Uhlalutyo lomchamo

Umxholo

• Yintoni uvavanyo lokuchama?
• Kutheni kwenziwa umchamo
• Ukulungiselela uvavanyo lokuchama
• Malunga nenkqubo yokuchama
• Iindlela zokuchama
• Uvavanyo lweMicroscopic
• Uvavanyo lwedipstick
• Uvavanyo olubonakalayo
• Ukufumana iziphumo
• Iiprotheni kumchamo wakho
• Ukulandela emva kovavanyo lokuchama

Yintoni uvavanyo lokuchama?

Uvavanyo lokuchama luvavanyo lweelebhu. Inokukunceda ugqirha wakho abone iingxaki ezinokubonakaliswa ngumchamo wakho.

Izifo ezininzi kunye nokuphazamiseka kuchaphazela indlela umzimba wakho oyisusa ngayo inkunkuma kunye neetyhefu. Amalungu abandakanyekayo koku yimiphunga yakho, izintso, umchamo, ulusu kunye nesinyi. Iingxaki ngayo nayiphi na kwezi inokuchaphazela ukubonakala, ukugxila, kunye nomxholo womchamo wakho.

Uhlalutyo lomchamo alufani novavanyo lweziyobisi okanye uvavanyo lokukhulelwa, nangona zontathu iimvavanyo zibandakanya isampulu yomchamo.

Kutheni kwenziwa umchamo

Uhlalutyo lomchamo luhlala lusetyenziswa:

• ngaphambi kotyando
• Njengokuvavanywa kwangaphambili ngexesha lokuvavanywa kokukhulelwa
• njengenxalenye yovavanyo oluqhelekileyo lonyango okanye lomzimba

Ugqirha wakho unokuyalela olu vavanyo ukuba ukrokrela ukuba unemiqathango ethile, enje:

• isifo seswekile
• isifo sezintso
• isifo sesibindi
• usulelo lomchamo

Ukuba sele ufumene isifo kwezi meko, ugqirha wakho unokusebenzisa uvavanyo lokuchama ukujonga inkqubela phambili kunyango okanye imeko uqobo.

Ugqirha wakho unokufuna ukwenza uvavanyo lokuchama xa ufumana iimpawu ezithile, kubandakanya:

• intlungu zesisu
• umqolo obuhlungu
• igazi kumchamo wakho
• ukuchama kabuhlungu

Ukulungiselela uvavanyo lokuchama

Phambi kovavanyo lwakho, qiniseka ukuba usele amanzi amaninzi ukuze unike isampuli eyaneleyo yomchamo. Nangona kunjalo, ukusela kakhulu amanzi kunokubangela iziphumo ezingachanekanga.

Iglasi enye okanye ezimbini ezongeziweyo zolwelo, ezinokubandakanya ijusi okanye ubisi ukuba ukutya kwakho kuyakuvumela, yiyo yonke into oyifunayo ngosuku lovavanyo. Akunyanzelekanga ukuba ukhawuleze okanye utshintshe ukutya kwakho kuvavanyo.

Kwakhona, xelela ugqirha wakho malunga nawaphi na amayeza okanye izongezo ozithathayo. Ezinye zezi zinto zinokuchaphazela iziphumo zovavanyo lwakho lokuchama zibandakanya:

• iivithamini C zongeza
• imithombo
• uyayin
• i-anthraquinone laxatives
• memocarbamol
• initrofurantoin

Amanye amachiza anokuchaphazela iziphumo zakho ngokunjalo. Tshela ugqirha wakho malunga naziphi na izinto ozisebenzisayo ngaphambi kokuba wenze urinalysis.

Malunga nenkqubo yokuchama

Uya kunika isampuli yakho yokuchama kwiofisi kagqirha, esibhedlele, okanye kwindawo yovavanyo ekhethekileyo. Uya kunikwa ikomityi yeplastiki ukuze uye nayo kwigumbi lokuhlambela. Apho, unokuchamela ngasese kwindebe.

Unokucelwa ukuba ufumane isampulu yomchamo ococekileyo. Obu buchule bunceda ukukhusela ibhaktiriya kwilungu lobudoda okanye lobufazi ekungeneni kwisampulu. Qala ngokucoca malunga nomchamo wakho ngokucoca kwangaphambili ukucoca okubonelelwa ngugqirha. Chama intwana encinci kwigumbi langasese, emva koko uqokelele isampulu kwindebe. Gwema ukuchukumisa ngaphakathi kwendebe ukuze ungadluliseli iibhaktheriya ezandleni zakho kwisampuli.

Xa ugqibile, beka isiciko kwikomityi uze uhlambe izandla. Uya kukhupha ikomityi kwigumbi lokuhlambela okanye uyishiye kwigumbi elikhethiweyo ngaphakathi kwigumbi lokuhlambela.

Kwezinye iimeko, ugqirha wakho unokucela ukuba wenze urinalysis usebenzisa i-catheter efakwe kwi-bladder yakho kwi-urethra yakho. Oku kunokubangela ukungakhululeki okuphakathi. Ukuba awonwabanga ngale ndlela, buza ugqirha wakho ukuba zikhona ezinye iindlela ezizezinye.

Emva kokuba unikeze isampuli yakho, uyigqibile isahlulo sakho sovavanyo. Isampulu iya kuthi emva koko ithunyelwe elebhu okanye ihlale esibhedlele ukuba banezixhobo eziyimfuneko.

Iindlela zokuchama

Ugqirha wakho uya kusebenzisa enye okanye ezingaphezulu kwezi ndlela zilandelayo ukuvavanya umchamo wakho:

Uvavanyo lweMicroscopic

Kuvavanyo oluncinci, ugqirha wakho ujonga amathontsi omchamo wakho phantsi kwemicroscope. Bajonge:

• Ukungaqheleki kwiiseli zakho ezibomvu okanye ezimhlophe zegazi, ezinokuba ziimpawu zosulelo, isifo sezintso, umhlaza wesinyi, okanye isifo segazi.
• Amakristali anokubonisa amatye ezintso
• iintsholongwane ezosulelayo okanye igwele
• iiseli ze-epithelial, ezinokubonisa ithumba

Uvavanyo lwedipstick

Kuvavanyo lwedipstick, ugqirha wakho ufaka intonga yeplastiki ephathwe ngekhemikhali kwisampulu yakho. Intonga itshintsha umbala isekwe kubukho bezinto ezithile. Oku kunokunceda ugqirha wakho akhangele:

• i-bilirubin, imveliso yokufa kweeseli ebomvu
• igazi
• protein
• Uxinzelelo okanye ubunzima obuthile
• utshintsho kumanqanaba e-pH okanye i-asidi
• iswekile

Ukuxinana okuphezulu kwamasuntswana kumchamo wakho kunokubonisa ukuba uphelelwe ngamanzi emzimbeni. Amanqanaba aphezulu e-pH angabonisa imiba yokuchama okanye yezintso. Kwaye nakuphi na ukubakho kweswekile kunokubonisa isifo seswekile.

Uvavanyo olubonakalayo

Ugqirha wakho unokuvavanya isampulu yokungaqhelekanga, njengoku:

• ukubonakala kwamafu, okunokubonisa usulelo
• amavumba angaqhelekanga
• bomvu okanye bomvu imbonakalo, enokubonisa igazi kumchamo wakho

Ukufumana iziphumo

Xa iziphumo zakho zokuchama zikhona, ugqirha wakho uya kuzijonga kunye nawe.

Ukuba iziphumo zakho zibonakala zingaqhelekanga, zimbini iindlela onokukhetha kuzo.

Ukuba ubukhe wafumanisa ukuba uneengxaki zezintso, iingxaki zomchamo, okanye ezinye iimeko ezinxulumene noko, ugqirha unokuyalela olunye uvavanyo okanye olunye uvavanyo lokuchama uchonge unobangela wemixholo engaqhelekanga yomchamo wakho.

Ukuba awunayo enye impawu yemeko engaphantsi kwaye uvavanyo lomzimba lubonisa ukuba impilo yakho iyonke iqhelekile, ugqirha wakho usenokungafuni ukulandela.

Iiprotheni kumchamo wakho

Umchamo wakho ngesiqhelo uqulethe inqanaba elingathathi ntweni leprotheni. Ngamanye amaxesha, amanqanaba eprotini kumchamo wakho anokuphakama ngenxa:

• ubushushu obugqithisileyo okanye ukubanda
• ifiva
• uxinzelelo, kokubini ngokwasemzimbeni nangokweemvakalelo
• umthambo ogqithisileyo

Ezi zinto aziqhelekanga uphawu lwayo nayiphi na imiba ephambili. Kodwa amanqanaba aphezulu ngokungaqhelekanga eprotini kumchamo wakho inokuba luphawu lwemicimbi engaphantsi enokubangela isifo sezintso, ezinje:

• isifo seswekile
• iimeko zentliziyo
• igazi elonyukayo
• ilupus
• Ileukemia
• I-sickle cell anemia
• irheumatoid Arthritis

Ugqirha wakho angayalela uvavanyo lokulandela ukuze achonge naziphi na iimeko ezibangela amanqanaba aphezulu eeprotheyini kumchamo wakho.

Ukulandela emva kovavanyo lokuchama

Ukuba iziphumo zakho zokuchama ubuya ngokungaqhelekanga, ugqirha wakho unokufuna iimvavanyo ezongezelelweyo ukumisela unobangela. Oku kunokubandakanya:

• iimvavanyo zegazi
• iimvavanyo zokucinga ezinje nge-CT scans okanye ii-MRIs
• ipaneli yokuguqula umzimba
• inkcubeko yomchamo
• ubalo lwegazi olupheleleyo
• Iphaneli yesibindi okanye intso