Vaginismus: yintoni, iimpawu kunye nendlela yokunyanga

Umxholo

• Iimpawu eziphambili
• Yintoni ebangela ubufazi
• Kufuneka wenze ntoni xa unengxaki yokungena
• Unyango lwenziwa njani

I-Vaginismus ihambelana nokuzibophelela okungahambelaniyo nemisipha yomzimba yomfazi, engakuvumeli ukungena kwilungu lobufazi ngexesha lonxibelelwano olusondeleyo okanye ukungena kwezinye izinto, njenge-tampon okanye i-speculum yelungu lobufazi esetyenziswa ngugqirha wezifo zabasetyhini ngexesha leemviwo zesiqhelo.

Olu tshintsho lunokwenzeka nakweliphi na inqanaba lobomi besini bomfazi kwaye linokuba nezizathu zomzimba okanye ezengqondo, ezinje ngokoyika ukukhulelwa, ukuxhatshazwa ngokwesondo, izifo zomchamo okanye izilonda, umzekelo. Ngaphandle kwezizathu ezininzi, i-vaginismus inokunyangwa ngokulula, kubalulekile ukuba yenziwe ngugqirha wezifo zabasetyhini kwaye, kwezinye iimeko, ngoncedo lwengqondo.

Zimbini iintlobo ze-vaginismus, eyokuqala, apho umfazi engazange angene ekungeneni, nokuba kungokuvavanywa kwamanina, ukusetyenziswa kweepads ezisondeleyo okanye unxibelelwano olusondeleyo, kwaye okwesibini, okubangelwa ziziganeko ezibi, ezinje ngokuxhatshazwa ngokwesondo, ukubeleka, utyando okanye ukuya exesheni, umzekelo.

Iimpawu eziphambili

Iimpawu ze-vaginismus kulula ukuzibona, kwaye ubukhulu becala kukho ubunzima okanye kungenzeki kokungena. Nangona kunjalo, ezinye iimpawu zinokubakho, njengentlungu xa unxibelelana, ukusinya okanye ukutshisa kwilungu lobufazi kunye nokungonwabi ngexesha loviwo lwe-gynecological okanye ukufakwa kweetampon.

Iimpawu zelungu lobufazi zinokwahluka ukusuka kumfazi ukuya kowasetyhini ngokwesizathu, kubalulekile ukuba ukuxilongwa kwe-vaginismus kwenziwe ngugqirha oqhelekileyo okanye ugqirha wabasetyhini ukuze unyango lube nokusekwa ngokuchanekileyo kwaye neempawu zivavanywe.

Yintoni ebangela ubufazi

I-Vaginismus inezizathu zomzimba kunye nezengqondo, ezinje ngenkumbulo yobudlelwane obubuhlungu ngokwesondo kwixa elidlulileyo, uloyiko lokukhulelwa okanye ukulawulwa ngamadoda.

Ezinye izizathu zelungu lobufazi zibandakanya:

• Ukoyika iintlungu zonxibelelwano olusenyongweni;
• Uloyiko lokukhulelwa;
• Ixhala noxinzelelo;
• Ukuxhatshazwa ngokwesondo okanye ubungqina bokuxhatshazwa ngokwesondo;
• Imfundo yenkolo engalinganiyo;
• Izifo ezinjengokusasazeka komchamo, i-endometriosis, amathumba e-pelvic;
• Unxunguphalo olunxulumene nokubeleka;
• Ukuphazamiseka ngokunxulumene nonxibelelwano olusenyongweni;
• Emva kokuyeka ukuya kwi-atrophy;
• Ingoma eqinileyo;
• Septum lobufazi;
• Hemorrhoids;
• Iimoto zangasese zangasese;

Kubalulekile ukucacisa ukuba ukusikwa kwezihlunu zelungu lobufazi akubandakanyekanga kwaye umfazi akaloxanduva kwesi sithambo, ezisa ukungoneliseki nakuye.

Kufuneka wenze ntoni xa unengxaki yokungena

Ukuba owasetyhini unengxaki ngexesha lokungena, kubalulekile ukuba afune uncedo kwezonyango kuba zininzi iindlela ezinokunceda ukusombulula ingxaki kwaye zenze ukuba abenobomi besondo obuphilileyo nobumnandi. Ukwenza idinga nogqirha wezifo zabasetyhini linyathelo lokuqala ekufuneka ulithathile kuba kubalulekile ukuphanda ukuba ngaba zikhona na izifo ezibangela obu bunzima.

Xa kucacile ukuba oonobangela zezengqondo, kubalulekile ukwenza unyango ngengcali yezengqondo okanye ugqirha wezifo zengqondo ukujongana neemvakalelo kunye nokunyanga umothuko, ukuba kukho imfuneko. Kubalulekile ukuba iqabane liphinde livavanywe ngugqirha kuba iimeko ezinje ngokungabinamandla ngokwesini kunye nokudumba kwangaphambi kwexesha nazo ziyakuthanda ubufazi, kwaye zinokusonjululwa.

Unyango lwenziwa njani

Unyango lwe-vaginismus kufuneka lwenziwe ngokwesizathu kwaye kunokubandakanya ukusetyenziswa kwamayeza okulwa noxinzelelo, ii-anesthetics ngohlobo lweoyile, ukongeza ekusebenziseni i-vasodilators yelungu lobufazi.

Kananjalo kunokwenziwa ngokusetyenziswa kweendlela zobisi zokuncipha kwilungu lobufazi ngokudibana noqeqesho lukaKegel, olo luqheliso olusebenza kummandla osenyongweni wabasetyhini, ukuvumela ukungena. Ekuqaleni, owasetyhini kufuneka ayalelwe ukuba azi i-anatomy yakhe esondeleyo kunye nendlela yokwenza imithambo ye-Kegel, kwaye ke ngaloo ndlela afezekise ukungena kwezinto ezincinci ezinje nge-swab yomqhaphu, umzekelo. Funda indlela yokwenza umthambo kaKegel.

Unyango lwe-Vaginismus kufuneka lukhokelwe ngugqirha wezifo zabasetyhini kunye noncedo lwe-physiotherapist ekhethekileyo kwezempilo yabasetyhini inegalelo kwiziphumo ezingcono. Ingcebiso ngokwengqondo, ngeendlela zokuqonda kwengqondo kunye nokuziphatha, inokuqhuba, ukukhawulezisa inkqubo kunye nokunciphisa uxinzelelo kwaye yiyo loo nto ikwaboniswa.