Qonda ukuba lisebenza njani unyango lonyango

Umxholo

• Kwenziwe ntoni ukunciphisa iimpawu
• 1. Ukuthatha amayeza
• 2. Ukuphumla kunye ne-hydration
• 3. Ukutya okuthambileyo kunye nepasti
• 4. Yenza ucoceko ngomlomo rhoqo
• 5. Faka uxinizelelo olufudumeleyo ekudumbeni
• Iimpawu zoPhuculo
• Iimpawu ezibi kakhulu

Amachiza afana neParacetamol kunye ne-Ibuprofen, ukuphumla okuninzi kunye ne-hydration zezinye zezindululo zonyango lwe-mumps, kuba esi sisifo esingenalo unyango oluthile.

Izidumba, ezikwabizwa ngokuba ngoqwilikana okanye uqwilikana esosulelayo, sisifo esosulelayo kuba sisasazeka ngokukhohlela, ngokuthimla okanye ngokuthetha nabantu abosulelekileyo. Ukuqubuka kuhlala kubangela iimpawu ezinjengokudumba kwenwebu enye okanye nangaphezulu, iintlungu, umkhuhlane kunye nokuqaqamba komzimba ngokubanzi. Yazi indlela yokuqonda iimpawu zoqwilikana.

Kwenziwe ntoni ukunciphisa iimpawu

Unyango lwe-mumps lujolise ekunciphiseni iimpawu kunye nokuphucula umgangatho wobomi bomntu, kucetyiswa:

1. Ukuthatha amayeza

Amayeza afana neParacetamol, Ibuprofen, Prednisone okanye iTylenol anokusetyenziselwa ukudambisa iintlungu, umkhuhlane kunye nokudumba, ngalo lonke ixesha lokubuyela kwimeko yesiqhelo. Ukongeza, amayeza ayanceda ekunciphiseni nakuphi na ukungakhululeki okanye iintlungu ebusweni, endlebeni okanye emhlathini onokubakho.

2. Ukuphumla kunye ne-hydration

Ukufumana ukuphumla ngokwaneleyo ukuze umzimba uphinde uphinde usele amanzi amaninzi, iti okanye amanzi ecoconut kukwabalulekile ekubuyiseni, ukunceda ukuthintela ukomisa. Ngexesha lokuchacha, kubalulekile ukunqanda iziselo ezineasidi, ezinje ngeencindi zeziqhamo umzekelo, njengoko zinokuphelisa ukucaphukisa amadlala asele edumbile.

3. Ukutya okuthambileyo kunye nepasti

Kuyacetyiswa, kulo lonke ukubuyela kwimeko yesiqhelo, umntu ukuba abe nokutya okungamanzi kunye nepasti, kuba ukuhlafuna nokuginya kunokuthintelwa kukudumba kwamadlala amathe. Ke ngoko, ngeli xesha kuyacetyiswa ukuba utye ukutya okungamanzi kunye ne-pasty ezinje nge-oatmeal, i-cream yemifuno, iitapile ezicujiweyo, irayisi ephekwe kakuhle, amaqanda aqhekeziweyo okanye iimbotyi eziphekiweyo, umzekelo, ukongeza ekuthinteleni ukutya okune asidi njengeziqhamo zesitrasi njengoko zinokubangela ukucaphuka.

4. Yenza ucoceko ngomlomo rhoqo

Emva kokutya, kuhlala kucetyiswa ukuba wenze ucoceko lomlomo ngokungqongqo ukunqanda ukubonakala kolunye usulelo. Ke ngoko kuyacetyiswa ukuba uhlambe amazinyo akho kangangoko kwaye usebenzise umlomo xa kunokwenzeka.

Ukongeza, ukugcoba rhoqo ngamanzi ashushu kunye netyuwa lukhetho olukhulu, kuba ukongeza ekuncedeni ukucoca umlomo wakho kunye nokuthintela usulelo, kuyanceda ukunciphisa ukucaphuka kunye nokudumba, ukukhawulezisa ukuphilisa.

5. Faka uxinizelelo olufudumeleyo ekudumbeni

Ukufaka uxinzelelo olufudumeleyo amatyeli aliqela ngemini kwindawo eyandisiweyo (edumbileyo) kunceda ukunciphisa ukudumba nokungaziva kakuhle. Ukulungiselela le nto, kunyanzelekile ukuba unyanzele i-compress emanzini afudumeleyo kwaye usebenze ngaphezulu kwendawo yokudumba imizuzu eli-10 ukuya kweli-15.

Ngokubanzi, kubantu abadala ixesha lokubuyisela liyahluka phakathi kweentsuku ezili-16 ukuya kwezili-18, elifutshane kwimeko yabantwana, ehlala phakathi kweentsuku ezili-10 ukuya kwezi-12. Esi sisifo esingasoloko sibonisa iimpawu kwasekuqaleni, kuba sinokuba nexesha lokufukama leentsuku ezili-12 ukuya kwezingama-25 emva kokosuleleka.

Iimpawu zoPhuculo

Njengoko unyango lweeMfumba luquka unyango olwenziwe ekhaya, kubalulekile ukuba unike ingqalelo kwiimpawu zokuphuculwa kwesi sifo, ezibandakanya ukunciphisa iintlungu nokudumba, ukunciphisa umkhuhlane kunye nemvakalelo yempilo. Iimpawu zokuphucula kulindeleke ukuba ziqale ukubonakala kwi-3 kwiintsuku ze-7 emva kokuqala kweempawu.

Nangona kunjalo, nokuba uninzi lwonyango lwenziwa ekhaya, kubalulekile ukuba ukhokelwe ngugqirha kwaye kwimeko yeempawu eziba mandundu.

Iimpawu ezibi kakhulu

Iimpawu zokuba mandundu kunokuqala ukuvela kwiintsuku ezi-3 emva kokuqala konyango, kwaye zinokubandakanya iimpawu ezinjengentlungu kwindawo esondeleyo, ukugabha kakhulu kunye nesicaphucaphu, ukwanda komkhuhlane kunye nokuqaqamba kwentloko nentlungu yomzimba. Kule meko kuyacetyiswa ukuba ubone ugqirha ngokubanzi ngokukhawuleza, ukunqanda ezinye iingxaki ezinzulu ezinje nge-meningitis, i-pancreatitis, isithulu okanye ukungachumi. Funda ukuba kutheni uqwilikana lunokubangela ukungachumi.

Ukongeza, ukuze uzikhusele ngokufanelekileyo kwesi sifo, kuyacetyiswa ukuba uthathe isitofu sokugonya uqwilikana kunye nokuthintela ukunxibelelana nabanye abantu abanesifo kunye nokusithatha. Xa kuziwa ebantwaneni, banokufumana iyeza kathathu lokuthintela intsholongwane, elikhusela umzimba kwizifo ezosulelayo eziqhelekileyo, ezinje ngoqwilikana, imasisi kunye nerubella, okanye isitofu sokugonya iTetravalent esikhusela kwimasisi, uqwilikana, irubella kunye nerhashalala.