Ukonzakala kwengqondo ebuhlungu

Umxholo

• Isishwankathelo
• Yintoni ukonzakala kwengqondo ebuhlungu (i-TBI)?
• Yintoni ebangela ukonzakala kwengqondo ebuhlungu (i-TBI)?
• Ngubani osemngciphekweni wokonzakala kwengqondo ebuhlungu (i-TBI)?
• Zithini iimpawu zokulimala kwengqondo ebuhlungu (i-TBI)?
• Ichongwa njani ingozi yokwenzakala kwengqondo (i-TBI)?
• Luthini unyango lokonzakala kwengqondo ebuhlungu (i-TBI)?
• Ngaba ukonzakala kwengqondo ebuhlungu (i-TBI) kungathintelwa?

Isishwankathelo

Yintoni ukonzakala kwengqondo ebuhlungu (i-TBI)?

Ukonzakala kwengqondo ebuhlungu (i-TBI) kukwenzakala ngesiquphe okubangela ukonakala kwengqondo. Kungenzeka xa kukho ukubetha, ukuqhuma, okanye ukudilika entloko. Oku kukwenzakala entloko okuvaliweyo. I-TBI inokwenzeka kwakhona xa into ingena kwikhakhayi. Oku kukwenzakala okungena.

Iimpawu ze-TBI zinokuba nobulali, ukumodareyitha, okanye ukuba nzima. Iingqungquthela luhlobo lwe-TBI emnene. Iziphumo zempixano ngamanye amaxesha zinokuba nzulu, kodwa uninzi lwabantu luyachacha ngokupheleleyo ngexesha. Ukuqina kwe-TBI kunokukhokelela kwiimpawu zomzimba nezengqondo, isiqaqa, kunye nokufa.

Yintoni ebangela ukonzakala kwengqondo ebuhlungu (i-TBI)?

Oonobangela abaphambili be-TBI baxhomekeke kuhlobo lokulimala kwentloko:

• Ezinye zezinto ezibangela ukwenzakala entloko zivaliwe zibandakanya
  • Ukuwa. Esi sesona sizathu siqhelekileyo kubantu abadala abaneminyaka engama-65 nangaphezulu.
  • Iingozi zemoto. Esi sesona sizathu siqhelekileyo kubantu abadala abancinci.
  • Ukulimala kwezemidlalo
  • Ukubethwa yinto
  • Uhlukunyezo lwabantwana. Esi sesona sizathu siqhelekileyo kubantwana abangaphantsi kweminyaka emi-4.
  • Ukulimala ngenxa yokuqhuma
• Ezinye zezinto eziqhelekileyo ezibangela ukwenzakala kokungena zibandakanya
  • Ukubethwa yimbumbulu okanye ityhefu
  • Ukubethwa sisixhobo esifana nesando, imela, okanye ibaseball
  • Ukwenzakala entloko okubangela ukuba isiqwenga samathambo singene kwikhakhayi

Ezinye iingozi ezinjengokudubula, iintlekele zendalo, okanye ezinye iziganeko ezigabadeleyo zinokubangela ukuba i-TBI ivaliwe kwaye ingene kumntu ofanayo.

Ngubani osemngciphekweni wokonzakala kwengqondo ebuhlungu (i-TBI)?

Amanye amaqela asemngciphekweni omkhulu we-TBI:

• Amadoda kunokwenzeka ukuba afumane i-TBI kunabafazi. Banamathuba okuba babe ne-TBI enzulu.
• Abantu abadala abaneminyaka engama-65 nangaphezulu basemngciphekweni omkhulu wokulaliswa esibhedlele nokusweleka ngenxa ye-TBI

Zithini iimpawu zokulimala kwengqondo ebuhlungu (i-TBI)?

Iimpawu ze-TBI zixhomekeke kuhlobo lokonzakala kunye nokuba ungakanani na umonakalo wengqondo.

Iimpawu ze I-TBI emnene ingabandakanya

• Ukulahleka okufutshane kokuqonda kwezinye iimeko. Nangona kunjalo, abantu abaninzi abane-TBI emnene bahlala benolwazi emva kokonzakala.
• Intloko ebuhlungu
• Ukudideka
• Ubumhlophe
• Ukuba nesiyezi
• Umbono omfiliba okanye amehlo adiniweyo
• Iyakhala ezindlebeni
• Incasa embi emlonyeni
• Ukukhathala okanye ukonqena
• Utshintsho kwiipateni zokulala
• Ukuziphatha okanye utshintsho lwemozulu
• Ingxaki kwimemori, ukugxila, ingqalelo, okanye ukucinga

Ukuba une-TBI ephakathi okanye enzima, unokuba nazo ezo mpawu. Unokuba nezinye iimpawu ezinje

• Intloko ebuhlungu ngakumbi okanye ingahambi
• Ukuphinda ugabhe okanye isicaphucaphu
• Ukuxhuzula okanye ukuxhuzula
• Ukungakwazi ukuvuka ebuthongweni
• Enkulu kunomfundi oqhelekileyo (iziko elimnyama) lelinye okanye omabini amehlo. Oku kubizwa ngokuba kukunciphisa umfundi.
• Intetho egudileyo
• Ukuba buthathaka okanye ukuba ndindisholo ezingalweni nasemilenzeni
• Ukuphulukana nolungelelwaniso
• Ukwanda kokudideka, ukungazinzi, okanye ukuphazamiseka

Ichongwa njani ingozi yokwenzakala kwengqondo (i-TBI)?

Ukuba wenzakele entloko okanye omnye umothuko onokubangela i-TBI, kuya kufuneka ufumane unyango ngokukhawuleza. Ukwenza isifo, umboneleli wakho wezempilo

• Uya kubuza malunga neempawu zakho kunye neenkcukacha zomenzakalo wakho
• Ngaba uya kwenza uvavanyo lwe-neurologic
• Ngaba unokwenza iimvavanyo zokucinga, ezinje nge-CT scan okanye iMRI
• Unokusebenzisa isixhobo esinjengeGlasgow coma esikalini ukumisela ukuba inzima kangakanani i-TBI. Eli nqanaba lilinganisela ukukwazi kwakho ukuvula amehlo akho, ukuthetha, kunye nokuhamba.
• Ngaba unokwenza uvavanyo lwe-neuropsychological ukukhangela ukuba isebenza njani ingqondo yakho

Luthini unyango lokonzakala kwengqondo ebuhlungu (i-TBI)?

Unyango lwe-TBI luxhomekeke kwizinto ezininzi, kubandakanya ubungakanani, ubungqongqo, kunye nendawo yokwenzakala kwengqondo.

Kwi-TBI emnene, unyango oluphambili luphumla. Ukuba unentloko ebuhlungu, ungazama ukuthomalalisa iintlungu ekhawuntareni. Kubalulekile ukulandela imiyalelo yomboneleli wakho wezempilo yokuphumla okupheleleyo kunye nokubuyela ngokuthe ngcembe kwimisebenzi yakho yesiqhelo. Ukuba uqala ukwenza kakhulu ngokukhawuleza, kunokuthatha ixesha elide ukubuyela kwimeko yesiqhelo. Nxibelelana nomboneleli wakho ukuba iimpawu zakho aziphucuki okanye ukuba uneempawu ezintsha.

Ukulungelelanisa ukuya kwi-TBI ebukhali, into yokuqala eya kwenziwa ngababoneleli bezempilo kukuzinzisa ukuthintela ukwenzakala ngakumbi. Baya kulawula uxinzelelo lwegazi, bajonge uxinzelelo ngaphakathi kukakayi lwakho, kwaye baqiniseke ukuba kukho igazi elaneleyo kunye neoksijini eya kwingqondo yakho.

Nje ukuba uzinze, unyango lunokubandakanya

• Ugqirha ukunciphisa umonakalo owongezelelweyo kwingqondo yakho, umzekelo
  • Susa iihematomas (igazi elijiyileyo)
  • Lahla izicwili zobuchopho ezonakeleyo okanye ezifileyo
  • Lungisa uqhekeko lwokhakhayi
  • Nciphisa uxinzelelo kugebhezi
• Amayeza ukunyanga iimpawu ze-TBI kunye nokuthoba ezinye zeengozi ezinxulumene nayo, njenge
  • Iyeza lokulwa noxinzelelo lokunciphisa iimvakalelo zovalo kunye noloyiko
  • I-Anticoagulants zokuthintela amahlwili egazi
  • Anticonvulsants ukunqanda ukuxhuzula
  • Ukudakumba kunyanga iimpawu zoxinzelelo kunye nokungazinzi kwemood
  • Ukuphumla kwezihlunu ukunciphisa izihlunu zemisipha
  • Izinto ezikhuthazayo zokwandisa ukuphaphama kunye nokuqwalaselwa
• Unyango lokubuyisela kwimeko yesiqhelo, ezinokubandakanya unyango kubunzima bomzimba, beemvakalelo kunye nokuqonda:
  • Unyango lomzimba, ukwakha amandla omzimba, ukulungelelanisa, kunye nokuguquguquka
  • Unyango emsebenzini, ukukunceda ufunde okanye ufunde kwakhona indlela yokwenza imisebenzi yemihla ngemihla, enjengokunxiba, ukupheka nokuhlamba
  • Unyango lwentetho, ukukunceda kwintetho kunye nezinye izakhono zonxibelelwano kunye nokunyanga ukuphazamiseka kokugwinya
  • Iingcebiso ngezengqondo, ukukunceda ufunde ngezakhono zokujamelana, ukusebenza kubudlelwane, kunye nokuphucula impilo yakho yeemvakalelo
  • Ingcebiso ngezobugcisa, egxile kumandla akho okubuyela emsebenzini kwaye ujongane nemiceli mngeni kwindawo yokusebenza
  • Unyango lwengqondo, ukuphucula inkumbulo yakho, ingqalelo, ukuqonda, ukufunda, ukucwangcisa kunye nokugweba

Abanye abantu abane-TBI banokukhubazeka ngokusisigxina. I-TBI inokukubeka emngciphekweni wezinye iingxaki zempilo ezinje ngoxinzelelo, uxinzelelo, kunye noxinzelelo lwasemva koxinzelelo. Ukunyanga ezi ngxaki kunokubuphucula ubomi bakho.

Ngaba ukonzakala kwengqondo ebuhlungu (i-TBI) kungathintelwa?

Kukho amanyathelo onokuwathatha ukuthintela ukwenzakala entloko kunye nee-TBIs:

• Ngalo lonke ixesha bhinqa ibhanti yakho kwaye usebenzise izihlalo zemoto kunye nezihlalo zokukhuthaza abantwana
• Ungaze uqhube uphantsi kwempembelelo yeziyobisi okanye utywala
• Nxiba isigcina-ntloko esifanelekileyo xa ukhwele ibhayisekile, isikeyboard, kwaye udlala imidlalo efana neHokkey nebhola ekhatywayo
• Thintela ukuwa
  • Ukwenza indlu yakho ikhuseleke. Umzekelo, ungafaka izinyuko kwizinyuko kwaye ubambe imivalo ebhafini, ulahle iingozi zokukhubeka, kwaye usebenzise oonogada befestile kunye namasango ezokhuseleko kwiziteyiti zabantwana abancinci.
  • Ukuphucula ibhalansi yakho kunye namandla ngokusebenza rhoqo komzimba

• Izifundo ezi-3 zalatha indlela eya kuNyango oluBhetele kuKonzakala koBongo