Uxela njani xa iinzwane zakho zosulelekile, kunye nendlela yokuyinyanga

Umxholo

• Ushwankathelo
• Iimpawu zosuleleko kuzwane
• Usulelo lwenzwane lubanga
• Usulelo uzwane Ingrown
• Iinyawo usulelo igwele
• Seswekile
• Ukulimala kweenzwane okanye iinzwane
• Izihlangu ezikufanelayo
• Ucoceko olubi
• Unyawo lweembaleki
• Ngundo
• Unyango losulelo kuzwane
• Unyango
• Unyango losulelo ekhaya
• Nini ukubona ugqirha
• Yise kude

Ushwankathelo

Ukuba nosulelo lwenzwane akukho mnandi, ngakumbi ukuba usezinyaweni zakho kakhulu.

Usulelo lungaqala lincinci kwaye lwakhe ukuya kuthi ga kwinqanaba apho ungasayi kuluhoya khona ngakumbi.

Nantsi into ekufuneka ujonge kunye nento onokuyenza ngayo.

Iimpawu zosuleleko kuzwane

Ukuba ubhontsi wakho wosulelekile, uya kuba nayo enye yezi mpawu:

• intlungu
• uxinzelelo
• ububomvu okanye utshintsho kumbala wolusu
• ukudumba
• iyakhawuleza
• ivumba elibi
• ndiziva nditshisa ngaphandle kwebala
• ikhefu elibonakalayo kulusu
• ifiva

Usulelo lwenzwane lubanga

Usulelo lwenzwane lunokubangelwa zizinto ezahlukeneyo, kubandakanya:

• ukwenzakala
• enye imeko yonyango
• i-microorganism
• indlela iinzwane zakho ezikhula ngayo ngokwemvelo

Usulelo uzwane Ingrown

Xa icala lenzwane yakho likhula liye ezantsi kulusu lwenzwane yakho, kuthiwa iyangena. Oku kunokuba buhlungu kakhulu.

Iinzipho ezingene ngaphakathi zinokubangelwa kukunxiba izihlangu ezixineneyo, ngokusika iinzipho zakho ngokungalinganiyo, okanye ukonzakalisa unyawo lwakho. Abanye abantu bakwanayo neenzipho ezinyaweni ezithi zendalo zijikise ziye ezantsi njengoko zikhula.

Iinyawo usulelo igwele

IParonychia sisifo solusu esijikeleze iinzipho zakho. Kubangelwa luhlobo lwegwele ekuthiwa yiCandida, kodwa ihlala ihamba nenye intsholongwane, njengebhaktiriya.

Olu hlobo losulelo lubangela ukuba ulusu olujikeleze iinzipho zakho lube bomvu kwaye lube yithenda, kwaye unokukhulisa iblisters enobofu kubo.

Ngamanye amaxesha, iinzipho zakho zinokuvela.

Seswekile

Ukuba unesifo seswekile, imithambo yegazi kunye nemithambo-luvo kwiinzwane zakho zinokonakala. Oku kunokukhokelela kusuleleko lwenzwane ongenakukwazi ukuziva.

Kwiimeko ezigabadeleyo, usuleleko lwenzwane olungalunyuswanga luba lukhulu kangangokuba kungafuneka unqunyulwe uzwane.

Ukulimala kweenzwane okanye iinzwane

Ukuba ulukhuni uzwane lwakho, ungasiqhuba isikhonkwane kwizihlunu ezithambileyo ezingqonge sona, ezinokubangela ukuba bosulelwe.

Unokwenza iingxaki ngokucoca iinzipho zakho zimfutshane kakhulu kufutshane nemiphetho, ezinokuthi zivumele ukuba zikhule zibe yinxalenye yenyama yozwane lwakho.

Ukuba usika iinzipho zakho ngokusondeleyo ukuze wenze indawo eluhlaza, eli nxeba linokosuleleka.

Izihlangu ezikufanelayo

Izihlangu ezixineneyo okanye ezixineneyo zinokubangela iingxaki zeenyawo ezininzi, kubandakanya nosulelo.

Isihlangu esikulingeneyo sinokwandisa iinzipho ezingena ngaphakathi, kwaye ukuba unesifo seswekile, singenza iblister okanye izilonda ezinokuthi zisuleleke kakhulu.

Ucoceko olubi

Iinyawo ezingcolileyo okanye ezivezwe ngumbilo obanjiweyo okanye ukufuma ixesha elide zinokunika intsholongwane kunye nefungus indawo yokukhula.

Unyawo lweembaleki

Olu suleleko lomngundo luqala ngokubanzi phakathi kweenzwane zakho.Umbilo ohleli iinyawo zakho ngaphakathi kwezihlangu zakho unika fungus indawo emanzi ukuba ikhule.

Unyawo lweembaleki lunokwenza iinyawo zakho zirhawuzelele okanye zitshise. Kubonakala njengombala obomvu oqaqambileyo, kwaye unokusasazeka kwezinye iinxalenye zeenyawo zakho.

Unyawo lweembaleki luyosulela. Ungayifumana ngokuhamba unganxibanga zihlangu kumagumbi okutshixa, usebenzisa iitawuli ezimdaka, okanye unxibe izihlangu zabanye abantu.

Ngundo

Iifungus zinokuchaphazela iinzipho zakho. I-Toenail fungus ngokubanzi iqala njengendawo emhlophe okanye emthubi kwinzwane yakho, kwaye isasazeka kunye nexesha.

Ekugqibeleni, iinzipho zakho zinokucinywa ngokupheleleyo kwaye zijiye, ziqhekeke, okanye ziqhekeke.

Unyango losulelo kuzwane

Xa kufikwa kumba wokujongana nosulelo lwenzwane, elona cebo lakho lililo lolokuthintela.

Jonga iinzwane zakho amaxesha ambalwa ngeveki. Zijonge yonke imihla ukuba unesifo seswekile. Jonga phakathi konzwane ngalunye, jonga iinzwane zakho, kwaye uqaphele ukuba ubona nayiphi na into engaqhelekanga.

Sika iinzipho zakho ngqo ngaphesheya kwegophe ukuthintela imiphetho yesikhonkwane ekubeni ingangeni.

Kuphephe ukuhamba ngeembadada, kunxiba izihlangu ezibanzi, kwaye utshintshe iisokisi zakho rhoqo. Ukuba iinyawo zakho ziyajuluka kakhulu, unokufuna ukuzothula ngothuli lomgubo xa unxibe.

Ukuba ngaba usulelekile, eyona ndlela yokunyanga iya kuxhomekeka ekubeni imbi kangakanani na kwaye ukuba unezinye iimeko zonyango ezikubeka emngciphekweni okhethekileyo.

Unyango

Ngokusekwe kuhlobo losulelo onalo, ugqirha unokuyalela amayeza omlomo anje ngee-antifungals okanye ii-antibiotics.

Unokunikwa kwakhona i-creams okanye i-ointments.

Ngamanye amaxesha, iinzwane ezosulelekileyo okanye ezonakeleyo zingafuna utyando.

Umzekelo, ukuba unomnwe onqabileyo ongenawo, ugqirha unokulisusa ngocoselelo icala lesikhonkwane esikhula sibe yinyama.

Unyango losulelo ekhaya

Ngobhontsi ongene ngaphakathi, zama ukufaka unyawo lwakho emanzini ashushu, anesepha okanye iviniga yeapile.

Ungalunyanga unyawo lweembaleki ngezitshizi zokuthambisa okanye iikhrimu ezikhoyo kwikhemesti yakho. Ungajonga nosokhemesti malunga nokufumana iikawusi ezikhethekileyo ezinamaphepha anciphisa inani lokufuma kwiinyawo zakho.

Ukungunda kweenzipho kunganyangwa ngeendlela ezahlukeneyo zokunyanga ekhaya, kubandakanya ioyile ye-counter-counter kunye neoyile yendalo.

Nini ukubona ugqirha

Ukuba amayeza asekhaya awasebenzi okanye usulelo lwakho lwenzwane luya lusiba mandundu, ngokuqinisekileyo lixesha lokuba ubonane nogqirha.

Iimeko zonyango ezikhoyo zinokukubeka emngciphekweni omkhulu. Kubalulekile ukudibana nogqirha ngoko nangoko ukuba unamajoni omzimba abuthathaka okanye isifo seswekile.

Yise kude

Sithatha iinzwane zethu njengesiqhelo - zide ziqale ukuba buhlungu.

Ungazigcina iinzwane zakho zisempilweni kwaye zingenangxaki ngokwenza oku:

• ukujonga rhoqo
• ukugcina iinyawo zakho zicocekile kwaye kungekho kufuma
• ukucoca iinzipho zakho ngononophelo
• unxibe izihlangu ezilingana ngokufanelekileyo
• ukunyanga usulelo lwenzwane ngokukhawuleza xa zivela