UVictoria Beckham utya iSalmon Ngokwesiqhelo yonke imihla yoLusu olucacileyo

Umxholo

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Kuyaziwa kakuhle ukuba i-salmon ngumthombo ogqwesileyo we-omega-3 fatty acids, i-potassium, i-selenium, i-vitamin A, kunye ne-biotin, zonke zilungele amehlo akho, ulusu, iinwele, kunye nomzimba wakho wonke, naye. Ngapha koko, i-American Heart Association icebisa ukuba utye ubuncinci ii-salmon ezimbini ngeveki ukuze ufumane izibonelelo. Kodwa ukuba unguVictoria Beckham, kuyacaca ukuba ayonelanga. Kudliwanondlebe olutsha no-Net-a-Porter, u-Beckham uxelele indawo ukuba utya i-salmon yonke imihla ukugcina ulusu lwakhe lucacile. (Ulusu lwakhe lubonakala luhle, mhlawumbi kukho into ethile.)

Umyili wefashoni wayenengxaki yokuqhekeka iminyaka ngaphambi kokufumanisa ukuba isalmon yayisisitshixo. "Ndibona ugqirha wesikhumba e-LA, obizwa ngokuba nguGqirha Harold Lancer, omangalisayo. Ndiyamazi iminyaka-walungisa ulusu lwam. Ndandihlala ndinengxaki yolusu kwaye wathi kum," Kufuneka utye isalmon yonke imihla. ' Ndathi, 'Ngokwenene, yonke imihla?' Kwaye wathi, 'Ewe; isidlo sakusasa, isidlo sasemini okanye isidlo sangokuhlwa, kufuneka utye yonke imihla.'

Ngelixa yonke imihla ibonakala ngathi isuntswana igqithile kuthi, ukuba iyasebenza, iyasebenza. U-Beckham ukwacacisile ukuba kutshanje ufunde okuninzi ngokutya, isondlo, kunye nokubaluleka kwamafutha asempilweni.

"Ndiqalile nokubona [ingcali yezesondlo] u-Amelia Freer, utshilo. "Ndifunde okuninzi ngokutya isidlo sakusasa, ubase esikolweni, emva koko wenze ukuzilolonga okungaphaya phambi kokuba ndiye eofisini. Kwaye ukwenza yonke loo nto, kufuneka ndiwunike amafutha umzimba ngokuchanekileyo. "

Kwilizwe eligcwele ubuhle kunye neempawu zokhathalelo lolusu eziza zihambe (i-vampire facials, nabani na?), Esi sisiluleko esomeleleyo, esisempilweni ukuba sonwabile ukuma ngasemva.

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