Uhlobo lweSwekile 2 kuBantwana

Umxholo

• Unobangela wohlobo lwesibini lweswekile ebantwaneni
• Iimpawu zohlobo lwesibini lweswekile ebantwaneni
• 1. Ukudinwa ngokugqithiseleyo
• 2. Ukuchama rhoqo
• 3. Ukunxanwa okugqithisileyo
• 4. Ukwanda kwendlala
• 5. Izilonda ezicothayo
• 6. Isikhumba esimnyama
• Uxilongo
• Imiba yomngcipheko
• Unyango
• Ukujonga eswekile yegazi
• Ukutya kunye nokuzilolonga
• Iingxaki ezinokubakho
• Imbonakalo
• Ungaluthintela njani udidi 2 lweswekile ebantwaneni

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Umkhwa owandayo

Kumashumi eminyaka, uhlobo lwesibini lweswekile lwaluthathwa njengemeko yabantu abadala kuphela. Ngapha koko, uhlobo 2 lweswekile lwakha lwabizwa ngokuba sisifo seswekile esidala. Kodwa into eyayisakuba sisifo ikakhulu ejongene nabantu abadala iya isiba yinto eqhelekileyo ebantwaneni.

Uhlobo lwe-2 yeswekile yimeko engapheliyo echaphazela indlela umzimba osusa ngayo iswekile, ekwabizwa ngokuba yiglucose.

Phakathi ko-2011 no-2012, malunga nohlobo lwesibini lweswekile.

Kude kube ngo-2001, uhlobo lwe-2 yeswekile lubalwa ngaphantsi kweepesenti ezintathu kuwo onke amatyala esifo seswekile kulutsha. Izifundo ezivela ku-2005 kunye no-2007 zibonisa ukuba uhlobo 2 ngoku luquka iipesenti ezingama-45 zala matyala eswekile.

Unobangela wohlobo lwesibini lweswekile ebantwaneni

Ukutyeba kakhulu kunxibelelene nokuphuhliswa kohlobo lwesibini lweswekile. Ukutyeba kakhulu kwabantwana kunamathuba anyukayo okumelana ne-insulin. Njengoko umzimba uzabalazela ukulawula i-insulin, iswekile ephezulu yegazi ikhokelela kwinani leengxaki ezinokubakho zempilo.

Ukutyeba kakhulu kubantwana baseMelika nakwishumi elivisayo kuye kwaphindaphindeka kathathu ukusukela ngeminyaka yee-1970, ngokwe.

Imfuza nayo inokudlala indima. Umzekelo, umngcipheko wohlobo lweswekile yesibini uyanda ukuba omnye wabazali okanye bobabini abazali banayo le meko.

Iimpawu zohlobo lwesibini lweswekile ebantwaneni

Iimpawu zohlobo lwesibini lweswekile akusoloko kulula ukuzibona. Kwiimeko ezininzi, esi sifo sikhula ngokuthe ngcembe, senze ukuba kube nzima ukuzibona iimpawu. Abantu abaninzi abaziva naziphi na iimpawu. Ngamanye amaxesha, abantwana abanakho ukubonisa nayiphi na.

Ukuba uyakholelwa ukuba umntwana wakho unesifo seswekile, hlala ujonge ezi mpawu zintandathu:

1. Ukudinwa ngokugqithiseleyo

Ukuba umntwana wakho ubonakala edinwe kakhulu okanye elele, utshintsho kwiswekile yegazi lunokuchaphazela amanqanaba abo amandla.

2. Ukuchama rhoqo

Ukunyuka kweswekile egazini kunokukhokelela kwiswekile egqithisileyo ukuya kumchamo olandelwa ngamanzi. Oku kunokushiya umntwana wakho ebalekela kwigumbi lokuhlambela ngamaxesha okuphumla rhoqo.

3. Ukunxanwa okugqithisileyo

Abantwana abanxaniweyo kakhulu banokuba namazinga aphezulu eswekile yegazi.

4. Ukwanda kwendlala

Abantwana abanesifo seswekile abanayo i-insulin eyaneleyo yokubonelela ngamafutha kwiiseli zomzimba wabo. Ukutya kuyeyona mithombo yamandla ilandelayo, ke abantwana banokufumana indlala rhoqo. Le meko yaziwa ngokuba yi-polyphagia okanye i-hyperphagia.

5. Izilonda ezicothayo

Izilonda okanye usulelo olunganyangekiyo ekunyangeni okanye olucothayo ukusombulula inokuba luphawu lohlobo 2 lweswekile. Funda ngakumbi ngohlobo lweswekile 2 kunye nempilo yolusu.

6. Isikhumba esimnyama

Ukuxhathisa kwe-insulin kunokubangela ukuba ulusu lube mnyama, ikakhulu ekhwapheni nasentanyeni. Ukuba umntwana wakho unesifo seswekile sesi-2, unokuqaphela iindawo zolusu olumnyama. Le meko ibizwa ngokuba yi-acanthosis nigricans.

Uxilongo

Uhlobo lwe-2 yeswekile ebantwaneni ludinga ukuvavanywa ngugqirha wabantwana. Ukuba ugqirha womntwana wakho ukrokrela uhlobo lwesifo seswekile, baya kwenza uvavanyo lwe-glucose yomchamo, uvavanyo lweswekile yegazi, uvavanyo lokunyamezelana kweswekile, okanye uvavanyo lwe-A1C.

Ngamanye amaxesha kuthatha iinyanga ezininzi ukufumana uhlobo lwesibini lwesifo seswekile ekufumaneni umntwana.

Imiba yomngcipheko

Isifo seswekile ebantwaneni sixhaphake kakhulu kwabo baneminyaka eli-10 ukuya kweli-19 ubudala.

Umntwana unokufumana umngcipheko okhulayo wohlobo lweswekile 2 ukuba:

• banomntakwabo okanye esinye isihlobo esisondeleyo esinesifo seswekile sesi-2
• bangabaseAsia, isiQithi sePasifiki, amaMerika Omthonyama, amaLatino, okanye inzala yaseAfrika
• zibonisa iimpawu zokuxhathisa kwe-insulin, kubandakanya amabala amnyama esikhumba
• batyebe ngokugqithiseleyo okanye batyebe ngokugqithiseleyo

Abantwana abanesalathiso sobunzima bomzimba (i-BMI) ngaphezulu kwe-85th yeepesenti babejikeleze amatyeli amane kunokwenzeka ukuba bafumaneke benesifo seswekile sesi-2, ngokophando olunye lowe-2017. Izikhokelo zangoku zicebisa ukuba kuvavanywe isifo seswekile kuthathelwe ingqalelo nawuphi na umntwana otyebe kakhulu okanye otyebileyo kwaye ubuncinci umngcipheko owongezelelweyo njengoko kudwelisiwe apha ngasentla.

Unyango

Unyango lwabantwana abanesifo seswekile esifana nonyango kubantu abadala. Isicwangciso sonyango siya kwahluka ngokweemfuno zokukhula kunye neenkxalabo ezithile zomntwana wakho. Funda ngamayeza eswekile apha.

Ngokuxhomekeka kwiimpawu zomntwana wakho kunye neemfuno zamayeza, ootitshala, abaqeqeshi, kunye nabanye abantu abagada umntwana wakho banokufuna ukwazi ngonyango lomntwana wakho kuhlobo lwesibini lweswekile. Thetha nogqirha womntwana wakho malunga nesicwangciso samaxesha apho besesikolweni okanye ngenye indlela kude nawe.

Ukujonga eswekile yegazi

Ukujonga eswekile yegazi imihla ngemihla ekhaya kuya kuba kubalulekile ukulandela amanqanaba eswekile yegazi lomntwana wakho kwaye ujonge impendulo yabo kunyango. Imitha yeswekile yegazi iya kukunceda ujonge oku.

Thenga imitha yeswekile yegazi oza kuyisebenzisa ekhaya.

Ukutya kunye nokuzilolonga

Ugqirha womntwana wakho uya kukunika wena kunye nomntwana wakho ukutya kunye nokwenza izincomo zomzimba ukugcina umntwana wakho esempilweni. Kuya kufuneka unike ingqwalaselo ngononophelo kubungakanani beecarbohydrate ezithathwa ngumntwana wakho emini.

Ukuthatha inxaxheba kwiifom ezivunyiweyo, ezibekwe esweni zokuzilolonga yonke imihla kuya kunceda umntwana wakho ukuba ahlale ngaphakathi kobunzima obunempilo kunye nokunciphisa iziphumo ezibi zohlobo lweswekile yesi-2.

Iingxaki ezinokubakho

Abantwana abanesifo seswekile sesi-2 basemngciphekweni omkhulu wokuba neengxaki ezinzulu zempilo njengoko bekhula. Imiba yeVascular, enjengesifo sentliziyo, yinto eqhelekileyo kubantwana abanesifo seswekile sesi-2.

Ezinye iingxaki, ezinje ngengxaki yamehlo kunye nomonakalo wemithambo-luvo, zinokwenzeka kwaye ziqhubeke ngokukhawuleza ebantwaneni abanesifo seswekile sesi-2 kunalezo zine-1 yeswekile.

Ubunzima bokulawula ubunzima, uxinzelelo lwegazi oluphezulu, kunye ne-hypoglycemia zikwakhona kubantwana abanesifo. Amehlo abuthathaka kunye nokusebenza kwezintso okungalunganga kuye kwafunyanwa ukuba kwenzeke ngaphezulu kobomi bonke benesifo seswekile sesi-2.

Imbonakalo

Kuba isifo seswekile ngamanye amaxesha kunzima ukufumanisa kwaye sinyange ebantwaneni, iziphumo zabantwana abanesifo seswekile sesi-2 akukho lula ukuqikelela.

Uhlobo lwe-2 yeswekile kubantu abancinci ngumba omtsha kumayeza. Uphando ngezizathu zalo, iziphumo, kunye nezicwangciso zonyango ziyaqhubeka. Izifundo ezizayo ziyafuneka ukuhlalutya iziphumo zexesha elide zokuba nohlobo lwe-2 yeswekile ukusuka kulutsha.

Ungaluthintela njani udidi 2 lweswekile ebantwaneni

Ungabanceda abantwana baphephe isifo seswekile ngokubakhuthaza ukuba bathathe la manyathelo alandelayo:

• Ziqhelise imikhwa esempilweni. Abantwana abatya ukutya okunezakha-mzimba kunye nokunciphisa ukutya kwabo iswekile kunye nee-carbs ezihlaziyiweyo kunqabile ukuba batyebe kwaye bahlakulele isifo seswekile.
• Fumana ukuhamba. Ukuzilolonga rhoqo kubalulekile ukuthintela isifo seswekile. Imidlalo ehleliweyo okanye imidlalo yokuthatha indawo ekuhlaleni ziindlela ezilungileyo zokufumana abantwana ukuba bahambe kwaye basebenze. Nciphisa ixesha likamabonwakude kwaye ukhuthaze ukudlala ngaphandle endaweni yoko.
• Gcina ubunzima obusempilweni. Ukutya okusempilweni kunye nokuzilolonga kunokunceda abantwana bagcine ubunzima obusempilweni.

Kukwabalulekile ukuba ngumzekelo omhle ebantwaneni. Sebenza nomntwana wakho kwaye ukhuthaze imikhwa elungileyo ngokuzibonisa ngokwakho.