utshilo u-2018 wokuzilolonga selfie. Ngelo xesha, wayesandula ukubeleka intombi yakhe, uCairo, kwaye wayethathe u-Instagram ukuba abelane ngemiceli mngeni yokulinganisa ixesha "lam" kunye nokukhathalela usana olusandul 'ukuzalwa.

"Ekupheleni kosuku, uyabe sele udiniwe," ubhale watsho uMowry ngelo xesha. "Eyona nto ufuna ukuyenza kukulala." Nangona kunjalo, wafunda ukuba "kulungile ukusebenza kuwe," uqhubeke. awuphumeleli, akukho mntu uphumeleleyo.

Ukuqhubela phambili ngokukhawuleza kangangeminyaka emibini, kwaye iMowry ngoku iyazingca kwelona xesha liphezulu lohambo lwayo lwasemva kokubeleka. “Ndiphulukene, ukuza kuthi ga ngoku, iikhilogram ezingama-68 okoko ndazala intombi yam,” wabhala kwiposti entsha ye-Instagram. "Ndiyazingca ngokuba ndiyenze ngendlela yam nangexesha lam." (Idibeneyo: UShay Mitchell uthi Ukubuyela kwakhe emva kokubeleka kwiKhaphethi ebomvu kukuba "Ayisiyiyo i-Snap Back, yi-Snap Forward")

Ukuba ubulandela iMowry kwi-Instagram kule minyaka mibini idlulileyo, sele uyazi ukuba uzibophelele kangakanani kwimithambo, ukutya okunempilo, kunye nendlela yokuphila elungeleleneyo ngokubanzi. Ubhale ezinye zeendlela zakhe zokupheka, wathetha ngeenzuzo zokucamngca, kwaye wabelane ngeenzuzo zakhe zokuzilolonga. Kwimeko kwinqaku: le post intle ibonisa inkqubela phambili kaMowry:

Nokuba wayetyumza i-kettlebell kunye nebhendi yokuxhathisa okanye uziqhelanisa nendlela yakhe yomthi, imowry's fitness mantra ibonakala ihleli injalo: Hamba ngesantya sakho. (Idibeneyo: Yiyiphi iiveki ezimbalwa zokuqala zokuzivocavoca emva kokubeleka kufuneka kubonakale ngathi)

"Abasetyhini abaninzi baziva benesidingo sokubuyela emva kwangoko emva kokuba bebelekile," utshilo uMowry kwiposti ye-Instagram ka-2019 kwiinyanga ezili-17 emva kokubeleka. Ayizange ibe yinjongo yam leyo.

Endaweni yoko, u-Mowry uthe uxwebhu lohambo lwakhe lwasemva kokubeleka lubonisa amandla okusengozini kwaye "kulungile ukuba uzithande nokuba uphi," ubhale watsho. (Ngakumbi apha: Uyenza njani iTia Mowry eyamkela uLusu lwaKhe olugqithisileyo kunye nokuLula iiMarko emva kokuKhulelwa)

Inyaniso kukuba, wonke umntu uhamba ngesantya sakhe, ngakumbi emva kokubeleka. Abanye abantu bafuna ukuntywila kwangoko kwirejimeni yasemva kokubeleka (khumbula xa uCiara waphulukana neepawundi ezingama-50 kwiinyanga ezintlanu nje?); abanye bakhetha ukubuyela umva kwindlela yesiqhelo.

Mowry, umzekelo, uthe uthathe ixesha lokonwabela ukuncancisa kunye nokuchitha ixesha elisemgangathweni nabantwana bakhe ngaphambi kokuba abuyisele umva kwindlela yomzimba onzima.

“Kubo bonke abasetyhini abaziva becinezelekile emva kokuzalwa. Uya!" Ukuqhubela phambili kuqhubekile, ukuqukumbela iposti yakhe yamva nje. “Yenza le nto ikwenza ube nebhongo kwaye uyenze ngexesha lakho. Hayi omnye umntu.”

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