Iimpawu zeVigorexia, iziphumo kunye nonyango

Umxholo

• Iimpawu zeVigorexia
• Iziphumo ze-vigorexia
• Izizathu eziphambili
• Unyango lwenziwa njani

I-Vigorexia, ekwabizwa ngokuba yi-Adonis Syndrome okanye i-Muscular Dysmorphic Disorder, sisifo sengqondo esibonakaliswa kukungoneliseki rhoqo emzimbeni, apho umntu azibona ebhityile kwaye ethe-ethe xa enamandla kwaye enemizimba ephucukileyo, umzekelo .

Esi sifo sixhaphake kakhulu phakathi kwamadoda aphakathi kweminyaka eyi-18 nengama-35 ubudala kwaye sikhokelela ekuziqhelaniseni nokuzilolonga umzimba, zihlala zinomthwalo owandileyo, ukongeza kwinkxalabo egqithisileyo ngokutya kunye nokusetyenziswa kwe-anabolic steroids, enokuthi izise imingcipheko yezempilo.

Iimpawu zeVigorexia

Olona phawu luhambelana kakhulu ne-vigorexia kukungoneliseki komzimba ngokwawo. Umntu, nangona emile kakuhle, uzibona ebuthathaka kakhulu kwaye ebhityile, ucinga ukuba umzimba wakhe awonelanga. Ezinye iimpawu ze-vigorexia zezi:

• Iintlungu eziqhubekayo zomzimba wonke;
• Ukudinwa kakhulu;
• Ukucaphuka
• Uxinzelelo;
• Anorexia / Ukutya okunqande kakhulu,
• Ukuphuthelwa;
• Ukunyuka kwentliziyo ekuphumleni;
• Ukusebenza okuphantsi ngexesha lonxibelelwano olusenyongweni;
• Ukuziva uphantsi.

Ngokwesiqhelo i-vigorics yamkela ukutya okunesithintelo kakhulu kwaye ayidli mafutha, ukutya okujolise ngokungqongqo ekusetyenzisweni kokutya okunotyebileyo kwiiproteni, ngenjongo yokwandisa ubunzima bemisipha. Kuqhelekile ukusebenzisa kakhulu i-anabolic steroids kunye neeprotein supplements, ukongeza ekuchitheni iiyure kwindawo yokuzivocavoca, ihlala inyusa umthwalo wokuzilolonga.

Abantu abane-vigorexia bahlala bengonelisekanga ziziphumo, bahlala bezibona ngathi babhityile kwaye babuthathaka, nangona bomelele kakhulu kwaye benemisipha echazwe kakuhle kwaye ikhule kakuhle. Ke ngoko, i-vigorexia ithathwa njengoluhlobo lwe-Obsessive Compulsive Disorder kwaye ifuna unyango.

Iziphumo ze-vigorexia

Ixesha elingaphezulu, i-vigorexia ikhokelela kwiziphumo ezininzi, ikakhulu ezinxulumene nokusetyenziswa rhoqo kunye nokuqhubekeka kokusetyenziswa kwehomoni ye-anabolic steroid kunye neeprotein zokutya, ezinje ngezintso okanye ukusilela kwesibindi, iingxaki zokujikeleza, unxunguphalo noxinzelelo, ukongeza kumhlaza webele kunye nokuhla kwamatyhalarha. , ezinokuthi ziphazamise ukuchuma kwendoda.

Izizathu eziphambili

IVigorexia sisifo sengqondo ekukholeleka ukuba senzeka ngenxa yotshintsho olunxulumene ne-neurotransmitters ye-nervous system, kuba ezinye iimeko ze-vigorexia ziye zandulelwa zizifo ezinjenge-meningitis okanye i-encephalitis.

Ukongeza kwisizathu se-neurological, i-vigorexia ikwanxulunyaniswa nokwamkelwa, ngabantu abaninzi, kwipateni yomzimba kwaye, ngenxa yesi sizathu, bagqibela ngokuziqhelanisa nokuzilolonga kunye nokutya ukuze bafikelele emzimbeni abawubona ulungile. Inkxalabo egqithisileyo yokutya okusempilweni, eyaziwa ngokuba yi-orthorexia, ikwayingxaki yengqondo kwaye ibonakaliswa kukutya okwahlukileyo okuncinci ngenxa yokuxhalaba okugqithileyo ngococeko lokutya kunye nokungasetyenziswa kokutya okuvela kwimfuyo. Funda indlela yokuchonga i-orthorexia.

Unyango lwenziwa njani

Unyango lwe-vigorexia lwenziwa ngeqela leendidi ngeendidi, ezinje ngugqirha, ugqirha wengqondo, isondlo kunye neengcali zemfundo, umzekelo. I-Psychotherapy ibaluleke kakhulu kunyango lwe-vigorexia, njengoko ijolise ekuvumela umntu ukuba azamkele njengoko enjalo kwaye andise ukuzithemba kwakhe.

Kukwaboniswa ukuba kunqumamise ukusetyenziswa kwee-anabolic steroids kunye nezongezo zeprotein kunye nokutya okunezondlo okukhokelwa yingcali yezondlo. Ukongeza, kunokucetyiswa ukuba uthathe iziyobisi ezisekwe kwi-serotonin ukulawula uxinzelelo kunye noxinzelelo ukongeza kwezinye iimpawu ezinxulumene nokuziphatha okunyanzelekileyo. Qonda ukuba yintoni i-serotonin kunye nokuba yenzelwe ntoni.

Ukuziqhelanisa nokuzilolonga kufuneka kungaphazanyiswa, nangona kunjalo, kufuneka kwenziwe phantsi kwesikhokelo segcisa lemfundo yomzimba.