Vitamin C ebusweni: izibonelelo kunye nendlela yokusebenzisa

Umxholo

• Izithambiso ezinevithamini C yobuso
• Uyenza njani imaski yovithamini C eyenziwe ekhaya
• Ngaba umfazi okhulelweyo angayisebenzisa imaski ye-vitamin C?

Ukusebenzisa ivithamin C ebusweni sisicwangciso esiliqili sokuphelisa amabala abangelwa lilanga, ushiya ulusu lufane ngakumbi. Iimveliso zeVitamin C zikwancedisa ekupheliseni imibimbi kunye nemigca yokubonisa ngokukhuthaza ukuyilwa kwe-collagen, ukongeza kwisenzo esihle se-antioxidant, ekhusela iseli ye-DNA ekuguga.

Izibonelelo eziphambili zokusebenzisa ivithamin C ebusweni zezi:

1. Ukulwa neempawu zokuqala zokwaluphala kolusu;
2. Khanyisa ulusu, ulwe namabala abangelwa lilanga, amabala okanye amabala;
3. Nciphisa imibimbi kunye nemigca yokubonisa;
4. Khusela iiseli kwizenzo zeeradicals zasimahla, njengoko iyi-antioxidant;
5. Ukuthambisa ulusu ukuya kwinqanaba elifanelekileyo, ngaphandle kokushiya ioyile.

Eyona ndlela yokunwabela zonke izibonelelo ze vithamin C kukubandakanya ukhilimu one vithamin C kwinkqubo yemihla ngemihla ye ukhathalelo lolusuUkuyifaka kube kanye ngemini, emva kokuhlamba ubuso ngamanzi kunye nesepha ebusweni. Jonga indlela yokwenza isiqhelo ukhathalelo lolusu ukuba nolusu olugqibeleleyo.

Jonga ezi kunye nezinye izibonelelo zikavithamini C ebusweni bakho kule vidiyo ilandelayo:

Izithambiso ezinevithamini C yobuso

Eminye yemizekelo yeekhrim ezinovithamini C wobuso zezi:

• Ubunzima beVitamin C, ukusuka kwiPayot.
• Kit ngokuphucula i-C Mousse + Ukuphucula i-C Amehlo, ngeDermage.
• Ukusebenza kweC, nguLa Roche Posay.
• Iicapsule zokuguga ezineevithamini C, ezivela eHinode.

IVithamin C esetyenzisiweyo ikwayindlela efanelekileyo xa kuthelekiswa nezinye iimveliso, kuba kwikhemesti yokukhohlisa, iivithamin C ezininzi zingasetyenziswa kunakwishishini lezithambiso. Ngelixa usiphatha ikhemesti unoku-odola i-vitamin C cream ebusweni ukuya kuthi ga kwi-20% ye-vitamin C, ezinye iibrand zithengisa iikhrimu ezinemilinganiselo ukusuka kwi-2 ukuya kwi-10%.

Uyenza njani imaski yovithamini C eyenziwe ekhaya

Ukongeza kwiikhrimu, enye indlela elungileyo yokusebenzisa izibonelelo zevithamini C yobuso kukusebenzisa imaski eyenziwe ekhaya elungiswe ngomgubo wevithamini C, iflakisi kunye nobusi.

Ngaphambi kokufaka le maski yonyango, ulusu kufuneka lucocwe ngokufanelekileyo ngesiqwenga somqhaphu kunye nokucoca into yokuthambisa ukususa konke ukungcola kunye neoyile eluswini, kodwa ukuba ukhetha njalo, unokwenza ukukhutshwa okwenziwe ekhaya. Jonga amanyathelo okwenza ulusu olwenziwe ekhaya.

Izithako

• 1 icephe yekhofi yevithamini C yomgubo;
• 1 icephe yekhofi yomhlaba yeflakisi;
• 1 icephe lobusi.

Imowudi yokulungiselela

Hlanganisa izithako kwaye usebenzise ngokuthe ngqo ubuso obuhlanjululwe ngokufanelekileyo, ukuvumela ukuba wenze malunga nemizuzu eyi-10 ukuya kwe-15. Emva koko, kuya kufuneka uhlambe ubuso bakho kwaye uthambise ulusu lwakho usebenzisa isithambisi esilungele uhlobo lolusu lwakho. Izithambiso zikaVitamin C zikwayindlela efanelekileyo yokusebenzisa emva kwemaski. Le maski kufuneka isetyenziswe amaxesha ama-1 ukuya kwezi-2 ngeveki.

Iintloko phezulu: I-vitamin C powder ifumaneka kwiindawo zokuthengisa iziyobisi.

Ngaba umfazi okhulelweyo angayisebenzisa imaski ye-vitamin C?

Abafazi abakhulelweyo banakho ukusebenzisa iivithamini C iikhrim ebusweni ukukhanyisa amabala abangelwa kukukhulelwa, kodwa kubalulekile ukwazi ukuba ngenxa yokuba ezi zimpawu zibangelwa ziimeko zehomoni, zinokuthatha ixesha elide ukuba ziphele.