Ngaba Kukhuselekile kwiVape Oils Ebalulekileyo?

Umxholo

• Iioyile eziyimfuneko ngokuchasene neepeni zeoyile eziyimfuneko
• Iziphumo ebezingalindelekanga vaping neeoli ezixabisekileyo
• Ngaba zikhona izibonelelo?
• Uthelekisa njani ukuthelekiswa ne-nicotine?
• Ngaba kukho izinto ezithile ekufuneka uziphephe?
• Yise kude

Ukhuseleko kunye nefuthe lempilo yexesha elide lokusebenzisa i-e-cigarettes okanye ezinye iimveliso ezinomphunga azisaziwa kakuhle. Ngo-Septemba ngo-2019, abasemagunyeni baseburhulumenteni kunye nabezempilo baqala ukuphanda . Sijonge imeko kwaye siza kuhlaziya umxholo wethu ngokukhawuleza ukuba ulwazi oluninzi lufumaneka.

I-Vaping sisenzo sokuphefumlela kunye nokukhupha umphunga osuka kwipeni ye-vape okanye i-e-cigarette, ngamagama amabini asetyenziselwa ukuchaza iinkqubo zokuhanjiswa kwe-nicotine ye-elektroniki (ENDS).

Phakathi kwayo yonke impikiswano ngokubhekisele kukhuseleko lwabo, abanye abantu abafuna enye indlela esempilweni baye baqala ukukhupha iioyile ezifanelekileyo.

Iioyile eziyimfuneko yimixube enuka kamnandi ekhutshwe kwizityalo. Ziyaphefumlelwa okanye zixutywe kwaye zisetyenziswe kulusu ukunyanga inani lezifo.

Iimveliso zokuphunga iioyile ezifanelekileyo zisemtsha kakhulu. Abenzi bezi mveliso bathi unokufumana zonke izibonelelo zearomatherapy ngokukhupha iioyile ezifanelekileyo, kodwa ngaba kuya kufuneka uyenze?

Sacela uGqirha Susan Chiarito ukuba ajonge umngcipheko kunye nezibonelelo zokufumana iioyile ezifanelekileyo.

U-Chiarito ngugqirha wosapho eVicksburg, eMississippi, kwaye ulilungu leAmerican Academy of Family Physicians 'Commission on Health of the Public and Science, apho ebandakanyeka khona ngenkuthalo kuphuhliso lomgaqo-nkqubo wecuba kunye nokukhuthaza ukuyeka.

Iioyile eziyimfuneko ngokuchasene neepeni zeoyile eziyimfuneko

Iintonga ze-diffuser, ezikwabizwa ngokuba ziintsholongwane zobuqu, ziipeni zearomatherapy. Basebenzisa indibaniselwano yeoyile eyimfuneko, amanzi, kunye nemifuno yeglycerin ethi, xa ishushu, idale ilifu learomatherapy vapor.

Iipeni zeoyile eziyimfuneko azinayo inikotini, kodwa nokutsala ngaphandle kweicicin kunokuba yingozi.

Ebuzwa ukuba ngaba ukuhambisa iioyile ezifanelekileyo kukhuselekile na, uChiarito walumkisa wathi, “I-oyile eziyimfuneko zizinto eziphilayo ezinokungazinzi (VOC) ezithi xa zivutha ngaphezulu kwe-150 ukuya kwi-180 ° iFahrenheit inokuguqula iye kwizinto ezingaqhelekanga ezinokonakalisa imiphunga yethu, umlomo, amazinyo, kunye impumlo xa idibene nendawo etshayo. ”

Ngelixa abantu befudumeza iioyile ezifanelekileyo kwii-diffusers ekhaya ze-aromatherapy kunye nokongeza ivumba elimnandi kwindawo ebangqongileyo, azifudunyezwa kubushushu obaneleyo ngokwaneleyo ukudala iingxaki.

Iioyile eziyimfuneko zisenokubangela ukungalungelani, nangona kunjalo, utshilo uChiarito. Uye wakhankanya ukuba umntu angalwenza uxabane nangaliphi na ixesha.

Iziphumo ebezingalindelekanga vaping neeoli ezixabisekileyo

Iipeni zeoyile eziyimfuneko ze-oyile zintsha kakhulu, kwaye akukho phando lufumanekayo ngokukhupha iioyile ezifanelekileyo.

NgokukaChiarito, iziphumo ebezingalindelekanga zokuphuma kweeoyile ezifanelekileyo zixhomekeka kwioyile esetyenzisiweyo, kwaye inokubandakanya:

• ukukhohlela
• bronchospasm
• ukunyanzeliswa kwesifo sombefu
• ukurhawuzelela
• ukudumba komqala

Iziphumo zexesha elide zomphunga aziqondwa ngokupheleleyo. Yinto nokuba ngaphantsi ukuze vaping neeoli ezixabisekileyo.

U-Chiarito ukholelwa ukuba ukusetyenziswa kwexesha elide kunokubangela iimpawu ezifanayo kulo naluphi na uhlobo lwemveliso engenisiweyo kwimiphunga, kubandakanya ukubola kwesifuba, i-bronchitis engapheliyo, usulelo lwemiphunga rhoqo, kunye notshintsho lwamajoni omzimba kusulelo oluqhelekileyo.

Ngaba zikhona izibonelelo?

Ngelixa kukho ubungqina ngezibonelelo ze-aromatherapy kunye neeoyile ezithile ezifanelekileyo, okwangoku akukho bungqina bokuba ioyile eyimfuneko yokuphefumla - okanye ukuphunga nantoni na ngalo nto-inazo naziphi na izibonelelo.

UChiarito ucebisa ngokulinda uphando olusekwe kubungqina olubonisa ukhuseleko kunye nezibonelelo emntwini ngaphambi kokuzama. Nabani na ocinga ngokunyuka kufuneka abazi ubungozi obunokubakho.

Uthelekisa njani ukuthelekiswa ne-nicotine?

I-Chiarito kunye neengcali ezininzi ziyavuma ukuba ngelixa inicotine ingakhuselekanga kangako kwi-vape ngenxa yamandla ayo okulutha, i-vaping ngokubanzi ayikhuselekanga.

Nokuba ayina nicotine, i-e-cigarettes kunye ne-diffuser stick zinokuba nezinye izinto ezinokuba yingozi. Kukho ubungqina bokuba uninzi lwezi zinto zinenqanaba elithile lomngcipheko wezempilo.

I-e-cigarette aerosol ihlala iqulethe imichiza yokunxibelelana enxulunyaniswe nesifo semiphunga, isinyithi njengelothe, kunye nezinye izinto ezibangela umhlaza.

I-Vaping ihlala ipapashwa njengendlela efanelekileyo yokuyeka ukutshaya. Nangona iziphumo zophando oluthile zibonisa ukuba kunjalo, ubungqina obuninzi bukhona ngokuchaseneyo.

Kukho ubungqina obunqunyelweyo bokuba sisixhobo esisebenzayo sokunceda ukutshaya kuyeke. Nokuba yeyiphi i-e-cigarettes okanye iipeni zokufaka ioyile eziyimfuneko ezingavunyelwanga ngu-njengoncedo lokuyeka ukutshaya.

Ngaba kukho izinto ezithile ekufuneka uziphephe?

Njengokuba okwangoku kungekho phando lufumanekayo kwiziphumo zokuphunga iioyile ezifanelekileyo, ukunqanda ukuphapha nayiphi na ioyile ebalulekileyo kukubheja kwakho. Nkqu nee-oyile eziyimfuneko ezijongwa njengekhuselekileyo xa zingena ngaphakathi zinokutshintsha kwaye zibe yityhefu xa zishushubeza ngenxa yomphunga.

Kunye nenicotine, ezinye iikhemikhali ezisetyenziswa rhoqo kulwelo olunomphunga olwaziyo ukubangela ukuphefumla okuphefumlayo kunye nezinye iziphumo ebezingalindelekanga zibandakanya:

• Ipropylene glycol
• imethyl cyclopentenolone
• acetyl pyrazine
• iethyl vanillin
• yidayacetyl

Abanye abenza i-e-cigarette kunye nabenzi bobuchwephesha babaqalisile ukongeza iivithamini kulwakhiwo lwabo. Iivithamini ngokuqinisekileyo zinokuba luncedo, kodwa abukho ubungqina bokuba iivithamini eziphumayo zinezibonelelo.

Iivithamini ezininzi kufuneka zifunxwe kumatshini wokugaya ukutya ukuze zisebenze, kwaye ukuzifunxa ngemiphunga kunokuba neengxaki ezininzi kunezibonelelo. Njengazo zonke izinto kulwelo olunomphunga, ukuzifudumeza kunokudala imichiza eyayingekho kwasekuqaleni.

Yise kude

Akukho phando lufumanekayo malunga nokuhambisa iioyile ezifanelekileyo, kwaye izinto ezizimeleyo azikho ixesha elide ngokwaneleyo ukuba zazi ukuba zinokuba yintoni iziphumo zexesha elide.

Kude kwenziwe uphando olwaneleyo malunga nokuba zeziphi na iikhemikhali ezenziwayo xa iioyile ezifanelekileyo zishushubeza ukuphefumla kunye nendlela eziyichaphazela ngayo impilo yakho, kungcono ukuba uthintele ukusebenzisa kwakho iioyile ezifanelekileyo kwiaromatherapy kwizinto ezisasaza ikhaya, i-spritzers, kunye nebhafu kunye nemveliso yomzimba.