Ukunganyangwa kweengxaki zamehlo ezomileyo ezingapheliyo kunye neengozi

Umxholo

• Isilonda esikrwada
• Ukudibana
• Ukungakwazi ukunxiba iilensi zonxibelelwano
• Unzima ukufunda okanye ukuqhuba
• Kunzima ukugcina amehlo akho evulekile
• Intloko ebuhlungu
• Uxinzelelo
• Yise kude

Ushwankathelo

Iliso elomileyo elingapheliyo yimeko apho amehlo akho angazivelisi ngokwaneleyo iinyembezi, okanye avelisa iinyembezi ezikumgangatho ophantsi. Inokungonwabi kwaye ibangele iimpawu ezinje ngovuyo emehlweni akho okanye kubomvu.

Ubunzima bokomisa buyahluka ukusuka komnye umntu ukuya komnye. Ukuba unetyala elinzima leliso elomileyo, unokulichitha. Kodwa ukuba ayihambi okanye ibonakala isiba mandundu, lixesha lokufuna unyango olungaphezulu.

Iinyembezi ziyimfuneko kwimpilo yamehlo. Bathambisa amehlo akho kwaye bahlambe inkunkuma enokubangela ukucaphuka. Ukuba ishiywe inganyangwa, iliso elomileyo linokuqhubela phambili kwaye libangele iingxaki ezichaphazela umgangatho wobomi bakho.

Nanku ukujonga iingxaki ezimbalwa ezinokuthi zenzeke ukuba awunyangi ngokufanelekileyo ukuphatha iso elomileyo elingapheliyo.

Isilonda esikrwada

Isilonda esikrwada sisilonda esivulekileyo esikhula kwi-cornea yakho, ecacileyo, ekhuselayo yangaphandle yamehlo akho.

Ezi zilonda zihlala zenzekile emva kokulimala, kodwa amehlo owomileyo angadlala indima.

Ubutyobo njengobumdaka kunye namanye amasuntswana ngamanye amaxesha anokungena emehlweni akho. Ukuba iincindi zakho zeenyembezi azivelisi ngokwaneleyo iinyembezi, amehlo akho angangakwazi ukuwasusa amasuntswana.

Ityala linokukrwela umphezulu wenwebu yakho. Ukuba ibhaktheriya ingena ekuqaleni, usulelo lunokukhula, lubangele isilonda.

Izilonda ze-Corneal ziyanyangeka ngamachiza wamehlo abulala iintsholongwane. Kodwa ukuba ziyekwe zinganyangwa, ezi zilonda zinokusasaza kwaye zenze isikhumba kwamehlo, zibangele ukungaboni kakuhle.

Ukudibana

Iliso elinganyangekiyo elomileyo linokukhokelela kukudumba kwesihlanganisi. Olu luluhlu olucacileyo lweeseli ezigubungela indawo emhlophe yeliso lakho kunye nomphezulu wangaphakathi weenkophe zakho.

Olu hlobo lokuvuvukala lwaziwa ngokuba yi-conjunctivitis.

Iimpawu zibandakanya ubomvu, ubuntununtunu bokukhanya, kunye nemvakalelo yokuqaqamba emehlweni. Olu hlobo lwe-conjunctivitis luhlukile kwi-bacterial conjunctivitis. Ihlala ithambile kwaye ayifuni nyango, nangona kuya kufuneka ubone ugqirha wamehlo ngokudumba okungaphuculiyo okanye ukuhla.

Ukungakwazi ukunxiba iilensi zonxibelelwano

Ukuze iilensi zonxibelelwano uzive ukhululekile, amehlo akho kufuneka avelise iinyembezi ngokwaneleyo. Ukuba akunjalo, iilensi zakho zoqhakamshelwano zinokoma kakhulu. Oku kunokukhokelela ekucaphukeni, imvakalelo yokuqina, kunye nobomvu.

Iilensi zonxibelelwano ezomileyo zinokuncamathela kwibala lakho leliso, zisenza kube nzima ukuzisusa. Kuba abafowunelwa badinga ukufuma, iliso elomileyo elingapheliyo linokuthintela ukuba unganxibi iilensi zakho. Kuya kufuneka unxibe iiglasi zamehlo endaweni yoko.

Unzima ukufunda okanye ukuqhuba

Ukuba umbono wakho uba mfiliba, unokucinga ukuba amehlo akho atshintshile kwaye ufuna iyeza elinamandla lezibuko zakho okanye abo uqhagamshelana nabo.

Kodwa ngamanye amaxesha, ukungaboni kakuhle luphawu lweliso elomileyo elingapheliyo. Ukuba ukushiywa kunganyangwa, ukufiphala kunokuhamba kancinci, okanye ungaphuhlisa umbono ophindwe kabini.

Ukuba kunjalo, unokuba nengxaki yokuqhuba imoto kunye nokufunda. Ngamanye amaxesha, ukusebenza kunokuba nzima okanye kungenzeki ngombono omdaka.

Kunzima ukugcina amehlo akho evulekile

Kuxhomekeke kubukhali beliso elomileyo, unokuba nobunzima bokugcina amehlo akho evulekile. Oku kunokwenzeka ukuba unoluvo lokuba kukho into esweni lakho okanye ukuba uneemvakalelo zokukhanya okugqithileyo.

Iinyembezi ezingezizo ezenziweyo zinokubonelela ukufuma okunceda ukuvula amehlo akho, kodwa usenokungakwazi ukuwavula ngokupheleleyo. Unokuqhekeza, ngakumbi xa uvezwe kukukhanya kwelanga okanye ukukhanya kwikhompyuter. Ukungakwazi ukugcina amehlo akho evulekile kwenza ukuba ukuqhuba kube nzima.

Intloko ebuhlungu

Olunye uphando luyafuneka, kodwa kubonakala ngathi kukho unxibelelwano phakathi kwamehlo owomileyo kunye neentloko. Nangona ulwalamano lungaqondakali ngokupheleleyo, abanye abantu bafunyaniswe beneliso elomileyo nabo banamava entloko.

Olunye kutshanje lufumanise ukuba abantu abaphila nentloko ebuhlungu ye-migraine kunokwenzeka ukuba babe namehlo awomileyo xa kuthelekiswa noluntu ngokubanzi.

Ukujongana neentloko ezingapheliyo kunokuchaphazela yonke indawo yobomi bakho. Kunokuba nzima ukugxila kwaye uyonwabele imisebenzi oyithandayo nosapho kunye nabahlobo. Inokuchaphazela imveliso yakho emsebenzini nasesikolweni.

Uxinzelelo

Kukho unxibelelwano phakathi kwamehlo anganyangekiyo kunye nokudakumba.

Ngenxa yokuba i-eye eye syndrome eyomileyo inokuchaphazela umgangatho wobomi-ukwenza ukuba kube nzima ukwenza imisebenzi yemihla ngemihla-inokuchaphazela impilo-ntle yakho.

Olunye uphononongo luvavanye ubudlelwane phakathi kwezifo zamehlo ezomileyo kunye neempawu zokudakumba ngaphezulu kwabafazi abangama-6,000. Abaphandi bafumanise ukuba abasetyhini abafunyaniswe beneliso elomileyo banamathuba aphezulu okuphuhla koxinzelelo lwengqondo, imeko yokudakumba kunye noxinzelelo.

Unxibelelwano aluqondwa ngokupheleleyo. Kungenzeka ukuba amanye amayeza anyanga uxinzelelo olunokomisa emehlweni, okanye amehlo owomileyo anciphisa umsebenzi ukuya kwindawo apho umntu eye warhoxa, wakhathazeka, kwaye wadandatheka.

Ukuba le yamva iyinyani, kubonakala ngathi iso elomileyo elingapheliyo linokuchaphazela impilo yeemvakalelo ngendlela efanayo nezinye iimeko ezingapheliyo ezichaphazela imeko yeemvakalelo.

Yise kude

Iliso elomileyo elingapheliyo yingxaki eqhelekileyo, kodwa inokukhokelela kwiingxaki ezinzima ukuba ziyekwe zinganyangwa. Abanye abantu bayakwazi ukusombulula amehlo owomileyo ngeenyembezi ezithengiswayo. Ukuba ezi azisebenzi kuwe, thetha nodokotela wamehlo okanye ugqirha wamehlo. Unyango olululo lunokunyusa umgangatho weenyembezi zakho kunye nokuphucula umgangatho wobomi bakho.