Ubomvu ebusweni: zi-7 izizathu eziphambili kunye nokwenza

Umxholo

• 1. Ubushushu nelanga
• 2. Iimeko zengqondo
• 3. Umsebenzi onzima womzimba
• 4. Inkqubo yeLupus Erythematosus
• 5. Izinto ezaliwa negazi
• 6. IRosacea
• 7. Isifo sempama

Ubomvu ebusweni bunokwenzeka ngenxa yokuba sesichengeni selanga ixesha elide, ngexesha loxinzelelo, iintloni kunye novalo okanye xa usenza umthambo, uthathwa njengesiqhelo. Nangona kunjalo, oku kubomvu kungabonakalisa izifo ezizimele, ezifana ne-lupus, umzekelo, okanye ubonise ukungabikho komzimba.

Njengokuba ubomvu ebusweni bunokubonisa iimeko ezininzi, eyona nto ifanelekileyo ukuyenza kukufuna isikhokelo kugqirha wesikhumba xa unobangela wobomvu ungabonakali okanye xa ezinye iimpawu zibonakala, ezinje ngokudibana kwentlungu, umkhuhlane, ukudumba ngaphakathi ubuso okanye ukwanda kobuntununtunu besikhumba, umzekelo.

Ezona zinto zibangela ubomvu ebusweni zezi:

1. Ubushushu nelanga

Ukuvezwa lilanga ixesha elide okanye kwindawo eshushu kakhulu kunokwenza ubuso bakho bubomvu kancinci, okuthathwa njengesiqhelo.

Kwenziwe ntoni: Kubalulekile ukusebenzisa i-sunscreen yonke imihla, hayi xa uza kuchitha ixesha elininzi uboniswe elangeni. Kungenxa yokuba ukongeza ekukhuseleni ulusu kwimitha yelanga, umkhuseli uthintela ukuvela kwamabala kwaye acothise ukuguga kolusu. Ukongeza, kuyacetyiswa ukunxiba iimpahla ezikhaphukhaphu, ukuphelisa ukungaphatheki kakuhle okubangelwa bubushushu obugqithisileyo, nokusela iziselo ezininzi emini, njengoko kusenokwenzeka ukunqanda ukomisa.

2. Iimeko zengqondo

Kuqhelekile ukuba ubuso bube bomvu xa umntu ekwimeko zoxinzelelo, nto leyo edala ixhala, iintloni okanye uvalo, kuba kwezi meko kukho ukungxama kwe-adrenaline, eyenza intliziyo ikhawuleze kwaye iqondo lobushushu lomzimba liqale ukunyuka, ukongeza kwimithambo yegazi, ukwandisa ukuhamba kwegazi. Njengoko ulusu ebusweni lubhityile, oku kunyuka kokuhamba kwegazi kunokubonwa ngokulula ngokubomvu ebusweni.

Kwenziwe ntoni: Njengoko ububomvu bubonisa kuphela imeko yengqondo okwangoku, kungcono ukuzama ukuphumla kwaye wonwabe ngale meko. Kuba njengoko ixesha lihamba, utshintsho olwenziwe kukukhawuleza kwe-adrenaline, kubandakanya ubomvu ebusweni, luyancipha. Ukuba olu tshintsho luhamba rhoqo kwaye luza kuphazamisa ubomi bobuqu okanye bobuchwephesha, kubalulekile ukuba ufune uncedo kwisazi ngengqondo, ukuze iindlela zokuphumla zamkelwe, umzekelo.

3. Umsebenzi onzima womzimba

Ubomvu ebusweni ngenxa yokusebenza komzimba kuqhelekile, njengakule meko kukho ukonyuka kwentliziyo kwaye, ngenxa yoko, ukonyuka kokuhamba kwegazi, okubangela ukuba ubuso bomvu bube bomvu.

Kwenziwe ntoni: Njengobuso obomvu sisiphumo sokwenza umthambo kuphela, akukho mfuneko yokuba uthathe naliphi na inyathelo loku, kuba njengoko umntu ephumla, utshintsho lwethutyana olubangelwa kukuzilolonga luyanyamalala, kubandakanya nobomvu ebusweni.

4. Inkqubo yeLupus Erythematosus

Inkqubo ye-lupus erythematosus, okanye i-SLE, sisifo esizimela komzimba esibonakala ikakhulu kukuvela kwendawo ebomvu ebusweni bemilo yebhabhathane. Esi sifo, iiseli zomzimba wokuhlasela zihlasela iiseli ezisempilweni zomzimba, zibangela ukudumba kwamalungu, ukudinwa, umkhuhlane kunye nokubonakala kwezilonda ngaphakathi emlonyeni okanye ngaphakathi kwempumlo, umzekelo. Yazi indlela yokuqonda iimpawu zelupus.

Kwenziwe ntoni: I-Lupus ayinanyango kwaye, ke ngoko, unyango lwayo kufuneka lwenziwe ebomini ngenjongo yokuthomalalisa iimpawu. Unyango luyahluka ngokweempawu ezinikiweyo kunye nobungakanani besi sifo, kunye nokusetyenziswa kwamachiza anti-ukudumba, i-corticosteroids okanye ii-immunosuppressants kunokucetyiswa.

Ukongeza, i-lupus ibonakaliswa ngamaxesha obunzima kunye nokuxolelwa, ngamanye amaxesha, apho kungakhange kubonwe zimpawu kunye nexesha apho iimpawu kunye neempawu zikhona, nto leyo ethethelela ukuba unyango kufuneka lwenziwe ngaphandle kokuphazanyiswa kwaye ugqirha wokulandela uyenzeka rhoqo.

5. Izinto ezaliwa negazi

Ububomvu ebusweni bunokuba luphawu lokungezwani komzimba, kwaye kuhlala kunxulumene nokutya okanye uqhakamshelwano lwe aleji. Ukaliwa komzimba kukwayanyaniswa nento yokuba ulusu lomntu lubuthathaka ngakumbi, olunokubangela ukuba bomvu xa umntu ehambisa ikrimu eyahlukileyo ebusweni okanye eyihlamba ngesepha ebengaqhelananga nayo, umzekelo.

Kwenziwe ntoni: Kwiimeko ezinjalo, kubalulekile ukuba uchonge into ebangela ukungabikho komzimba kunye nokuphepha ukudibanisa okanye ukusetyenziswa. Ukongeza, kubalulekile ukudibana nodokotela wesikhumba ukwenza uvavanyo lolusu kunye nezithambiso ezithile okanye iisepha zohlobo lolusu kunokucetyiswa, kuthintelwe ukungahambelani komzimba kunye ne-hypersensitivity reaction. Jonga ukuba ulwazi njani ulusu lwakho.

6. IRosacea

I-Rosacea sisifo se-dermatological sesizathu esingaziwayo, esibonakaliswa bubomvu ebusweni, ngakumbi ezidleleni, ebunzi nasempumlweni. Obu bomvu buvela njengesiphumo sokuvezwa lilanga, ubushushu obugqithisileyo, ukusetyenziswa kwezinye iimveliso zesikhumba, ezinje ngeasidi, ukutya ukutya okunezipayisi, ukusetyenziswa gwenxa kotywala kunye nezinto zengqondo, ezinje ngoxinzelelo kunye novalo.

Ukongeza kububomvu ebusweni, kwezinye iimeko kunokwenzeka ukuba uqaphele ukwanda kokuziva kolusu, imvakalelo yobushushu kulusu lobuso, ukudumba ebusweni, ukubonakala kwezilonda kulusu ezinokuba nobofu kunye ulusu olomileyo ngakumbi.

Kwenziwe ntoni: Unyango lwe-rosacea kufuneka luboniswe ngugqirha wesikhumba kwaye ujonge ukukhupha iimpawu kunye nokuphucula umgangatho wobomi bomntu, kuba akukho lunyango. Yiyo loo nto kunokubonakaliswa ukufaka ikhrimu kwindawo ebomvu okanye isepha yokuthambisa engathathi hlangothi, ukongeza kwi-sunscreen enomgangatho ophezulu wokukhusela. Qonda indlela ekufuneka yenziwe ngayo unyango lwe-rosacea.

7. Isifo sempama

Isifo esaziwa ngokuba yi-erythema esosulelayo, sisifo esosulelayo esibangelwa yiParvovirus B19 esibonakaliswa kukungasebenzi kakuhle komoya kunye nemiphunga, ngakumbi ebantwaneni. Ukongeza kwiimpawu ezifana nokuphefumla komkhuhlane, ezinje ngomkhuhlane kunye nokuphuma empumlweni, kunokwenzeka ukuba uqinisekise ukubonakala kwamabala abomvu ebusweni bomntwana, ngokungathi ubethwe ngempama ebusweni, nakwiingalo, imilenze kunye isiqu, esidibene nokurhawuzelela okuphakathi. Ubukho bendawo ebomvu ebusweni yenye yezinto eziphambili ezahlula i-erythema eyosulelayo kumkhuhlane.

Kwenziwe ntoni: Kwiimeko ezinjalo, kubalulekile ukuba umntwana asiwe kugqirha wabantwana ukuze aqinisekise ukuba uxilongo kwaye unyango lunokuqaliswa, olunokwenziwa ngokuphumla nokusela ulwelo oluninzi, kuba amajoni omzimba angayiphelisa ngokulula intsholongwane. kunye namanye amayeza okuphelisa iimpawu ezinje nge-antipyretic okanye ichiza elichasayo, njengeParacetamol okanye i-Ibuprofen, yeentlungu kunye nomkhuhlane, kunye ne-antihistamines, ezinjengeLoratadine, zokurhawuzelela.

Nangona amajoni omzimba enokusombulula usulelo, kubalulekile ukuba umntwana akhatshwe ngugqirha wabantwana ukuze abone ukuba ngaba kukho umngcipheko weengxaki, ezinje nge-anemia ebukhali, kubantwana abanamajoni omzimba abuthathaka okanye abanengxaki yegazi, kuba isifo sisasazeka ngokulula kwabanye abantu, sihlala sichaphazela amalungu amaninzi osapho olunye.