Uncedo lokuqala lokungazi

Umxholo

• Yintoni ebangela ukungabikho zingqondweni?
• Zeziphi iimpawu ezithi umntu angabikho zingqondweni?
• Uluhambisa njani uncedo lokuqala?
• Uyenza njani iCPR?
• Ukuphathwa njani zingqondweni?
• Zeziphi iingxaki zokungabikho zingqondweni?
• Yintoni imbonakalo?

Yintoni ukungabikho zingqondweni?

Ukungabikho zingqondweni kuxa umntu ngesiquphe engakwazi ukuphendula inkuthazo kwaye abonakale elele. Umntu usenokungazi nto imizuzwana embalwa- njengokuphelelwa ngamandla - okanye ixesha elide.

Abantu abathi bangabikho zingqondweni abasabeli kwizandi ezikhulu okanye ukungcangcazela. Banokude bayeke ukuphefumla okanye ukubetha kwentliziyo yabo kubuthathaka. Oku kufuna ingqalelo engxamisekileyo ngokukhawuleza. Ngokukhawuleza ukuba umntu afumane uncedo lokuqala olungxamisekileyo, kuya kuba ngcono umbono wabo.

Yintoni ebangela ukungabikho zingqondweni?

Ukungabikho zingqondweni kunokubangelwa kukugula okanye ukwenzakala okukhulu, okanye iingxaki ezivela ekusebenziseni iziyobisi okanye ekusebenziseni gwenxa utywala.

Izizathu eziqhelekileyo zokungazi zibandakanya:

• ingozi yemoto
• ukulahleka kwegazi kakhulu
• ukubetha esifubeni okanye entloko
• libanda, iziyobisi
• ukutyhefa utywala

Umntu usenokungabikho zingqondweni okwethutyana, okanye afe isiqaqa, xa utshintsho olwenzeka ngesiquphe emzimbeni. Izizathu eziqhelekileyo zokungabikho kwexeshana ziquka:

• iswekile esezantsi yegazi
• uxinzelelo lwegazi oluphantsi
• i-syncope, okanye ukulahleka kwengqondo ngenxa yokungabikho kwegazi ukuya kwingqondo
• i-neurologic syncope, okanye ukulahleka kwengqondo okubangelwa kukuhlutha, ukubetha, okanye ukuhlaselwa kwe-ischemic (TIA)
• ukuphelelwa ngamanzi emzimbeni
• iingxaki ngesingqi sentliziyo
• ukuxina
• ukunyusa umoya

Zeziphi iimpawu ezithi umntu angabikho zingqondweni?

Iimpawu ezingabonisa ukuba ukungazi kakuhle kuza kwenzeka kubandakanya:

• ukungakwazi ukuphendula ngesiquphe
• intetho engacacanga
• ukubetha kwentliziyo okukhawulezayo
• ukudideka
• utywala okanye intloko

Uluhambisa njani uncedo lokuqala?

Ukuba ubona umntu sele engekho zingqondweni, thatha la manyathelo:

• Jonga ukuba umntu uyaphefumla na. Ukuba abaphefumli, kufuneka umntu abize i-911 okanye iinkonzo zongxamiseko zengingqi ngokukhawuleza kwaye ulungiselele ukuqala i-CPR. Ukuba bayaphefumla, beka umntu ngasemva.
• Phakamisa imilenze yabo ubuncinci i-intshi ezili-12 ngaphezulu komhlaba.
• Khulula nayiphi na impahla ethintelayo okanye amabhanti. Ukuba abaphindanga babuyela ezingqondweni kungaphelanga nomzuzu omnye, tsalela umnxeba ku-911 okanye kwiinkonzo zongxamiseko zasekuhlaleni.
• Jonga indlela yabo yomoya ukuqinisekisa ukuba akukho sithintelo.
• Jonga kwakhona ukubona ukuba bayaphefumla, bakhohlela, okanye bayahamba. Le yimiqondiso yokuhamba okuqinisekileyo. Ukuba le miqondiso ayikho, yenza iCPR de kufike abasebenzi bexakeka.
• Ukuba kukho ukopha okukhulu okwenzekayo, beka uxinzelelo olungqalileyo kwindawo yokopha okanye ufake ityelelo kwindawo yokuthoba igazi kude kufike uncedo lweengcali.

Uyenza njani iCPR?

I-CPR yindlela yokunyanga umntu xa eyeka ukuphefumla okanye intliziyo yakhe iyeke ukubetha.

Ukuba umntu uyeka ukuphefumla, tsalela umnxeba iinkonzo zongxamiseko zengingqi okanye ubuze omnye umntu. Ngaphambi kokuba uqale i-CPR, buza kakhulu, "Ngaba uyaphila?" Ukuba umntu akaphenduli, qalisa i-CPR.

1. Beka umntu emqolo kwindawo eqinileyo.
2. Guqa ecaleni kwentamo kunye namagxa.
3. Beka isithende sesandla sakho kwiziko lesifuba sabo. Beka esinye isandla ngokuthe ngqo ngaphezulu kweyokuqala kwaye ubeke iminwe yakho. Qinisekisa ukuba iingqiniba zakho zithi nkqo kwaye ushukumise amagxa akho phezulu ngaphezu kwezandla zakho.
4. Sebenzisa ubunzima bomzimba wakho ongaphezulu, tyhala ngqo ezantsi esifubeni sabo ubuncinci ii-intshi ze-1.5 zabantwana okanye ii-intshi ezimbini zabantu abadala. Emva koko khulula uxinzelelo.
5. Phinda le nkqubo kwakhona ukuya kuthi ga kwi-100 ngomzuzu. Oku kubizwa ngokuba kukucinezelwa kwesifuba.

Ukunciphisa ukulimala okunokwenzeka, kuphela abo baqeqeshiweyo kwi-CPR kufuneka benze ukuphefumula kokuhlangula. Ukuba awuzange uqeqeshwe, yenza ukunyanzelwa kwesifuba kude kufike uncedo lwezonyango.

Ukuba uqeqeshiwe kwi-CPR, thambisela intloko yomntu emva kwaye uphakamise isilevu ukuvula indlela yomoya.

1. Cofa impumlo yomntu ivaliwe kwaye uvale umlomo kunye neyakho, uyenze itywina elingenamoya.
2. Nika ezimbini zokuphefumla ngomzuzwana kwaye ujonge isifuba sabo ukuba sinyuke.
3. Qhubeka utshintshana phakathi kokunyanzelwa kunye nokuphefumla - ukucofa okungama-30 kunye nokuphefumla okubini- de kufike uncedo okanye kukho iimpawu zokuhamba.

Ukuphathwa njani zingqondweni?

Ukuba ukungabikho zingqondweni kungenxa yoxinzelelo lwegazi olusezantsi, ugqirha uya kukunyanga ngamayeza ngenaliti ukonyusa uxinzelelo lwegazi. Ukuba iswekile esezantsi yegazi ngunobangela, umntu ongazi nto angadinga into emnandi ukuba ayitye okanye inaliti yeglucose.

Abasebenzi bezonyango kufuneka banyange nakuphi na ukonzakala okubangele ukuba umntu angabikho zingqondweni.

Zeziphi iingxaki zokungabikho zingqondweni?

Iingxaki ezinokubakho zokungazi ixesha elide zibandakanya isiqaqa kunye nokonakala kwengqondo.

Umntu ofumene i-CPR ngelixa engazi nto usenokwaphuka okanye aqhekeze iimbambo ezivela kwingcinezelo yesifuba. Ugqirha uya kuthi X-ray esifubeni kwaye anyange nakuphi na ukuphuka okanye iimbambo ezaphukileyo ngaphambi kokuba umntu aphume esibhedlele.

Ukukrwitshwa nako kunokwenzeka ngexesha lokungazi. Ukutya okanye ulwelo kunokuba kuthintele indlela yomoya. Oku kuyingozi ngakumbi kwaye kungakhokelela ekufeni ukuba ayilungiswa.

Yintoni imbonakalo?

Imbonakalo iya kuxhomekeka kwinto ebangele ukuba umntu aphulukane nengqondo. Nangona kunjalo, ngokukhawuleza ukuba bafumane unyango olungxamisekileyo, imeko yabo iya kuba ngcono.