Yintoni ekufuneka uyazi ngokurhawuzelelwa kwamalungu obufazi

Umxholo

• Ushwankathelo
• Oonobangela ukurhawuzelela lobufazi
• Irriti
• Izifo zolusu
• Isifo segwele
• I-bacterial vaginosis
• Izifo ezosulela ngokwabelana ngesondo
• Ukuyeka ukuya exesheni
• Uxinzelelo
• Umhlaza weVulvar
• Nini ukubona ugqirha wakho malunga nokubamba kwilungu lobufazi
• Yintoni onokuyilindela ngexesha lokuqeshwa kwakho
• Unyango kunyango lobufazi
• Usulelo lobufazi igwele
• BV
• Ii-STD
• Ukuyeka ukuya exesheni
• Ezinye izizathu
• Unyango lwasekhaya lokurhawuzelelwa kwilungu lobufazi

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ushwankathelo

Ukulunywa kwilungu lobufazi kukungonwabi kwaye ngamanye amaxesha kubuhlungu okuhlala kwenzeka ngenxa yezinto ezicaphukisayo, usulelo, okanye ukuya exesheni.

Kungenzeka kwakhona ngenxa yesifo esithile sesifo okanye izifo ezithathelwana ngesondo (STDs). Kwiimeko ezinqabileyo, ukurhawuzelelwa kwilungu lobufazi kunokukhula ngenxa yoxinzelelo okanye umhlaza we-vulvar.

Uninzi lokurhawuzelelwa kwilungu lobufazi alungonobangela wokukhathazeka. Nangona kunjalo, kuya kufuneka unxibelelane nogqirha wakho okanye ugqirha wezifo zabasetyhini ukuba ukurhawuzelela kunzima okanye ukrokrela ukuba unengxaki.

Ugqirha wakho unokumisela unobangela wokurhawuzelelwa lilungu lakho lobufazi ngovavanyo novavanyo. Baya kuba nakho ukucebisa unyango olufanelekileyo lwale mpawu ingathandekiyo.

Oonobangela ukurhawuzelela lobufazi

Nazi ezinye zezinto ezinokubangela ukurhawuzelela kwilungu lobufazi kunye nendawo ejikelezileyo.

Irriti

Ukuveza ubufazi kumachiza anokucaphukisa kunokubangela ukurhawuzelela kwilungu lobufazi. Ezi zinto zicaphukisayo zinokubangela ukusabela okungafunekiyo okubangela ukurhawuzelela okungafunekiyo kwiindawo ezahlukeneyo zomzimba, kubandakanya ubufazi. Iimpawu eziqhelekileyo zeekhemikhali zibandakanya:

• isepha
• iibhafu zebhabhu
• Izitshizi zobufazi
• douches
• izinto zokuthintela inzala
• izithambiso
• Amafutha
• iisepha
• ezithambisa amalaphu
• Iphepha langasese elinuka kamnandi

Ukuba unesifo seswekile okanye ukungahambelani nomchamo, umchamo wakho unokubangela ukucaphuka kwilungu lobufazi kunye nokubamba.

Izifo zolusu

Ezinye izifo zolusu, ezifana ne-eczema kunye ne-psoriasis, zinokubangela ubomvu kunye nokutshiza kummandla wesini.

I-eczema, eyaziwa nangokuthi i-atopic dermatitis, kukukhawuleza okwenzeka ngokukodwa kubantu abane-asthma okanye i-allergies. Irhashalala libomvu kwaye liyarhawuzelela ngombala onamaxolo. Isenokunwenwela kwilungu lobufazi kwabanye abantu besetyhini abane-eczema.

I-Psoriasis yimeko eqhelekileyo yolusu ebangela isikhumba, ukurhawuzelela, amabala abomvu ukuba enze isikhumba kunye namalungu. Ngamanye amaxesha, ukuqhambuka kwezi mpawu kunokwenzeka kwilungu lobufazi.

Isifo segwele

Igwele ngumngundo owenzeka ngokwendalo oqhele ukwenzeka kwilungu lobufazi. Ngokuqhelekileyo ayibangeli iingxaki, kodwa xa ukukhula kwayo kungakhange kuhlolwe, isifo esingenakukhathazeka sinokubangela.

Olu sulelo lwaziwa njengosulelo lwegwele lobufazi. Yimeko exhaphake kakhulu, ichaphazela abafazi aba-3 kwaba-4 ngaxa lithile ebomini babo, ngokwe-Mayo Clinic.

Usulelo luhlala luvela emva kokuthatha ikhosi ye-antibiotics, njengoko ezi ntlobo zonyango zinokutshabalalisa iibhaktheriya ezilungileyo kunye neebhaktheriya ezimbi. Iibhaktheriya ezilungileyo ziyafuneka ukugcina ukukhula kwegwele kuhlolwe.

Ukugqithisa kwegwele kwilungu lobufazi kungakhokelela kwiimpawu ezingathandekiyo, kubandakanya ukurhawuzelela, ukutshisa kunye nokukhutshwa kwesiqhu.

I-bacterial vaginosis

I-bacterial vaginosis (BV) sesinye isizathu esiqhelekileyo sokurhawuzelelwa lilungu lobufazi.

Njengosuleleko lwegwele lobufazi, i-BV ibangelwa kukungalingani phakathi kweentsholongwane ezilungileyo nezingalunganga kwilungu lobufazi.

Imeko ayisoloko ibangela iimpawu. Xa iimpawu zibonakala, zibandakanya ukurhawuzelelwa kwilungu lobufazi kunye nokukhutshwa okungathandekiyo, okunuka kakubi. Ukukhutshwa kunokuba kubhityile kwaye kungabonakali grey okanye mhlophe. Ngamanye amaxesha, isenokuba foamy.

Izifo ezosulela ngokwabelana ngesondo

Ii-STD ezininzi zinokudluliselwa ngexesha lokwabelana ngesondo ngokungakhuselekanga kwaye zibangele ukurhawuzelelwa kwilungu lobufazi. Oku kubandakanya:

• chlamydia
• iintsumpa zangasese
• ukuvuza ngaphantsi
• herpes zangasese
• itrichomoniasis

Ezi meko zinokubangela ukongezwa kweempawu, kubandakanya ukukhula okungaqhelekanga, ukukhutshwa kwilungu lobufazi oluhlaza okanye tyheli, kunye nentlungu xa uchama.

Ukuyeka ukuya exesheni

Abasetyhini abahamba ngokuyeka ukuya exesheni okanye abasele bekwenzile oko basemngciphekweni wokurhawuzelelwa lilungu lobufazi.

Oku kungenxa yokuncitshiswa kwamanqanaba e-estrogen awenzeka ngexesha lokuyeka ukuya exesheni, okukhokelela kwi-atrophy yelungu lobufazi. Oku kuncipha kwe-mucosa okunokubangela ukoma okugqithileyo. Ukoma kunokubangela ukurhawuzelela nokucaphuka ukuba awufumani nyango ngayo.

Uxinzelelo

Ukuxinezeleka ngokwasemzimbeni nangokweemvakalelo kunokubangela ukurhawuzelelwa lilungu lobufazi kunye nokucaphuka, nangona oku kungaqhelekanga kakhulu. Kungenzeka xa uxinzelelo luthathaka amajoni akho omzimba, akushiye uthambekele kwizifo ezibangela ukurhawuzelela.

Umhlaza weVulvar

Kwiimeko ezinqabileyo, ukurhawuzelela kwilungu lobufazi kunokuba luphawu lomhlaza we-vulvar. Olu luhlobo lomhlaza oluvela kwilungu lobufazi, eliyinxalenye engaphandle yelungu lobufazi. Ibandakanya imilebe yangaphakathi nangaphandle yelungu lobufazi, ikhozo, nokuvuleka kwelungu lobufazi.

Umhlaza weVulvar awunakuhlala ubangela iimpawu. Nangona kunjalo, xa iimpawu zenzeka, zinokubandakanya ukurhawuzelela, ukopha okungaqhelekanga, okanye iintlungu kwindawo ye-vulvar.

Umhlaza weVulvar unokunyangwa ngempumelelo ukuba ugqirha wakho ufumanise ukuba usaqala. Esi sesinye isizathu sokuba uvavanyo lwee-gynecologist minyaka le lubalulekile.

Nini ukubona ugqirha wakho malunga nokubamba kwilungu lobufazi

Kubalulekile ukuba ubone ugqirha wakho ngokurhawuzelela kwilungu lobufazi ukuba ukurhawuzelela kunzima ngokwaneleyo ukuphazamisa ubomi bakho bemihla ngemihla okanye ukulala. Nangona uninzi lwezizathu zingabalulekanga, kukho ezinye iindlela zonyango ezinokuthi zinciphise ukungahambi kakuhle kokurhawuzelelwa lilungu lobufazi.

Kuya kufuneka unxibelelane nogqirha wakho ukuba ukubamba kwakho kwilungu lobufazi kuyaqhubeka ngaphezulu kweveki enye okanye ukuba ukurhawuzelela kwakho kwenzeka kunye nezi mpawu zilandelayo:

• izilonda okanye izilonda kumphandle
• intlungu okanye ukuthamba kwindawo yesini
• ubomvu bomzimba okanye ukudumba
• ingxaki yokuchama
• ukukhutshwa ngokungaqhelekanga kwilungu lobufazi
• Ukungathandeki xa usabelana ngesondo

Ukuba awunayo i-OBGYN, unokukhangela oogqirha kwindawo yakho ngesixhobo seHealthline FindCare.

Yintoni onokuyilindela ngexesha lokuqeshwa kwakho

Ugqirha wakho uya kukubuza malunga neempawu zakho, kubandakanya nokuba zinzima kangakanani kwaye zihlala ixesha elingakanani. Banokukubuza malunga nokwabelana ngesondo kwakho. Kuya kufuneka ukuba benze uvavanyo lwe-pelvic.

Ngexesha lokuvavanywa kwe-pelvic, ugqirha wakho uya kuthi ajonge i-vulva kwaye angasebenzisa i-speculum ukubona ngaphakathi kwilungu lobufazi. Banokucinezela phantsi kwesisu sakho ngelixa befaka umnwe ovalwe kwilungu lobufazi bakho. Oku kuvumela ukuba bajonge amalungu okuzala ukuba abanakho na ukungaqheleki.

Ugqirha wakho unokuqokelela isampulu yethishu yesikhumba kwilungu lakho lobufazi okanye isampulu yokukhupha kwakho uhlalutyo. Ugqirha wakho unokwenza uvavanyo lwegazi okanye umchamo ngokunjalo.

Unyango kunyango lobufazi

Nje ukuba ugqirha wakho afumane oyena nobangela wokurhawuzelelwa lilungu lakho lobufazi, baya kukucebisa ngeendlela zokonyango. Inkqubo ethile yokonyango efunekayo ixhomekeke kwimeko ethile ebangela ingxaki.

Usulelo lobufazi igwele

Ugqirha wakho unokunyanga usulelo lwegwele lobufazi ngamayeza okubola. Ezi ziza ngeendlela ezahlukeneyo, kubandakanya iikhrimu, ioyile, okanye iipilisi. Zifumaneka ngugqirha okanye ngekhawuntari.

Nangona kunjalo, ukuba ugqirha wakho akakhange akufumanise ukuba unesifo se-yeast, qiniseka ukuba uthethe nogqirha wakho ngaphambi kokuba uthathe naliphi na iyeza.

BV

Oogqirha bahlala bephatha i-BV ngamayeza okubulala iintsholongwane. Ezi zinokuza njengeepilisi ozithatha ngomlomo okanye njengezithambiso ozifaka kwilungu lobufazi. Nokuba uthini na unyango olisebenzisayo, kubalulekile ukuba ulandele imiyalelo kagqirha kwaye ugqibezele umjikelo opheleleyo wamayeza.

Ii-STD

Unyange ii-STDs ngee-antibiotics, ii-antivirals, okanye ii-antiparasitics. Uya kudinga ukuthatha amayeza akho rhoqo kwaye uphephe ukwabelana ngesondo de usulelo lwakho okanye isifo siphume.

Ukuyeka ukuya exesheni

Ukubamba okunxulumene nokuyeka ukuya esikhathini kunokunyangwa nge-estrogen cream, iipilisi, okanye ukufakwa kwendandatho yelungu lobufazi.

Ezinye izizathu

Ezinye iintlobo zokurhawuzelelwa kwilungu lobufazi kunye nokucaphuka kuhlala kucaca ngokwazo.

Okwangoku, unokufaka iikhrimu ze-steroid okanye into yokuthambisa ukunciphisa ukudumba kunye nokunciphisa ukungonwabi. Nangona kunjalo, kuya kufuneka unciphise ukuba uzisebenzisa kangakanani kuba zinokukhokelela ekucaphukiseni okungapheliyo kunye nokubamba xa uzisebenzisa kakhulu.

Unyango lwasekhaya lokurhawuzelelwa kwilungu lobufazi

Unokuthintela uninzi lwezizathu zokurhawuzelelwa kwilungu lobufazi ngokucoceka nakwindlela yokuphila. Kukho amanyathelo aliqela onokuwathatha ekhaya ukuthintela ukucaphuka kwilungu lobufazi kunye nosulelo:

• Sebenzisa amanzi ashushu kunye nesicoci esicocekileyo ukuhlamba indawo yakho yobuni.
• Gwema iisepha ezinamakha, i-lotions, kunye neebhafu zebhafu.
• Kunqande ukusebenzisa iimveliso ezinje ngezifafazi zelungu lobufazi kunye nedouches.
• Guqula iimpahla ezimanzi okanye ezimanzi emva kokuqubha okanye ukuzilolonga.
• Nxiba iimpahla zangaphantsi zomqhaphu kwaye utshintshe iimpahla zakho zangaphantsi yonke imihla.
• Yitya iyogathi kunye neenkcubeko eziphilayo ukunciphisa ithuba lokufumana usulelo lwegwele.
• Sebenzisa iikhondom xa usabelana ngesondo.
• Soloko usula ngaphambili uye ngasemva emva kokuhamba kwamathumbu.

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