Unyango lwesifo seswekile lwenziwa njani

Umxholo

• Unyango ngamayeza
• 1. Unyango lohlobo 1 lweswekile
• 2. Unyango lohlobo 2 lweswekile
• 3. Unyango lwesifo seswekile sokukhulelwa
• Izinketho zonyango lwendalo
• 1. Ukutya kwisifo seswekile
• 2. Ukuzilolonga nesifo seswekile

Unyango lwesifo seswekile, nangaluphi na uhlobo, kuyafuneka ukuba usebenzise iziyobisi ezichasene neswekile ezinceda ukuthoba amanqanaba eglucose egazini, njengeGlibenclamide, iGliclazide, iMetformin okanye iVildagliptin, umzekelo, okanye nokusetyenziswa kwe-Insulin yokwenziwa ngokwayo.

Kuhlobo 1 lweswekile, kuhlala kukhetha ukusebenzisa i-insulin, kuba kolu hlobo lwesifo seswekile, injeke ayinakuvelisa le hormone. Kuhlobo lwesibini lweswekile, kunokwenzeka ukuba usebenzise iintlobo ezahlukeneyo ze-antidiabetics, ezinokudityaniswa, njengendlela yokunciphisa amaqondo eglucose egazini. Qonda izizathu nezindlela zokwahlula iintlobo zesifo seswekile.

Ukongeza, kuzo zombini uhlobo 1 kunye nohlobo 2 lweswekile, kuyacetyiswa ukuba kulandelwe ukutya okukhethekileyo, kunye nohlengahlengiso kwinani leekhalori kunye neglucose, ukongeza kwimithambo yomzimba, njengokuhamba, ukudanisa okanye ukukhwela ibhayisikile, umzekelo, yenza ukuba kubekhona ukufunwa okungaphezulu kweswekile egazini, kunye nokuziva ngakumbi komzimba kwi-insulin.

Unyango ngamayeza

Kukho iintlobo ezahlukeneyo zamachiza, ezaziwa njengee-antidiabetics okanye ii-hypoglycemic agents, ezisetyenziselwa ukunyanga isifo seswekile. Iyeza elisetyenzisiweyo likhethwe ngugqirha, ngohlobo lwesifo seswekile, kunye nezinye iimpawu zesigulana, ezinje ngobunzima, ukutya okanye amathuba emali, umzekelo.

1. Unyango lohlobo 1 lweswekile

Kwi-1 yeswekile, iiseli zepancreas azikwazi ukuvelisa i-insulin, ekhokelela ekufumaneni iswekile ekujikelezeni kwayo. Ke ngoko, olona hlobo lonyango luphambili kukubandakanya ukusebenzisa idosi ye-insulin eyenziweyo, yonke imihla, ukuze le hormone yenze indima yayo yokuzisa iswekile egazini kwizicwili zomzimba.

Kukho iintlobo ezahlukeneyo ze-insulin, ezahlulwe ngokwesantya sentshukumo, ezo zezesantya, esiphakathi, esikhawulezayo okanye esheshayo. Ngokubanzi, ugqirha udibanisa i-2 okanye ngaphezulu iintlobo ze-insulin, isetyenziswe malunga ne-1 ukuya kuma-3 amaxesha ngemini, ukuze isenzo sayo sifane ngokusemandleni kwi-insulin eveliswe emzimbeni. Jonga ukuba zeziphi iintlobo ze-insulin, iimpawu zazo kunye nendlela yokwenza isicelo.

Ukulawulwa kwesifo seswekile kubalulekile ukujonga inqanaba leswekile yegazi mihla le usebenzisa imitya ye-reagent kunye ne-glucometer. Iiklinikhi zempilo zibonelela nge-insulin yasimahla, iisirinji, iinaliti kunye nemichilo efunekayo ukulawula isifo seswekile. Unokukufumanisa oku kwiziko lempilo elikufutshane nasekhaya.

2. Unyango lohlobo 2 lweswekile

Ihlala isenziwa ngamachiza antidiabetic anokusebenza zombini ngokwandisa imveliso ye-insulin kwi-pancreas, ukuphucula ubuntununtunu bomzimba kwi-insulin, ukunciphisa imveliso yeglucose ngumzimba okanye ukunciphisa ukufunxeka kweswekile kukutya.

Eminye yemizekelo ephambili yala machiza yiMetformin, iGlibenclamida, iGliclazida, iAcarbose, iPioglitazona okanye ezitsha ezifana neVildagliptina, iSitagliptina okanye i-Exenatida, umzekelo. Ukungena okanye ukusetyenziswa kwala machiza kudla ngokwenziwa amaxesha ama-1 ukuya kwayi-3 ngemini, kuxhomekeke kuhlobo nobukrakra besifo. Bona ngakumbi ngomahluko okhoyo: Unyango lwesifo seswekile.

Ngokubanzi, unyango luqaliswa kusetyenziswa i-1 kuphela la mayeza emva koko ugqirha uvavanya isidingo sokudityaniswa kwamanye, kubandakanya i-insulin, eyimfuneko njengoko isifo sisiba mandundu ukutyhubela iminyaka.

3. Unyango lwesifo seswekile sokukhulelwa

Unyango lwesifo seswekile sokukhulelwa lukhokelwa ngugqirha obelekisa kunye noochwephesha, kwaye olona hlobo lonyango lukutya okunee-carbohydrate kunye nokwenza umthambo rhoqo.

Nangona kunjalo, kwiimeko ezinzima kakhulu apho inani leswekile egazini liphezulu kakhulu kunokuba bekulindelwe, ugqirha unokucebisa ngokusetyenziswa kwe-antidiabetics yomlomo, njengeMetformin okanye iGlibenclamide, okanye ne-Insulin.

Isifo seswekile sikamama sifunyenwe emva kweeveki ezingama-22 zokukhulelwa, kwaye sivela ngenxa yokungasebenzi kakuhle kwimveliso kunye nokusebenza kwe-insulin emzimbeni, kwabasetyhini ngeli xesha. Bona ngakumbi malunga nonobangela, indlela yokuchonga nokunyanga olu hlobo lwesifo seswekile.

Izinketho zonyango lwendalo

Ukongeza ekulandeleni izikhokelo zonyango ezicetyiswayo ngugqirha, ezinye iingcebiso zendalo zibandakanya ukusebenzisa iflakisi, ukuthanda umgubo wexolo kunye nokusela ijusi yeorenji rhoqo kuba oku kutya kunceda ukulawula inqanaba leswekile yegazi. Jonga isicombululo ekhaya seswekile.

Ukongeza, ingqalelo kufuneka ihlawulwe kutshintsho kwindlela yokuphila, ebandakanya ulawulo lokutya kunye nokuzilolonga umzimba.

1. Ukutya kwisifo seswekile

Isidlo seswekile kufuneka sikhokelwe sisondlo okanye isondlo, ngokuhlonipha ubudala kunye nendlela yokuphila yomntu. Iingcebiso ngokutya ngokubanzi seswekile zezi:

• Yitya rhoqo kwiiyure ezintathu;
• Sebenzisa ukutya ukutya;
• Yitya ifayibha eninzi kunye neenkozo;
• Gwema amafutha kunye ne-carbohydrate elula, njengenyama ebomvu, irayisi kunye neetapile;
• Sela amanzi amaninzi;
• Gwema zonke iintlobo zeshukela kunye ne-sweetener.

Ukulandela le mithetho yokutya kuthintela iingxaki zesifo seswekile, ezinje ngesifo seswekile, ukuphazamiseka kwezintso, amehlo kunye nokunyanga okungalunganga. Funda ngakumbi kwi: Isifo seswekile.

2. Ukuzilolonga nesifo seswekile

Ukuzivocavoca ngeerobic zezona zifanelekileyo kwabo banesifo seswekile, kwaye eminye imizekelo ihamba, ukubaleka, ukudanisa, ukukhwela ibhayisikile, ukuqubha okanye ukurola, umzekelo. Ukuxhathisa kunye nokomeleza izihlunu kufuneka kwenziwe, njengoko ukonyusa ubunzima bemisipha kuphucula uvakalelo lwe-insulin.

Ukuzivocavoca kufuneka kwenziwe imihla ngemihla okanye ubuncinci amaxesha ama-3 ngeveki, ungaze uhlale ngaphezulu kweentsuku ezimbini ngaphandle kokuziqhelanisa. Ukumodareyitha ukuya kubunzulu bokuzilolonga, ukuba kuvunyiwe ngugqirha, kuyacetyiswa ngakumbi, nangona kunjalo, kufuneka kuthathelwe ingqalelo ukunyenyisa idosi yamachiza, ukunqanda i-hypoglycemia.

Bukela le vidiyo ilandelayo kwaye ubone umthambo ophucula ubomi besifo seswekile: