UVanessa Hudgens wenze uQeqesho olunamandla "ngeCawa yeFunday" kule Veki

Umxholo

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Ngaba ufuna ukubetha ngokukhawuleza kokukhuthaza ukuzilolonga? Ividiyo entsha kaVanessa Hudgens encuma ngokuzilolonga ngeCawa iya kukurhawuzelela ukuhamba nokuba ukrole umgca wakho weNetflix. (Iyafana nale vidiyo kaJennifer Lopez etyumza umthambo nge-A-Rod.)

Ngempelaveki, umdlali weqonga ulungelelene ngokuzilolonga ngokuzeleyo komzimba kunye nomlingisi kunye nomphathi weTV uOliver Trevena. Aba bahlobo babini babezilolonga e-Dogpound-apho uAshley Graham, uShay Mitchell, uHailey Baldwin, kwaye ebonakala ngathi wonke umntu odumileyo ulungile uye wabeka unyawo lwakhe. Umsunguli wokuzivocavoca, uKirk Myers, uthumele i-montage yakhe yokuzilolonga kwi-Instagram, eneziqeshana nje ixesha elide ngokwaneleyo ukuba uya kuba nakho ukukopa imithambo ngexesha lokuzilolonga kwakho okulandelayo.

U-Hudgens wenze ezinye izilayidi ezisecaleni kwibhodi yesilayidi ngelixa ephosa ibhola yentenetya (ilungelelaniswe kakhulu?) Kwaye wafaka ixesha elithile kwi-Ski Erg. Ngokubhekiselele kumsebenzi ophambili, wajongana neplanga ukuze afake i-pike ngomatshini wokubheqa, ii-crunches ezibuyela umva, kunye nokuphakamisa umlenze weqabane kunye noTrevena. Okokugqibela, wenza imithambo yeebhendi ezincinci, kubandakanya nokutsiba okude ngeejack zokutsiba kunye neebhulorho ezintle kunye neenyawo emhlabeni kunye nokuphakama. (Inqaku elisecaleni: Isimbo sakhe sokusebenza sasisesemlilweni, njengamaxesha onke.)

U-Hudgens uyancuma ngevidiyo, engothusiyo xa emnika uthando lokusebenza. I Umthetho wesibini inkwenkwezi yabiwe ukuba uyakonwabela ukuxuba inkqubo yakhe kunye neePilates, ukujikeleza, iyoga kunye nokunyuka. Xa kuziwa ekusebenzeni umsebenzi, wenze umsebenzi onzima weCrossFit ukulungiselela indima yakhe Iphantshi efunxwayo, kwaye uguqule izakhono zakhe zokudanisa kwiindima ezininzi-kuquka indawo yamva nje kwi-Broadway. Ke, ewe, ngelixa u-Hudgens enokuba ngumdlali weqonga wokuziphilisa, sithenga-kwaye sondla umdla wakhe womzimba.

Ngaba uyafuna ukuzama ukuzilolonga ngendlela ye-Dogpound? I-Boom: Amandla oMzimba oMkhulu kunye neMiqathango yokuSebenza onokuthi ukwenze kwindawo yoMzimba

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